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#1: Pork Cured Bacon Cooked Microwaved
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#2: Pork Cured Bacon Cooked Microwaved
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Nutrition Facts Comparison Tool

Nutrition Comparison of Pork Cured Bacon Cooked Microwaved, Pork Cured Bacon Cooked Microwaved

Calorie Comparison


2000 calories = Full Bar
  • Pork Cured Bacon Cooked Microwaved100 grams (x1)24% DV
  • Pork Cured Bacon Cooked Microwaved1 slice cooked (x1)2% DV

Fat Comparison


65g = Full Bar
  • Pork Cured Bacon Cooked Microwaved100 grams (x1)52% DV
  • Pork Cured Bacon Cooked Microwaved1 slice cooked (x1)5% DV

Carbohydrate Comparison


300g = Full Bar
  • Pork Cured Bacon Cooked Microwaved100 grams (x1)0% DV
  • Pork Cured Bacon Cooked Microwaved1 slice cooked (x1)0% DV

Protein Comparison


50g = Full Bar
  • Pork Cured Bacon Cooked Microwaved100 grams (x1)78% DV
  • Pork Cured Bacon Cooked Microwaved1 slice cooked (x1)7% DV

Cholesterol Comparison


300mg = Full Bar
  • Pork Cured Bacon Cooked Microwaved100 grams (x1)37% DV
  • Pork Cured Bacon Cooked Microwaved1 slice cooked (x1)3% DV

Fiber Comparison


25g = Full Bar
  • Pork Cured Bacon Cooked Microwaved100 grams (x1)0% DV
  • Pork Cured Bacon Cooked Microwaved1 slice cooked (x1)0% DV

Sugar Comparison


50g = Full Bar
  • Pork Cured Bacon Cooked Microwaved100 grams (x1)0% DV
  • Pork Cured Bacon Cooked Microwaved1 slice cooked (x1)0% DV

Iron Comparison


18mg = Full Bar
  • Pork Cured Bacon Cooked Microwaved100 grams (x1)6% DV
  • Pork Cured Bacon Cooked Microwaved1 slice cooked (x1)1% DV

Calcium Comparison


1300mg = Full Bar
  • Pork Cured Bacon Cooked Microwaved100 grams (x1)1% DV
  • Pork Cured Bacon Cooked Microwaved1 slice cooked (x1)0% DV

Potassium Comparison


4700mg = Full Bar
  • Pork Cured Bacon Cooked Microwaved100 grams (x1)11% DV
  • Pork Cured Bacon Cooked Microwaved1 slice cooked (x1)1% DV
Macronutrients
Food ##1#2
Weight (g)1009
Calories
(%DV)
476
(24%)
43
(2%)
Fat (g)
(%DV)
34.1
(52%)
3.1
(5%)
Protein (g)
(%DV)
39
(78%)
3.5
(7%)
Carbohydrates (g)
(%DV)
0.5
(0%)
0
(0%)
Sugar (g)
(%DV)
0
(0%)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
111
(37%)
10.1
(3%)
Saturated Fats (g)
(%DV)
11.6
(58%)
1.1
(5%)
Net Carbs (g)0.50
Trans Fats (g)0.10
Minerals
Food ##1#2
Weight (g)1009
Calcium (mg)
(%DV)
13
(1%)
1.2
(0%)
Iron (mg)
(%DV)
1.1
(6%)
0.1
(1%)
Potassium (mg)
(%DV)
525
(11%)
47.8
(1%)
Magnesium (mg)
(%DV)
34
(8%)
3.1
(1%)
Phosphorus (mg)
(%DV)
389
(31%)
35.4
(3%)
Sodium (mg)
(%DV)
1783
(74%)
162.3
(7%)
Zinc (mg)
(%DV)
3.5
(32%)
0.3
(3%)
Copper (mg)
(%DV)
0.1
(13%)
0
(1%)
Manganese (mg)
(%DV)
0
(1%)
0
(0%)
Selenium (μg)
(%DV)
65.1
(118%)
5.9
(11%)
Fluoride (μg)~~
Vitamins
Food ##1#2
Weight (g)1009
Vitamin A, RAE (μg)
(%DV)
~
(~%)
~
(~%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
1
(42%)
0.1
(4%)
Thiamin (B1) (mg)
(%DV)
0.6
(46%)
0.1
(4%)
Riboflavin (B2) (mg)
(%DV)
0.3
(20%)
0
(2%)
Niacin (B3) (mg)
(%DV)
10.7
(67%)
1
(6%)
Pantothenic acid (B5) (mg)
(%DV)
1.2
(23%)
0.1
(2%)
Vitamin B6 (mg)
(%DV)
0.5
(30%)
0
(3%)
Folate (B9) (μg)
(%DV)
~
(~%)
~
(~%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
~
(~%)
~
(~%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
~
(~%)
~
(~%)
Choline (mg)
(%DV)
107.2
(19%)
9.8
(2%)
Retinol (μg)~~
Vitamin A (IU)
(%DV)
~
(~%)
~
(~%)
Beta Carotene (μg)
(%DV)
0
(0%)
0
(0%)
Alpha Carotene (μg)
(%DV)
0
(0%)
0
(0%)
Beta Cryptoxanthin (μg)
(%DV)
0
(0%)
0
(0%)
Lycopene (μg)00
Lutein + Zeaxanthin (μg)00
Vitamin E (mg)
(%DV)
0.5
(3%)
0
(0%)
Vitamin D (μg)
(%DV)
~
(~%)
~
(~%)
Vitamin D2 (Ergocalciferol) (μg)~~
Vitamin D3 (Cholecalciferol) (μg)~~
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
~
(~%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~
Menaquinone-4 (μg)~~
Other
Food ##1#2
Weight (g)1009
Water (g)20.41.9
Ash (g)61
Alcohol (g)00
Caffeine (mg)00
Theobromine (mg)00
Carbohydrates
Food ##1#2
Weight (g)1009
Sucrose (g)~~
Glucose (g)~~
Fructose (g)~~
Lactose (g)~~
Maltose (g)~~
Galactose (g)~~
Starch (g)~~
Fats
Food ##1#2
Weight (g)1009
Omega 3s (mg)
(%DV)
266
(17%)
24
(2%)
Omega 6s (mg)5133467
Omega 3 to Omega 6 Ratio0.050.05
Omega 6 to Omega 3 Ratio19.319.3
4:0 (mg)00
6:0 (mg)00
8:0 (mg)00
10:0 (mg)00
12:0 (mg)00
13:0 (mg)~~
14:0 (mg)43039
15:0 (mg)161
16:0 (mg)7446678
17:0 (mg)908
18:0 (mg)3580326
20:0 (mg)686
22:0 (mg)131
24:0 (mg)20
Monosaturated Fats (mg)152351386
14:1 (mg)61
15:1 (mg)00
16:1 undifferentiated (mg)76570
16:1 c (mg)76069
16:1 t (mg)50
17:1 (mg)949
18:1 undifferentiated (mg)140731281
18:1 c (mg)139901273
18:1 t (mg)838
18:1-11 t (18:1t n-7) (mg)~~
20:1 (mg)29227
22:1 undifferentiated (mg)61
22:1 c (mg)~~
22:1 t (mg)~~
24:1 c (mg)00
Polyunsaturated Fats (mg)5602510
18:2 undifferentiated (mg)4858442
18:2 n-6 c,c (mg)4787436
18:2 CLAs (mg)414
18:2 t,t (mg)~~
18:2 i (mg)~~
18:2 t not further defined (mg)313
18:3 undifferentiated (mg)20419
Alpha Linolenic Acid (ALA) (mg)19918
18:3 n-6 c,c,c (mg)50
18:3i (mg)~~
18:4 (mg)00
20:2 n-6 c,c (mg)21219
20:3 undifferentiated (mg)716
20:3 n-3 (mg)313
20:3 n-6 (mg)404
20:4 undifferentiated (mg)16815
20:4 n-6 (mg)~~
Eicosapentaenoic Acid (EPA) (mg)50
21:5 (mg)~~
22:4 (mg)484
Docosapentaenoic Acid (DPA) (mg)242
Docosahexaenoic Acid (DHA) (mg)71
Fatty acids, total trans-monoenoic (mg)898
Fatty acids, total trans-polyenoic (mg)313
Phytosterols (mg)~~
Stigmasterol (mg)~~
Campesterol (mg)~~
Beta-sitosterol (mg)~~
Amino Acids
Food ##1#2
Weight (g)1009
Betaine (mg)81
Tryptophan (mg)
(%DV)
464
(166%)
42
(15%)
Threonine (mg)
(%DV)
1716
(163%)
156
(15%)
Isoleucine (mg)
(%DV)
1847
(132%)
168
(12%)
Leucine (mg)
(%DV)
3211
(118%)
292
(11%)
Lysine (mg)
(%DV)
3470
(165%)
316
(15%)
Methionine (mg)
(%DV)
1069
(147%)
97
(13%)
Cystine (mg)
(%DV)
440
(153%)
40
(14%)
Phenylalanine (mg)
(%DV)
1621
(185%)
148
(17%)
Tyrosine (mg)
(%DV)
1546
(177%)
141
(16%)
Valine (mg)
(%DV)
1973
(108%)
180
(10%)
Arginine (mg)2514229
Histidine (mg)
(%DV)
1587
(227%)
144
(21%)
Alanine (mg)2235203
Aspartic acid (mg)3649332
Glutamic acid (mg)5960542
Glycine (mg)1763160
Proline (mg)1577144
Serine (mg)1629148
Hydroxyproline (mg)13612

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.