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#1: Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled
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#2: Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled
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#3: Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled
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Nutrition Comparison of Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled, Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled, and Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled

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Calorie Comparison


2000 calories = Full Bar
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)7% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)7% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)6% DV

Fat Comparison


65g = Full Bar
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)4% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)4% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)3% DV

Carbohydrate Comparison


300g = Full Bar
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)0% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)0% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)0% DV

Protein Comparison


50g = Full Bar
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)55% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)52% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)47% DV

Cholesterol Comparison


300mg = Full Bar
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)48% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)45% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)41% DV

Fiber Comparison


25g = Full Bar
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)~% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)~% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)~% DV

Sugar Comparison


50g = Full Bar
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)~% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)~% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)~% DV

Iron Comparison


18mg = Full Bar
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)25% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)24% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)21% DV

Calcium Comparison


1300mg = Full Bar
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)1% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)1% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)1% DV

Potassium Comparison


4700mg = Full Bar
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled100 grams (x1)~% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled1/2 breast, bone and skin removed (x1)~% DV
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled3 oz (x1)~% DV
Macronutrients
Food ##1#2#3
Weight (g)1009585
Calories
(%DV)
140
(7%)
133
(7%)
119
(6%)
Fat (g)
(%DV)
2.5
(4%)
2.4
(4%)
2.1
(3%)
Protein (g)
(%DV)
27.6
(55%)
26.2
(52%)
23.5
(47%)
Carbohydrates (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Sugar (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Fiber (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Cholesterol (mg)
(%DV)
143
(48%)
135.9
(45%)
121.6
(41%)
Saturated Fats (g)
(%DV)
0.6
(3%)
0.5
(3%)
0.5
(2%)
Net Carbs (g)000
Trans Fats (g)~~~
Minerals
Food ##1#2#3
Weight (g)1009585
Calcium (mg)
(%DV)
9
(1%)
8.6
(1%)
7.7
(1%)
Iron (mg)
(%DV)
4.5
(25%)
4.3
(24%)
3.8
(21%)
Potassium (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Magnesium (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Phosphorus (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Sodium (mg)
(%DV)
105
(4%)
99.8
(4%)
89.3
(4%)
Zinc (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Copper (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Manganese (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Selenium (μg)
(%DV)
29
(53%)
27.6
(50%)
24.7
(45%)
Fluoride (μg)~~~
Vitamins
Food ##1#2#3
Weight (g)1009585
Vitamin A, RAE (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin C (mg)
(%DV)
3.2
(4%)
3
(3%)
2.7
(3%)
Vitamin B12 (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Thiamin (B1) (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Riboflavin (B2) (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Niacin (B3) (mg)
(%DV)
10.4
(65%)
9.8
(61%)
8.8
(55%)
Pantothenic acid (B5) (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin B6 (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Folate (B9) (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Folic acid (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Food Folate (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Retinol (μg)~~~
Vitamin A (IU)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Beta Carotene (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Alpha Carotene (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Beta Cryptoxanthin (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Lycopene (μg)~~~
Lutein + Zeaxanthin (μg)~~~
Vitamin E (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin D (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin D2 (Ergocalciferol) (μg)~~~
Vitamin D3 (Cholecalciferol) (μg)~~~
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
Other
Food ##1#2#3
Weight (g)1009585
Water (g)68.364.858
Ash (g)111
Alcohol (g)~~~
Caffeine (mg)~~~
Theobromine (mg)~~~
Carbohydrates
Food ##1#2#3
Weight (g)1009585
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Fats
Food ##1#2#3
Weight (g)1009585
Omega 3s (mg)
(%DV)
12
(1%)
11
(1%)
10
(1%)
Omega 6s (mg)302287257
Omega 3 to Omega 6 Ratio0.040.040.04
Omega 6 to Omega 3 Ratio25.1725.1725.17
4:0 (mg)~~~
6:0 (mg)~~~
8:0 (mg)~~~
10:0 (mg)~~~
12:0 (mg)~~~
13:0 (mg)~~~
14:0 (mg)11109
15:0 (mg)~~~
16:0 (mg)415394353
17:0 (mg)~~~
18:0 (mg)153145130
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)871827740
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)666356
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)792752673
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~~~
20:1 (mg)10109
22:1 undifferentiated (mg)~~~
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)378359321
18:2 undifferentiated (mg)302287257
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~~~
18:3 undifferentiated (mg)121110
Alpha Linolenic Acid (ALA) (mg)~~~
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)~~~
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)646154
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)~~~
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)~~~
Docosahexaenoic Acid (DHA) (mg)~~~
Fatty acids, total trans-monoenoic (mg)~~~
Fatty acids, total trans-polyenoic (mg)~~~
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Amino Acids
Food ##1#2#3
Weight (g)1009585
Betaine (mg)~~~
Tryptophan (mg)
(%DV)
380
(136%)
361
(129%)
323
(115%)
Threonine (mg)
(%DV)
1170
(111%)
1112
(106%)
995
(95%)
Isoleucine (mg)
(%DV)
1404
(100%)
1334
(95%)
1193
(85%)
Leucine (mg)
(%DV)
2310
(85%)
2195
(80%)
1964
(72%)
Lysine (mg)
(%DV)
2340
(111%)
2223
(106%)
1989
(95%)
Methionine (mg)
(%DV)
737
(101%)
700
(96%)
626
(86%)
Cystine (mg)
(%DV)
420
(146%)
399
(139%)
357
(124%)
Phenylalanine (mg)
(%DV)
1148
(131%)
1091
(125%)
976
(112%)
Tyrosine (mg)
(%DV)
1042
(119%)
990
(113%)
886
(101%)
Valine (mg)
(%DV)
1431
(79%)
1359
(75%)
1216
(67%)
Arginine (mg)174416571482
Histidine (mg)
(%DV)
724
(103%)
688
(98%)
615
(88%)
Alanine (mg)173116441471
Aspartic acid (mg)268125472279
Glutamic acid (mg)427940653637
Glycine (mg)153214551302
Proline (mg)134212751141
Serine (mg)117911201002
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.