#1: Roasted Wild Boar
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#2: Roasted Wild Boar
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#3: Roasted Wild Boar
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Nutrition Comparison of Roasted Wild Boar, Roasted Wild Boar, and Roasted Wild Boar

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Calorie Comparison


2000 calories = Full Bar
  • Roasted Wild Boar100 grams (x1)8% DV
  • Roasted Wild Boar1 piece, cooked (yield from 1 lb raw meat, boneless) (x1)27% DV
  • Roasted Wild Boar3 oz (x1)7% DV

Fat Comparison


65g = Full Bar
  • Roasted Wild Boar100 grams (x1)7% DV
  • Roasted Wild Boar1 piece, cooked (yield from 1 lb raw meat, boneless) (x1)23% DV
  • Roasted Wild Boar3 oz (x1)6% DV

Carbohydrate Comparison


300g = Full Bar
  • Roasted Wild Boar100 grams (x1)0% DV
  • Roasted Wild Boar1 piece, cooked (yield from 1 lb raw meat, boneless) (x1)0% DV
  • Roasted Wild Boar3 oz (x1)0% DV

Protein Comparison


50g = Full Bar
  • Roasted Wild Boar100 grams (x1)57% DV
  • Roasted Wild Boar1 piece, cooked (yield from 1 lb raw meat, boneless) (x1)192% DV
  • Roasted Wild Boar3 oz (x1)48% DV

Cholesterol Comparison


300mg = Full Bar
  • Roasted Wild Boar100 grams (x1)26% DV
  • Roasted Wild Boar1 piece, cooked (yield from 1 lb raw meat, boneless) (x1)87% DV
  • Roasted Wild Boar3 oz (x1)22% DV

Fiber Comparison


25g = Full Bar
  • Roasted Wild Boar100 grams (x1)0% DV
  • Roasted Wild Boar1 piece, cooked (yield from 1 lb raw meat, boneless) (x1)0% DV
  • Roasted Wild Boar3 oz (x1)0% DV

Sugar Comparison


50g = Full Bar
  • Roasted Wild Boar100 grams (x1)0% DV
  • Roasted Wild Boar1 piece, cooked (yield from 1 lb raw meat, boneless) (x1)0% DV
  • Roasted Wild Boar3 oz (x1)0% DV

Iron Comparison


18mg = Full Bar
  • Roasted Wild Boar100 grams (x1)6% DV
  • Roasted Wild Boar1 piece, cooked (yield from 1 lb raw meat, boneless) (x1)21% DV
  • Roasted Wild Boar3 oz (x1)5% DV

Calcium Comparison


1300mg = Full Bar
  • Roasted Wild Boar100 grams (x1)1% DV
  • Roasted Wild Boar1 piece, cooked (yield from 1 lb raw meat, boneless) (x1)4% DV
  • Roasted Wild Boar3 oz (x1)1% DV

Potassium Comparison


4700mg = Full Bar
  • Roasted Wild Boar100 grams (x1)8% DV
  • Roasted Wild Boar1 piece, cooked (yield from 1 lb raw meat, boneless) (x1)29% DV
  • Roasted Wild Boar3 oz (x1)7% DV
Macronutrients
Food ##1#2#3
Weight (g)10034085
Calories
(%DV)
160
(8%)
544
(27%)
136
(7%)
Fat (g)
(%DV)
4.4
(7%)
14.9
(23%)
3.7
(6%)
Protein (g)
(%DV)
28.3
(57%)
96.2
(192%)
24.1
(48%)
Carbohydrates (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Sugar (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
77
(26%)
261.8
(87%)
65.5
(22%)
Saturated Fats (g)
(%DV)
1.3
(7%)
4.4
(22%)
1.1
(6%)
Net Carbs (g)000
Trans Fats (g)~~~
Minerals
Food ##1#2#3
Weight (g)10034085
Calcium (mg)
(%DV)
16
(1%)
54.4
(4%)
13.6
(1%)
Iron (mg)
(%DV)
1.1
(6%)
3.8
(21%)
1
(5%)
Potassium (mg)
(%DV)
396
(8%)
1346.4
(29%)
336.6
(7%)
Magnesium (mg)
(%DV)
27
(6%)
91.8
(22%)
23
(5%)
Phosphorus (mg)
(%DV)
134
(11%)
455.6
(36%)
113.9
(9%)
Sodium (mg)
(%DV)
60
(3%)
204
(9%)
51
(2%)
Zinc (mg)
(%DV)
3
(27%)
10.2
(93%)
2.6
(23%)
Copper (mg)
(%DV)
0.1
(6%)
0.2
(21%)
0
(5%)
Manganese (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Selenium (μg)
(%DV)
13
(24%)
44.2
(80%)
11.1
(20%)
Fluoride (μg)~~~
Vitamins
Food ##1#2#3
Weight (g)10034085
Vitamin A, RAE (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
0.7
(29%)
2.4
(99%)
0.6
(25%)
Thiamin (B1) (mg)
(%DV)
0.3
(26%)
1.1
(88%)
0.3
(22%)
Riboflavin (B2) (mg)
(%DV)
0.1
(11%)
0.5
(37%)
0.1
(9%)
Niacin (B3) (mg)
(%DV)
4.2
(26%)
14.3
(89%)
3.6
(22%)
Pantothenic acid (B5) (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin B6 (mg)
(%DV)
0.4
(25%)
1.4
(84%)
0.4
(21%)
Folate (B9) (μg)
(%DV)
6
(2%)
20.4
(5%)
5.1
(1%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
6
(2%)
20.4
(5%)
5.1
(1%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
6
(2%)
20.4
(5%)
5.1
(1%)
Choline (mg)
(%DV)
117.4
(21%)
399.2
(73%)
99.8
(18%)
Retinol (μg)000
Vitamin A (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Beta Carotene (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Alpha Carotene (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Beta Cryptoxanthin (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)000
Lutein + Zeaxanthin (μg)000
Vitamin E (mg)
(%DV)
0.4
(3%)
1.3
(9%)
0.3
(2%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin D2 (Ergocalciferol) (μg)~~~
Vitamin D3 (Cholecalciferol) (μg)000
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
1.4
(1%)
4.8
(4%)
1.2
(1%)
Vitamin K1 (Dihydrophylloquinone) (μg)000
Menaquinone-4 (μg)~~~
Other
Food ##1#2#3
Weight (g)10034085
Water (g)63.9217.254.3
Ash (g)141
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
Carbohydrates
Food ##1#2#3
Weight (g)10034085
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Fats
Food ##1#2#3
Weight (g)10034085
Omega 3s (mg)
(%DV)
30
(2%)
102
(6%)
26
(2%)
Omega 6s (mg)5001700425
Omega 3 to Omega 6 Ratio0.060.060.06
Omega 6 to Omega 3 Ratio16.6716.6716.67
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)5017043
15:0 (mg)~~~
16:0 (mg)7702618655
17:0 (mg)~~~
18:0 (mg)4401496374
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)171058141454
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)220748187
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)149050661267
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~~~
20:1 (mg)000
22:1 undifferentiated (mg)000
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)6402176544
18:2 undifferentiated (mg)5001700425
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~~~
18:3 undifferentiated (mg)3010226
Alpha Linolenic Acid (ALA) (mg)~~~
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)11037494
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)000
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)000
Fatty acids, total trans-monoenoic (mg)~~~
Fatty acids, total trans-polyenoic (mg)~~~
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Amino Acids
Food ##1#2#3
Weight (g)10034085
Betaine (mg)155213
Tryptophan (mg)
(%DV)
380
(136%)
1292
(461%)
323
(115%)
Threonine (mg)
(%DV)
1331
(127%)
4525
(431%)
1131
(108%)
Isoleucine (mg)
(%DV)
1367
(98%)
4648
(332%)
1162
(83%)
Leucine (mg)
(%DV)
2300
(84%)
7820
(286%)
1955
(72%)
Lysine (mg)
(%DV)
2789
(133%)
9483
(452%)
2371
(113%)
Methionine (mg)
(%DV)
697
(96%)
2370
(326%)
592
(81%)
Cystine (mg)
(%DV)
367
(128%)
1248
(435%)
312
(109%)
Phenylalanine (mg)
(%DV)
1132
(129%)
3849
(440%)
962
(110%)
Tyrosine (mg)
(%DV)
1010
(115%)
3434
(392%)
859
(98%)
Valine (mg)
(%DV)
1517
(83%)
5158
(283%)
1289
(71%)
Arginine (mg)196566811670
Histidine (mg)
(%DV)
1435
(205%)
4879
(697%)
1220
(174%)
Alanine (mg)167556951424
Aspartic acid (mg)262689282232
Glutamic acid (mg)4396149463737
Glycine (mg)129043861097
Proline (mg)10733648912
Serine (mg)11643958989
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.