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#1: Soup Tomato Canned Condensed Reduced Sodium
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#2: Soup Tomato Canned Condensed Reduced Sodium
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Nutrition Comparison of Soup Tomato Canned Condensed Reduced Sodium, Soup Tomato Canned Condensed Reduced Sodium, and Soup Tomato Canned Condensed Reduced Sodium

Calorie Comparison


2000 calories = Full Bar
  • Soup Tomato Canned Condensed Reduced Sodium100 grams (x1)3% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 serving 1/2 cup (x1)4% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 can 10.7 oz (x1)10% DV

Fat Comparison


65g = Full Bar
  • Soup Tomato Canned Condensed Reduced Sodium100 grams (x1)1% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 serving 1/2 cup (x1)1% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 can 10.7 oz (x1)3% DV

Carbohydrate Comparison


300g = Full Bar
  • Soup Tomato Canned Condensed Reduced Sodium100 grams (x1)4% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 serving 1/2 cup (x1)5% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 can 10.7 oz (x1)14% DV

Protein Comparison


50g = Full Bar
  • Soup Tomato Canned Condensed Reduced Sodium100 grams (x1)3% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 serving 1/2 cup (x1)4% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 can 10.7 oz (x1)10% DV

Cholesterol Comparison


300mg = Full Bar
  • Soup Tomato Canned Condensed Reduced Sodium100 grams (x1)0% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 serving 1/2 cup (x1)0% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 can 10.7 oz (x1)0% DV

Fiber Comparison


25g = Full Bar
  • Soup Tomato Canned Condensed Reduced Sodium100 grams (x1)5% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 serving 1/2 cup (x1)6% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 can 10.7 oz (x1)15% DV

Sugar Comparison


50g = Full Bar
  • Soup Tomato Canned Condensed Reduced Sodium100 grams (x1)16% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 serving 1/2 cup (x1)20% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 can 10.7 oz (x1)49% DV

Iron Comparison


18mg = Full Bar
  • Soup Tomato Canned Condensed Reduced Sodium100 grams (x1)6% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 serving 1/2 cup (x1)7% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 can 10.7 oz (x1)19% DV

Calcium Comparison


1300mg = Full Bar
  • Soup Tomato Canned Condensed Reduced Sodium100 grams (x1)1% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 serving 1/2 cup (x1)1% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 can 10.7 oz (x1)3% DV

Potassium Comparison


4700mg = Full Bar
  • Soup Tomato Canned Condensed Reduced Sodium100 grams (x1)5% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 serving 1/2 cup (x1)6% DV
  • Soup Tomato Canned Condensed Reduced Sodium1 can 10.7 oz (x1)15% DV
Macronutrients
Food ##1#2#3
Weight (g)100121303
Calories
(%DV)
65
(3%)
79
(4%)
197
(10%)
Fat (g)
(%DV)
0.6
(1%)
0.7
(1%)
1.7
(3%)
Protein (g)
(%DV)
1.6
(3%)
1.9
(4%)
4.9
(10%)
Carbohydrates (g)
(%DV)
13.4
(4%)
16.2
(5%)
40.6
(14%)
Sugar (g)
(%DV)
8.1
(16%)
9.8
(20%)
24.6
(49%)
Fiber (g)
(%DV)
1.2
(5%)
1.5
(6%)
3.6
(15%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0.2
(1%)
0.2
(1%)
0.5
(2%)
Net Carbs (g)12.214.837
Trans Fats (g)~~~
Minerals
Food ##1#2#3
Weight (g)100121303
Calcium (mg)
(%DV)
13
(1%)
15.7
(1%)
39.4
(3%)
Iron (mg)
(%DV)
1.1
(6%)
1.3
(7%)
3.4
(19%)
Potassium (mg)
(%DV)
229
(5%)
277.1
(6%)
693.9
(15%)
Magnesium (mg)
(%DV)
14
(3%)
16.9
(4%)
42.4
(10%)
Phosphorus (mg)
(%DV)
29
(2%)
35.1
(3%)
87.9
(7%)
Sodium (mg)
(%DV)
22
(1%)
26.6
(1%)
66.7
(3%)
Zinc (mg)
(%DV)
0.3
(2%)
0.3
(3%)
0.8
(7%)
Copper (mg)
(%DV)
0.2
(18%)
0.2
(21%)
0.5
(54%)
Manganese (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Selenium (μg)
(%DV)
5.1
(9%)
6.2
(11%)
15.5
(28%)
Fluoride (μg)~~~
Vitamins
Food ##1#2#3
Weight (g)100121303
Vitamin A, RAE (μg)
(%DV)
20
(2%)
24.2
(3%)
60.6
(7%)
Vitamin C (mg)
(%DV)
12.9
(14%)
15.6
(17%)
39.1
(43%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(3%)
0
(4%)
0.1
(10%)
Riboflavin (B2) (mg)
(%DV)
0.1
(5%)
0.1
(6%)
0.2
(15%)
Niacin (B3) (mg)
(%DV)
1
(6%)
1.2
(8%)
3.1
(20%)
Pantothenic acid (B5) (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin B6 (mg)
(%DV)
0.1
(5%)
0.1
(6%)
0.3
(15%)
Folate (B9) (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Choline (mg)
(%DV)
12.8
(2%)
15.5
(3%)
38.8
(7%)
Retinol (μg)000
Vitamin A (IU)
(%DV)
392
(13%)
474.3
(16%)
1187.8
(40%)
Beta Carotene (μg)
(%DV)
235
(2%)
284.4
(3%)
712.1
(7%)
Alpha Carotene (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Beta Cryptoxanthin (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)1092013213.233087.6
Lutein + Zeaxanthin (μg)90108.9272.7
Vitamin E (mg)
(%DV)
0.3
(2%)
0.4
(3%)
1
(7%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin D2 (Ergocalciferol) (μg)~~~
Vitamin D3 (Cholecalciferol) (μg)~~~
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
3.2
(3%)
3.9
(3%)
9.7
(8%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
Other
Food ##1#2#3
Weight (g)100121303
Water (g)82.599.8250
Ash (g)226
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
Carbohydrates
Food ##1#2#3
Weight (g)100121303
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Fats
Food ##1#2#3
Weight (g)100121303
Omega 3s (mg)
(%DV)
28
(2%)
34
(2%)
85
(5%)
Omega 6s (mg)146177442
Omega 3 to Omega 6 Ratio0.190.190.19
Omega 6 to Omega 3 Ratio5.215.215.21
4:0 (mg)000
6:0 (mg)5615
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)131639
15:0 (mg)~~~
16:0 (mg)89108270
17:0 (mg)~~~
18:0 (mg)253076
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)179217542
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)151845
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)87105264
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~~~
20:1 (mg)313894
22:1 undifferentiated (mg)182255
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)189229573
18:2 undifferentiated (mg)146177442
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~~~
18:3 undifferentiated (mg)283485
Alpha Linolenic Acid (ALA) (mg)~~~
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)000
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)000
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)000
Fatty acids, total trans-monoenoic (mg)~~~
Fatty acids, total trans-polyenoic (mg)~~~
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Amino Acids
Food ##1#2#3
Weight (g)100121303
Betaine (mg)~~~
Tryptophan (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Threonine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Isoleucine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Leucine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Lysine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Methionine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Cystine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Phenylalanine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Tyrosine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Valine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Arginine (mg)~~~
Histidine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Alanine (mg)~~~
Aspartic acid (mg)~~~
Glutamic acid (mg)~~~
Glycine (mg)~~~
Proline (mg)~~~
Serine (mg)~~~
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.