#1: Snacks Banana Chips
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#2: Snacks Banana Chips
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#3: Snacks Banana Chips
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Nutrition Comparison of Snacks Banana Chips, Snacks Banana Chips, and Snacks Banana Chips

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Calorie Comparison


2000 calories = Full Bar
  • Snacks Banana Chips100 grams (x1)26% DV
  • Snacks Banana Chips3 oz (x1)22% DV
  • Snacks Banana Chips1 oz (x1)7% DV

Fat Comparison


65g = Full Bar
  • Snacks Banana Chips100 grams (x1)52% DV
  • Snacks Banana Chips3 oz (x1)44% DV
  • Snacks Banana Chips1 oz (x1)15% DV

Carbohydrate Comparison


300g = Full Bar
  • Snacks Banana Chips100 grams (x1)19% DV
  • Snacks Banana Chips3 oz (x1)17% DV
  • Snacks Banana Chips1 oz (x1)6% DV

Protein Comparison


50g = Full Bar
  • Snacks Banana Chips100 grams (x1)5% DV
  • Snacks Banana Chips3 oz (x1)4% DV
  • Snacks Banana Chips1 oz (x1)1% DV

Cholesterol Comparison


300mg = Full Bar
  • Snacks Banana Chips100 grams (x1)0% DV
  • Snacks Banana Chips3 oz (x1)0% DV
  • Snacks Banana Chips1 oz (x1)0% DV

Fiber Comparison


25g = Full Bar
  • Snacks Banana Chips100 grams (x1)31% DV
  • Snacks Banana Chips3 oz (x1)26% DV
  • Snacks Banana Chips1 oz (x1)9% DV

Sugar Comparison


50g = Full Bar
  • Snacks Banana Chips100 grams (x1)71% DV
  • Snacks Banana Chips3 oz (x1)60% DV
  • Snacks Banana Chips1 oz (x1)20% DV

Iron Comparison


18mg = Full Bar
  • Snacks Banana Chips100 grams (x1)7% DV
  • Snacks Banana Chips3 oz (x1)6% DV
  • Snacks Banana Chips1 oz (x1)2% DV

Calcium Comparison


1300mg = Full Bar
  • Snacks Banana Chips100 grams (x1)1% DV
  • Snacks Banana Chips3 oz (x1)1% DV
  • Snacks Banana Chips1 oz (x1)0% DV

Potassium Comparison


4700mg = Full Bar
  • Snacks Banana Chips100 grams (x1)11% DV
  • Snacks Banana Chips3 oz (x1)10% DV
  • Snacks Banana Chips1 oz (x1)3% DV
Macronutrients
Food ##1#2#3
Weight (g)1008528
Calories
(%DV)
519
(26%)
441
(22%)
147
(7%)
Fat (g)
(%DV)
33.6
(52%)
28.6
(44%)
9.5
(15%)
Protein (g)
(%DV)
2.3
(5%)
2
(4%)
0.7
(1%)
Carbohydrates (g)
(%DV)
58.4
(19%)
49.6
(17%)
16.6
(6%)
Sugar (g)
(%DV)
35.3
(71%)
30
(60%)
10
(20%)
Fiber (g)
(%DV)
7.7
(31%)
6.5
(26%)
2.2
(9%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
29
(145%)
24.6
(123%)
8.2
(41%)
Net Carbs (g)50.743.114.4
Trans Fats (g)~~~
Minerals
Food ##1#2#3
Weight (g)1008528
Calcium (mg)
(%DV)
18
(1%)
15.3
(1%)
5.1
(0%)
Iron (mg)
(%DV)
1.3
(7%)
1.1
(6%)
0.4
(2%)
Potassium (mg)
(%DV)
536
(11%)
455.6
(10%)
152.2
(3%)
Magnesium (mg)
(%DV)
76
(18%)
64.6
(15%)
21.6
(5%)
Phosphorus (mg)
(%DV)
56
(4%)
47.6
(4%)
15.9
(1%)
Sodium (mg)
(%DV)
6
(0%)
5.1
(0%)
1.7
(0%)
Zinc (mg)
(%DV)
0.8
(7%)
0.6
(6%)
0.2
(2%)
Copper (mg)
(%DV)
0.2
(23%)
0.2
(19%)
0.1
(6%)
Manganese (mg)
(%DV)
1.6
(68%)
1.3
(58%)
0.4
(19%)
Selenium (μg)
(%DV)
1.5
(3%)
1.3
(2%)
0.4
(1%)
Fluoride (μg)~~~
Vitamins
Food ##1#2#3
Weight (g)1008528
Vitamin A, RAE (μg)
(%DV)
4
(0%)
3.4
(0%)
1.1
(0%)
Vitamin C (mg)
(%DV)
6.3
(7%)
5.4
(6%)
1.8
(2%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.1
(7%)
0.1
(6%)
0
(2%)
Riboflavin (B2) (mg)
(%DV)
0
(1%)
0
(1%)
0
(0%)
Niacin (B3) (mg)
(%DV)
0.7
(4%)
0.6
(4%)
0.2
(1%)
Pantothenic acid (B5) (mg)
(%DV)
0.6
(12%)
0.5
(11%)
0.2
(4%)
Vitamin B6 (mg)
(%DV)
0.3
(15%)
0.2
(13%)
0.1
(4%)
Folate (B9) (μg)
(%DV)
14
(4%)
11.9
(3%)
4
(1%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
14
(4%)
11.9
(3%)
4
(1%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
14
(4%)
11.9
(3%)
4
(1%)
Choline (mg)
(%DV)
21.3
(4%)
18.1
(3%)
6
(1%)
Retinol (μg)000
Vitamin A (IU)
(%DV)
83
(3%)
70.6
(2%)
23.6
(1%)
Beta Carotene (μg)
(%DV)
34
(0%)
28.9
(0%)
9.7
(0%)
Alpha Carotene (μg)
(%DV)
32
(0%)
27.2
(0%)
9.1
(0%)
Beta Cryptoxanthin (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)000
Lutein + Zeaxanthin (μg)4639.113.1
Vitamin E (mg)
(%DV)
0.2
(2%)
0.2
(1%)
0.1
(0%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin D2 (Ergocalciferol) (μg)~~~
Vitamin D3 (Cholecalciferol) (μg)~~~
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
1.3
(1%)
1.1
(1%)
0.4
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
Other
Food ##1#2#3
Weight (g)1008528
Water (g)4.33.71.2
Ash (g)110
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
Carbohydrates
Food ##1#2#3
Weight (g)1008528
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Fats
Food ##1#2#3
Weight (g)1008528
Omega 3s (mg)
(%DV)
10
(1%)
9
(1%)
3
(0%)
Omega 6s (mg)620527176
Omega 3 to Omega 6 Ratio0.020.020.02
Omega 6 to Omega 3 Ratio626262
4:0 (mg)000
6:0 (mg)20017057
8:0 (mg)25102134713
10:0 (mg)20101709571
12:0 (mg)14910126744234
13:0 (mg)~~~
14:0 (mg)562047771596
15:0 (mg)~~~
16:0 (mg)27902372792
17:0 (mg)~~~
18:0 (mg)940799267
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)19501658554
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)000
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)19501658554
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~~~
20:1 (mg)000
22:1 undifferentiated (mg)000
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)630536179
18:2 undifferentiated (mg)620527176
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~~~
18:3 undifferentiated (mg)1093
Alpha Linolenic Acid (ALA) (mg)~~~
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)000
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)000
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)000
Fatty acids, total trans-monoenoic (mg)~~~
Fatty acids, total trans-polyenoic (mg)~~~
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Amino Acids
Food ##1#2#3
Weight (g)1008528
Betaine (mg)~~~
Tryptophan (mg)
(%DV)
27
(10%)
23
(8%)
8
(3%)
Threonine (mg)
(%DV)
76
(7%)
65
(6%)
22
(2%)
Isoleucine (mg)
(%DV)
74
(5%)
63
(4%)
21
(2%)
Leucine (mg)
(%DV)
158
(6%)
134
(5%)
45
(2%)
Lysine (mg)
(%DV)
107
(5%)
91
(4%)
30
(1%)
Methionine (mg)
(%DV)
24
(3%)
20
(3%)
7
(1%)
Cystine (mg)
(%DV)
39
(14%)
33
(12%)
11
(4%)
Phenylalanine (mg)
(%DV)
86
(10%)
73
(8%)
24
(3%)
Tyrosine (mg)
(%DV)
53
(6%)
45
(5%)
15
(2%)
Valine (mg)
(%DV)
104
(6%)
88
(5%)
30
(2%)
Arginine (mg)1048830
Histidine (mg)
(%DV)
180
(26%)
153
(22%)
51
(7%)
Alanine (mg)877425
Aspartic acid (mg)25321572
Glutamic acid (mg)24821170
Glycine (mg)827023
Proline (mg)897625
Serine (mg)1048830
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.