#1: Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled×
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#2: Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled×
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#3: Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled×
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Nutrition Comparison of Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled, Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled, and Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)7% DV140 calories
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)7% DV133 calories
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)6% DV119 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)4% DV2.5g
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)4% DV2.4g
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)3% DV2.1g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)0% DV0g
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)0% DV0g
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)0% DV0g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)55% DV27.6g
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)52% DV26.2g
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)47% DV23.5g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)48% DV143mg
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)45% DV135.9mg
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)41% DV121.6mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)~% DV~g
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)~% DV~g
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)~% DV~g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)~% DV~g
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)~% DV~g
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)~% DV~g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)25% DV4.5mg
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)24% DV4.3mg
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)21% DV3.8mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)1% DV9mg
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)1% DV8.6mg
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)1% DV7.7mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)~% DV~mg
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)~% DV~mg
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)~% DV~mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)1009585
Calories
(%DV)
140
(7%)
133
(7%)
119
(6%)
Fat (g)
(%DV)
2.5
(4%)
2.4
(4%)
2.1
(3%)
Protein (g)
(%DV)
27.6
(55%)
26.2
(52%)
23.5
(47%)
Carbohydrates (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Sugar (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Fiber (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Cholesterol (mg)
(%DV)
143
(48%)
135.9
(45%)
121.6
(41%)
Saturated Fats (g)
(%DV)
0.6
(3%)
0.5
(3%)
0.5
(2%)
Net Carbs (g)000
Trans Fats (g)~~~
 Minerals
Food ##1#2#3
Weight (g)1009585
Calcium (mg)
(%DV)
9
(1%)
8.6
(1%)
7.7
(1%)
Iron (mg)
(%DV)
4.5
(25%)
4.3
(24%)
3.8
(21%)
Potassium (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Magnesium (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Phosphorus (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Sodium (mg)
(%DV)
105
(4%)
99.8
(4%)
89.3
(4%)
Zinc (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Copper (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Manganese (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Selenium (μg)
(%DV)
29
(53%)
27.6
(50%)
24.7
(45%)
Fluoride (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)1009585
Vitamin A, RAE (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin C (mg)
(%DV)
3.2
(4%)
3
(3%)
2.7
(3%)
Vitamin B12 (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Thiamin (B1) (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Riboflavin (B2) (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Niacin (B3) (mg)
(%DV)
10.4
(65%)
9.8
(61%)
8.8
(55%)
Vitamin B5 (PA) (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin B6 (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Folate (B9) (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Folic acid (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Food Folate (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Folate (DFE) (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Retinol (μg)~~~
Vitamin A (IU)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Beta Carotene (μg)
(%RDA)
~
(~%)
~
(~%)
~
(~%)
Alpha Carotene (μg)
(%RDA)
~
(~%)
~
(~%)
~
(~%)
Beta Crypt (μg)
(%RDA)
~
(~%)
~
(~%)
~
(~%)
Lycopene (μg)~~~
Lut + Zeaxan (μg)~~~
Vitamin E (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin D (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Ergocalciferol (D2) (μg)~~~
Cholecalciferol (D3) (μg)~
 
~
 
~
 
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)1009585
Water (g)68.364.858
Ash (g)111
Alcohol (g)~~~
Caffeine (mg)~~~
Theobromine (mg)~~~
 Carbohydrates
Food ##1#2#3
Weight (g)1009585
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
 Fats
Food ##1#2#3
Weight (g)1009585
Omega 3s (mg)
(%AI)
12
(1%)
11
(1%)
10
(1%)
Omega 6s (mg)
(%AI)
302
(2%)
287
(2%)
257
(2%)
Omega 3 to Omega 6 Ratio0.04
 
0.04
 
0.04
 
Omega 6 to Omega 3 Ratio25.17
 
25.17
 
25.17
 
4:0 (mg)~~~
6:0 (mg)~~~
8:0 (mg)~~~
10:0 (mg)~~~
12:0 (mg)~~~
13:0 (mg)~~~
14:0 (mg)11109
15:0 (mg)~~~
16:0 (mg)415394353
17:0 (mg)~~~
18:0 (mg)153145130
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)871
 
827
 
740
 
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)666356
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)792752673
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)10109
22:1 undifferentiated (mg)~
 
~
 
~
 
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)378
 
359
 
321
 
18:2 undifferentiated (mg)302287257
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:3 undifferentiated (mg)121110
Alpha Linolenic Acid (ALA) (mg)~
 
~
 
~
 
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)~~~
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)64
 
61
 
54
 
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)~
 
~
 
~
 
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)~~~
Docosahexaenoic Acid (DHA) (mg)~
 
~
 
~
 
Fatty acids, total trans-monoenoic (mg)~
 
~
 
~
 
Fatty acids, total trans-polyenoic (mg)~
 
~
 
~
 
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)1009585
Betaine (mg)~~~
Tryptophan (mg)
(%RDI)
380
(136%)
361
(129%)
323
(115%)
Threonine (mg)
(%RDI)
1170
(111%)
1112
(106%)
995
(95%)
Isoleucine (mg)
(%RDI)
1404
(100%)
1334
(95%)
1193
(85%)
Leucine (mg)
(%RDI)
2310
(85%)
2195
(80%)
1964
(72%)
Lysine (mg)
(%RDI)
2340
(111%)
2223
(106%)
1989
(95%)
Methionine (mg)
(%RDI)
737
(101%)
700
(96%)
626
(86%)
Cystine (mg)
(%RDI)
420
(146%)
399
(139%)
357
(124%)
Phenylalanine (mg)
(%RDI)
1148
(131%)
1091
(125%)
976
(112%)
Tyrosine (mg)
(%RDI)
1042
(119%)
990
(113%)
886
(101%)
Valine (mg)
(%RDI)
1431
(79%)
1359
(75%)
1216
(67%)
Arginine (mg)174416571482
Histidine (mg)
(%RDI)
724
(103%)
688
(98%)
615
(88%)
Alanine (mg)173116441471
Aspartic acid (mg)268125472279
Glutamic acid (mg)427940653637
Glycine (mg)153214551302
Proline (mg)134212751141
Serine (mg)117911201002
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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