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#1: Oil Sunflower High Oleic (70% And Over)×
×
#2: Oil Sunflower Linoleic (Approx. 65%)×
×
#3: Oil Sunflower Linoleic (Less Than 60%)×
×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Oil Sunflower High Oleic (70% And Over) vs Oil Sunflower Linoleic (Approx. 65%) vs Oil Sunflower Linoleic (Less Than 60%)

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Oil Sunflower High Oleic (70% And Over)100 grams (x1)44% DV884 calories
  • Oil Sunflower Linoleic (Approx. 65%)100 grams (x1)44% DV884 calories
  • Oil Sunflower Linoleic (Less Than 60%)100 grams (x1)44% DV884 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Oil Sunflower High Oleic (70% And Over)100 grams (x1)154% DV100g
  • Oil Sunflower Linoleic (Approx. 65%)100 grams (x1)154% DV100g
  • Oil Sunflower Linoleic (Less Than 60%)100 grams (x1)154% DV100g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Oil Sunflower High Oleic (70% And Over)100 grams (x1)0% DV0g
  • Oil Sunflower Linoleic (Approx. 65%)100 grams (x1)0% DV0g
  • Oil Sunflower Linoleic (Less Than 60%)100 grams (x1)0% DV0g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Oil Sunflower High Oleic (70% And Over)100 grams (x1)0% DV0g
  • Oil Sunflower Linoleic (Approx. 65%)100 grams (x1)0% DV0g
  • Oil Sunflower Linoleic (Less Than 60%)100 grams (x1)0% DV0g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Oil Sunflower High Oleic (70% And Over)100 grams (x1)0% DV0mg
  • Oil Sunflower Linoleic (Approx. 65%)100 grams (x1)0% DV0mg
  • Oil Sunflower Linoleic (Less Than 60%)100 grams (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Oil Sunflower High Oleic (70% And Over)100 grams (x1)0% DV0g
  • Oil Sunflower Linoleic (Approx. 65%)100 grams (x1)0% DV0g
  • Oil Sunflower Linoleic (Less Than 60%)100 grams (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Oil Sunflower High Oleic (70% And Over)100 grams (x1)0% DV0g
  • Oil Sunflower Linoleic (Approx. 65%)100 grams (x1)0% DV0g
  • Oil Sunflower Linoleic (Less Than 60%)100 grams (x1)0% DV0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Oil Sunflower High Oleic (70% And Over)100 grams (x1)0% DV0mg
  • Oil Sunflower Linoleic (Approx. 65%)100 grams (x1)0% DV0mg
  • Oil Sunflower Linoleic (Less Than 60%)100 grams (x1)0% DV0mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Oil Sunflower High Oleic (70% And Over)100 grams (x1)0% DV0mg
  • Oil Sunflower Linoleic (Approx. 65%)100 grams (x1)0% DV0mg
  • Oil Sunflower Linoleic (Less Than 60%)100 grams (x1)0% DV0mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Oil Sunflower High Oleic (70% And Over)100 grams (x1)0% DV0mg
  • Oil Sunflower Linoleic (Approx. 65%)100 grams (x1)0% DV0mg
  • Oil Sunflower Linoleic (Less Than 60%)100 grams (x1)0% DV0mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)100100100
Calories
(%DV)
884
(44%)
884
(44%)
884
(44%)
Fat (g)
(%DV)
100
(154%)
100
(154%)
100
(154%)
Protein (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Carbohydrate (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Sugars (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
9.9
(49%)
10.3
(52%)
10.1
(51%)
Net-Carbs (g)000
Trans Fatty Acids (g)~~~
 Minerals
Food ##1#2#3
Weight (g)100100100
Calcium (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Iron, Fe (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Potassium, K (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Magnesium (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Phosphorus, P (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Sodium (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Zinc, Zn (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Copper, Cu (mg)
(%DV)
0
(0%)
0
(0%)
~
(~%)
Manganese (mg)
(%DV)
0
(0%)
~
(~%)
~
(~%)
Selenium, Se (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Fluoride, F (μg)
(%AI)
~
(~%)
~
(~%)
~
(~%)
Molybdenum (μg)~~~
Iodine, I (μg)~~~
Chlorine (mg)~~~
Chromium (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)100100100
Vitamin A, RAE (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Riboflavin (B2) (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Niacin (B3) (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B5 (PA) (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B6 (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Biotin (μg)~~~
Folate (B9) (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Folate DFE (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Choline (mg)
(%DV)
0.2
(0%)
0.2
(0%)
~
(~%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Retinol (μg)000
Carotene, beta (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Vitamin A, IU (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)000
Lut + Zeaxanthin (μg)000
Vitamin E (mg)
(%DV)
41.1
(274%)
41.1
(274%)
41.1
(274%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
~
(~%)
Vitamin D2 (μg)~~~
Vitamin D3 (μg)~~~
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
~
(~%)
Vitamin K (μg)
(%DV)
5.4
(5%)
5.4
(5%)
5.4
(5%)
Vitamin K1 (μg)~~~
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)100100100
Water (g)000
Ash (g)000
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
PRAL score000
 Carbohydrates
Food ##1#2#3
Weight (g)100100100
Soluble Fiber (g)~~~
Insoluble Fiber (g)~~~
Added Sugar (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Sucrose (g)~~~
Glucose (Dextrose) (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Carbohydrate, other (g)~~~
Total sugar alcohols (g)~~~
 Fats
Food ##1#2#3
Weight (g)100100100
Omega 3s (mg)
(%AI)
192
(12%)
0
(0%)
200
(13%)
Omega 6s (mg)
(%AI)
3606
(21%)
65700
(386%)
39800
(234%)
Omega 3 to Omega 6 Ratio0.05
 
0
 
0.01
 
Omega 6 to Omega 3 Ratio18.78
 
~
 
199
 
18:3 n-3 c,c,c (ALA) (mg)~
 
~
 
~
 
20:5 n-3 (EPA) (mg)000
22:5 n-3 (DPA) (mg)000
22:6 n-3 (DHA) (mg)000
Trans-Polyenoic Fats (mg)~
 
~
 
~
 
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Phytosterols (mg)~100100
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)5700
15:0 (mg)800~~
16:0 (mg)368259005400
17:0 (mg)~~~
18:0 (mg)432045003500
20:0 (mg)~~~
22:0 (mg)1000~~
24:0 (mg)~~~
Fatty acids, total monounsaturated (mg)83689
 
19500
 
45400
 
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)95
 
0
 
200
 
16:1 c (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)82630
 
19500
 
45300
 
18:1 c (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)96400
22:1 undifferentiated (mg)0
 
0
 
0
 
22:1 c (mg)~~~
24:1 c (mg)~~~
Fatty acids, total polyunsaturated (mg)3798
 
65700
 
40100
 
18:2 undiff (mg)36066570039800
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 i (mg)~~~
18:3 undiff (mg)1920200
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~
 
~
 
~
 
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)0
 
0
 
0
 
20:4 n-6 (mg)~~~
21:5 (mg)~~~
22:4 (mg)~~~
Trans-Monoenoic Fats (mg)~
 
~
 
~
 
16:1 t (mg)~~~
18:1 t (mg)~~~
22:1 t (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:2 t,t (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)100100100
Betaine (mg)~~~
Tryptophan (mg)
(%RDI)
~
(~%)
0
(0%)
0
(0%)
Threonine (mg)
(%RDI)
~
(~%)
0
(0%)
0
(0%)
Isoleucine (mg)
(%RDI)
~
(~%)
0
(0%)
0
(0%)
Leucine (mg)
(%RDI)
~
(~%)
0
(0%)
0
(0%)
Lysine (mg)
(%RDI)
~
(~%)
0
(0%)
0
(0%)
Methionine (mg)
(%RDI)
~
(~%)
0
(0%)
0
(0%)
Cystine (mg)
(%RDI)
~
(~%)
0
(0%)
0
(0%)
Phenylalanine (mg)
(%RDI)
~
(~%)
0
(0%)
0
(0%)
Tyrosine (mg)
(%RDI)
~
(~%)
0
(0%)
0
(0%)
Valine (mg)
(%RDI)
~
(~%)
0
(0%)
0
(0%)
Arginine (mg)~00
Histidine (mg)
(%RDI)
~
(~%)
0
(0%)
0
(0%)
Alanine (mg)~00
Aspartic acid (mg)~00
Glutamic acid (mg)~00
Glycine (mg)~00
Proline (mg)~00
Serine (mg)~00
Hydroxyproline (mg)~~~
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