#1: Pie Crust Refrigerated Regular Baked
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#2: Pie Crust Refrigerated Regular Baked
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#3: Pie Crust Refrigerated Regular Unbaked
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Nutrition Comparison of Pie Crust Refrigerated Regular Baked, Pie Crust Refrigerated Regular Baked, and Pie Crust Refrigerated Regular Unbaked

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Calorie Comparison


2000 calories = Full Bar
  • Pie Crust Refrigerated Regular Baked100 grams (x1)25% DV
  • Pie Crust Refrigerated Regular Baked1 pie crust (x1)50% DV
  • Pie Crust Refrigerated Regular Unbaked1 pie crust (average weight) (x1)51% DV

Fat Comparison


65g = Full Bar
  • Pie Crust Refrigerated Regular Baked100 grams (x1)44% DV
  • Pie Crust Refrigerated Regular Baked1 pie crust (x1)87% DV
  • Pie Crust Refrigerated Regular Unbaked1 pie crust (average weight) (x1)90% DV

Carbohydrate Comparison


300g = Full Bar
  • Pie Crust Refrigerated Regular Baked100 grams (x1)20% DV
  • Pie Crust Refrigerated Regular Baked1 pie crust (x1)39% DV
  • Pie Crust Refrigerated Regular Unbaked1 pie crust (average weight) (x1)39% DV

Protein Comparison


50g = Full Bar
  • Pie Crust Refrigerated Regular Baked100 grams (x1)7% DV
  • Pie Crust Refrigerated Regular Baked1 pie crust (x1)14% DV
  • Pie Crust Refrigerated Regular Unbaked1 pie crust (average weight) (x1)14% DV

Cholesterol Comparison


300mg = Full Bar
  • Pie Crust Refrigerated Regular Baked100 grams (x1)~% DV
  • Pie Crust Refrigerated Regular Baked1 pie crust (x1)~% DV
  • Pie Crust Refrigerated Regular Unbaked1 pie crust (average weight) (x1)~% DV

Fiber Comparison


25g = Full Bar
  • Pie Crust Refrigerated Regular Baked100 grams (x1)6% DV
  • Pie Crust Refrigerated Regular Baked1 pie crust (x1)11% DV
  • Pie Crust Refrigerated Regular Unbaked1 pie crust (average weight) (x1)16% DV

Sugar Comparison


50g = Full Bar
  • Pie Crust Refrigerated Regular Baked100 grams (x1)~% DV
  • Pie Crust Refrigerated Regular Baked1 pie crust (x1)~% DV
  • Pie Crust Refrigerated Regular Unbaked1 pie crust (average weight) (x1)~% DV

Iron Comparison


18mg = Full Bar
  • Pie Crust Refrigerated Regular Baked100 grams (x1)6% DV
  • Pie Crust Refrigerated Regular Baked1 pie crust (x1)13% DV
  • Pie Crust Refrigerated Regular Unbaked1 pie crust (average weight) (x1)13% DV

Calcium Comparison


1300mg = Full Bar
  • Pie Crust Refrigerated Regular Baked100 grams (x1)1% DV
  • Pie Crust Refrigerated Regular Baked1 pie crust (x1)2% DV
  • Pie Crust Refrigerated Regular Unbaked1 pie crust (average weight) (x1)2% DV

Potassium Comparison


4700mg = Full Bar
  • Pie Crust Refrigerated Regular Baked100 grams (x1)2% DV
  • Pie Crust Refrigerated Regular Baked1 pie crust (x1)3% DV
  • Pie Crust Refrigerated Regular Unbaked1 pie crust (average weight) (x1)4% DV
Macronutrients
Food ##1#2#3
Weight (g)100198229
Calories
(%DV)
506
(25%)
1002
(50%)
1019
(51%)
Fat (g)
(%DV)
28.7
(44%)
56.8
(87%)
58.3
(90%)
Protein (g)
(%DV)
3.4
(7%)
6.8
(14%)
6.8
(14%)
Carbohydrates (g)
(%DV)
58.5
(20%)
115.9
(39%)
117
(39%)
Sugar (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Fiber (g)
(%DV)
1.4
(6%)
2.8
(11%)
4.1
(16%)
Cholesterol (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Saturated Fats (g)
(%DV)
11.1
(55%)
22
(110%)
22
(110%)
Net Carbs (g)57.1113.1112.9
Trans Fats (g)~~~
Minerals
Food ##1#2#3
Weight (g)100198229
Calcium (mg)
(%DV)
12
(1%)
23.8
(2%)
22.9
(2%)
Iron (mg)
(%DV)
1.2
(6%)
2.3
(13%)
2.3
(13%)
Potassium (mg)
(%DV)
83
(2%)
164.3
(3%)
167.2
(4%)
Magnesium (mg)
(%DV)
9
(2%)
17.8
(4%)
18.3
(4%)
Phosphorus (mg)
(%DV)
52
(4%)
103
(8%)
103.1
(8%)
Sodium (mg)
(%DV)
472
(20%)
934.6
(39%)
936.6
(39%)
Zinc (mg)
(%DV)
0.2
(2%)
0.4
(4%)
0.5
(4%)
Copper (mg)
(%DV)
0.1
(6%)
0.1
(11%)
0.1
(11%)
Manganese (mg)
(%DV)
0.2
(9%)
0.4
(18%)
0.4
(18%)
Selenium (μg)
(%DV)
4.5
(8%)
8.9
(16%)
9.2
(17%)
Fluoride (μg)~~~
Vitamins
Food ##1#2#3
Weight (g)100198229
Vitamin A, RAE (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin C (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.1
(12%)
0.3
(23%)
0.2
(13%)
Riboflavin (B2) (mg)
(%DV)
0
(3%)
0.1
(6%)
0.1
(9%)
Niacin (B3) (mg)
(%DV)
1.3
(8%)
2.5
(16%)
2.6
(16%)
Pantothenic acid (B5) (mg)
(%DV)
0.3
(6%)
0.6
(12%)
0.7
(14%)
Vitamin B6 (mg)
(%DV)
0
(1%)
0
(2%)
0
(3%)
Folate (B9) (μg)
(%DV)
32
(8%)
63.4
(16%)
57.3
(14%)
Folic acid (μg)
(%DV)
21
(5%)
41.6
(10%)
41.2
(10%)
Food Folate (μg)
(%DV)
11
(3%)
21.8
(5%)
16
(4%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
47
(12%)
93.1
(23%)
84.7
(21%)
Choline (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Retinol (μg)~~~
Vitamin A (IU)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Beta Carotene (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Alpha Carotene (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Beta Cryptoxanthin (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Lycopene (μg)~~~
Lutein + Zeaxanthin (μg)~~~
Vitamin E (mg)
(%DV)
0.1
(0%)
0.1
(1%)
0.1
(1%)
Vitamin D (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin D2 (Ergocalciferol) (μg)~~~
Vitamin D3 (Cholecalciferol) (μg)~~~
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
0.4
(0%)
0.8
(1%)
0
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)000
Menaquinone-4 (μg)4.58.99.2
Other
Food ##1#2#3
Weight (g)100198229
Water (g)815.844.1
Ash (g)133
Alcohol (g)~~~
Caffeine (mg)~~~
Theobromine (mg)~~~
Carbohydrates
Food ##1#2#3
Weight (g)100198229
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)51.9102.7102.8
Fats
Food ##1#2#3
Weight (g)100198229
Omega 3s (mg)
(%DV)
148
(9%)
293
(18%)
300
(19%)
Omega 6s (mg)139275279
Omega 3 to Omega 6 Ratio1.071.071.07
Omega 6 to Omega 3 Ratio0.940.940.93
4:0 (mg)~~~
6:0 (mg)~~~
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)391774783
15:0 (mg)000
16:0 (mg)65631299513014
17:0 (mg)109216220
18:0 (mg)395178237813
20:0 (mg)73145144
22:0 (mg)000
24:0 (mg)~~~
Monosaturated Fats (mg)118152339423372
14:1 (mg)000
15:1 (mg)000
16:1 undifferentiated (mg)60411961218
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)00~
18:1 undifferentiated (mg)110022178421739
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~~~
20:1 (mg)209414414
22:1 undifferentiated (mg)~~~
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)375674377539
18:2 undifferentiated (mg)342367786865
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~~~
18:3 undifferentiated (mg)148293300
Alpha Linolenic Acid (ALA) (mg)148293300
18:3 n-6 c,c,c (mg)000
18:3i (mg)~~~
18:4 (mg)~~~
20:2 n-6 c,c (mg)139275279
20:3 undifferentiated (mg)000
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)479394
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)~~~
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)~~~
Docosahexaenoic Acid (DHA) (mg)~~~
Fatty acids, total trans-monoenoic (mg)~~~
Fatty acids, total trans-polyenoic (mg)~~~
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Amino Acids
Food ##1#2#3
Weight (g)100198229
Betaine (mg)~~~
Tryptophan (mg)
(%DV)
35
(13%)
69
(25%)
57
(20%)
Threonine (mg)
(%DV)
66
(6%)
131
(12%)
115
(11%)
Isoleucine (mg)
(%DV)
120
(9%)
238
(17%)
229
(16%)
Leucine (mg)
(%DV)
220
(8%)
436
(16%)
424
(16%)
Lysine (mg)
(%DV)
70
(3%)
139
(7%)
176
(8%)
Methionine (mg)
(%DV)
50
(7%)
99
(14%)
89
(12%)
Cystine (mg)
(%DV)
66
(23%)
131
(46%)
94
(33%)
Phenylalanine (mg)
(%DV)
145
(17%)
287
(33%)
275
(31%)
Tyrosine (mg)
(%DV)
70
(8%)
139
(16%)
115
(13%)
Valine (mg)
(%DV)
145
(8%)
287
(16%)
286
(16%)
Arginine (mg)110218204
Histidine (mg)
(%DV)
60
(9%)
119
(17%)
115
(16%)
Alanine (mg)99196195
Aspartic acid (mg)163323314
Glutamic acid (mg)109421662109
Glycine (mg)126249243
Proline (mg)440871866
Serine (mg)166329300
Hydroxyproline (mg)000

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.