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Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
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Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

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Nutrition Facts
Serving Size
100 grams (100g)
Calories258
% Daily Value *
Total Fat 18.6g24%
Saturated Fat 5.1g26%
Trans Fat --g
Cholesterol 89mg30%
Sodium 95mg4%
Total Carbohydrate 0.9g0%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 21.7g43%
Vitamin C 2.2mg2%
Vitamin D --mcg--%
Iron 4.6mg25%
Calcium 16mg1%
Potassium 228mg5%
Phosphorus 170mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 11.38
  • Inflammation Score 68
  • Amino Acid Score --%
  • Potassium/Sodium 2.4
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 258 calories in Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) coming from 34% protein, 2% carbs, 64% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native). This food consists of 57.3% water, 22.5% protein, 0.9% carbs, 19.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 258 13%
Fat 18.6g 24%
Protein 21.7g 43%
Carbohydrate 0.9g 0%
Sugars --g --%
Fiber --g --%
Cholesterol 89mg 30%
Saturated Fats 5.1g 26%
Net-Carbs 0.9g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight100g
Calcium 16mg 1%
Iron, Fe 4.6mg 25%
Potassium, K 228mg 5%
Magnesium 20mg 5%
Phosphorus, P 170mg 14%
Sodium 95mg 4%
Zinc, Zn 3.8mg 35%
Copper, Cu 0.19mg 21%
Manganese 0.06mg 3%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE --mcg --%
Vitamin C 2.2mg 2%
Thiamin (B1) 0.18mg 15%
Riboflavin (B2) 0.66mg 51%
Niacin (B3) 4.3mg 27%
Vitamin B5 (PA) 2mg 39%
Vitamin B6 0.23mg 14%
Biotin --mcg
Folate (B9) 4mcg 1%
Folic acid --mcg --%
Food Folate 4mcg 1%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 4.8mcg 201%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 559IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 55.2g
Ash 4g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 11.38
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 8.7g
Total Polyunsaturated 3.6g
Omega 3s 0.31g 19%
Omega 6s 0.51g 3%
Omega 3 to Omega 6 Ratio 0.61
Omega 6 to Omega 3 Ratio 1.65
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.51g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.31g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.