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#1: Kanpyo
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#2: Kanpyo
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#3: Kanpyo
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Nutrition Comparison of Kanpyo, Kanpyo, and Kanpyo

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Calorie Comparison


2000 calories = Full Bar
  • Kanpyo100 grams (x1)13% DV
  • Kanpyo1/2 cup (x1)3% DV
  • Kanpyo1 strip (x1)1% DV

Fat Comparison


65g = Full Bar
  • Kanpyo100 grams (x1)1% DV
  • Kanpyo1/2 cup (x1)0% DV
  • Kanpyo1 strip (x1)0% DV

Carbohydrate Comparison


300g = Full Bar
  • Kanpyo100 grams (x1)22% DV
  • Kanpyo1/2 cup (x1)6% DV
  • Kanpyo1 strip (x1)1% DV

Protein Comparison


50g = Full Bar
  • Kanpyo100 grams (x1)17% DV
  • Kanpyo1/2 cup (x1)5% DV
  • Kanpyo1 strip (x1)1% DV

Cholesterol Comparison


300mg = Full Bar
  • Kanpyo100 grams (x1)0% DV
  • Kanpyo1/2 cup (x1)0% DV
  • Kanpyo1 strip (x1)0% DV

Fiber Comparison


25g = Full Bar
  • Kanpyo100 grams (x1)39% DV
  • Kanpyo1/2 cup (x1)11% DV
  • Kanpyo1 strip (x1)2% DV

Sugar Comparison


50g = Full Bar
  • Kanpyo100 grams (x1)~% DV
  • Kanpyo1/2 cup (x1)~% DV
  • Kanpyo1 strip (x1)~% DV

Iron Comparison


18mg = Full Bar
  • Kanpyo100 grams (x1)28% DV
  • Kanpyo1/2 cup (x1)8% DV
  • Kanpyo1 strip (x1)2% DV

Calcium Comparison


1300mg = Full Bar
  • Kanpyo100 grams (x1)22% DV
  • Kanpyo1/2 cup (x1)6% DV
  • Kanpyo1 strip (x1)1% DV

Potassium Comparison


4700mg = Full Bar
  • Kanpyo100 grams (x1)34% DV
  • Kanpyo1/2 cup (x1)9% DV
  • Kanpyo1 strip (x1)2% DV
Macronutrients
Food ##1#2#3
Weight (g)100276
Calories
(%DV)
258
(13%)
70
(3%)
16
(1%)
Fat (g)
(%DV)
0.6
(1%)
0.2
(0%)
0
(0%)
Protein (g)
(%DV)
8.6
(17%)
2.3
(5%)
0.5
(1%)
Carbohydrates (g)
(%DV)
65
(22%)
17.6
(6%)
4.1
(1%)
Sugar (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Fiber (g)
(%DV)
9.8
(39%)
2.6
(11%)
0.6
(2%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Net Carbs (g)55.214.93.5
Trans Fats (g)000
Minerals
Food ##1#2#3
Weight (g)100276
Calcium (mg)
(%DV)
280
(22%)
75.6
(6%)
17.6
(1%)
Iron (mg)
(%DV)
5.1
(28%)
1.4
(8%)
0.3
(2%)
Potassium (mg)
(%DV)
1582
(34%)
427.1
(9%)
99.7
(2%)
Magnesium (mg)
(%DV)
125
(30%)
33.8
(8%)
7.9
(2%)
Phosphorus (mg)
(%DV)
188
(15%)
50.8
(4%)
11.8
(1%)
Sodium (mg)
(%DV)
15
(1%)
4.1
(0%)
0.9
(0%)
Zinc (mg)
(%DV)
5.9
(53%)
1.6
(14%)
0.4
(3%)
Copper (mg)
(%DV)
0.4
(48%)
0.1
(13%)
0
(3%)
Manganese (mg)
(%DV)
1.1
(49%)
0.3
(13%)
0.1
(3%)
Selenium (μg)
(%DV)
2.6
(5%)
0.7
(1%)
0.2
(0%)
Fluoride (μg)~~~
Vitamins
Food ##1#2#3
Weight (g)100276
Vitamin A, RAE (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin C (mg)
(%DV)
0.2
(0%)
0.1
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Riboflavin (B2) (mg)
(%DV)
0
(3%)
0
(1%)
0
(0%)
Niacin (B3) (mg)
(%DV)
2.9
(18%)
0.8
(5%)
0.2
(1%)
Pantothenic acid (B5) (mg)
(%DV)
2.6
(51%)
0.7
(14%)
0.2
(3%)
Vitamin B6 (mg)
(%DV)
0.5
(31%)
0.1
(8%)
0
(2%)
Folate (B9) (μg)
(%DV)
61
(15%)
16.5
(4%)
3.8
(1%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
61
(15%)
16.5
(4%)
3.8
(1%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
61
(15%)
16.5
(4%)
3.8
(1%)
Choline (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Retinol (μg)000
Vitamin A (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Beta Carotene (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Alpha Carotene (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Beta Cryptoxanthin (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Lycopene (μg)~~~
Lutein + Zeaxanthin (μg)~~~
Vitamin E (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin D2 (Ergocalciferol) (μg)~~~
Vitamin D3 (Cholecalciferol) (μg)~~~
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
Other
Food ##1#2#3
Weight (g)100276
Water (g)205.41.3
Ash (g)620
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
Carbohydrates
Food ##1#2#3
Weight (g)100276
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Fats
Food ##1#2#3
Weight (g)100276
Omega 3s (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Omega 6s (mg)2446615
Omega 3 to Omega 6 Ratio000
Omega 6 to Omega 3 Ratio~~~
4:0 (mg)~~~
6:0 (mg)~~~
8:0 (mg)~~~
10:0 (mg)~~~
12:0 (mg)~~~
13:0 (mg)~~~
14:0 (mg)~~~
15:0 (mg)~~~
16:0 (mg)3292
17:0 (mg)~~~
18:0 (mg)1341
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)103286
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)~~~
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)103286
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~~~
20:1 (mg)~~~
22:1 undifferentiated (mg)~~~
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)2446615
18:2 undifferentiated (mg)2446615
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~~~
18:3 undifferentiated (mg)~~~
Alpha Linolenic Acid (ALA) (mg)~~~
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)~~~
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)~~~
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)~~~
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)~~~
Docosahexaenoic Acid (DHA) (mg)~~~
Fatty acids, total trans-monoenoic (mg)~~~
Fatty acids, total trans-polyenoic (mg)~~~
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Amino Acids
Food ##1#2#3
Weight (g)100276
Betaine (mg)~~~
Tryptophan (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Threonine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Isoleucine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Leucine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Lysine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Methionine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Cystine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Phenylalanine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Tyrosine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Valine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Arginine (mg)~~~
Histidine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Alanine (mg)~~~
Aspartic acid (mg)~~~
Glutamic acid (mg)~~~
Glycine (mg)~~~
Proline (mg)~~~
Serine (mg)~~~
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.