#1: Roasted Chicken Drumsticks×
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Nutrition Facts for Roasted Chicken Drumsticks

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Roasted Chicken Drumsticks1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (x1)10% DV201 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Roasted Chicken Drumsticks1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (x1)16% DV10.7g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Roasted Chicken Drumsticks1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (x1)0% DV0g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Roasted Chicken Drumsticks1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (x1)49% DV24.5g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Roasted Chicken Drumsticks1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (x1)46% DV136.5mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Roasted Chicken Drumsticks1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Roasted Chicken Drumsticks1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (x1)0% DV0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Roasted Chicken Drumsticks1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (x1)6% DV1.2mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Roasted Chicken Drumsticks1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (x1)1% DV11.6mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Roasted Chicken Drumsticks1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (x1)6% DV259.4mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)105
Calories
(%DV)
201
(10%)
Fat (g)
(%DV)
10.7
(16%)
Protein (g)
(%DV)
24.5
(49%)
Carbohydrates (g)
(%DV)
0
(0%)
Sugar (g)
(%DV)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
136.5
(46%)
Saturated Fats (g)
(%DV)
2.9
(14%)
Net Carbs (g)0
Trans Fats (g)0.1
 Minerals
Food ##1
Weight (g)105
Calcium (mg)
(%DV)
11.6
(1%)
Iron (mg)
(%DV)
1.2
(6%)
Potassium (mg)
(%DV)
259.4
(6%)
Magnesium (mg)
(%DV)
23.1
(6%)
Phosphorus (mg)
(%DV)
204.8
(16%)
Sodium (mg)
(%DV)
129.2
(5%)
Zinc (mg)
(%DV)
2.5
(23%)
Copper (mg)
(%DV)
0.1
(8%)
Manganese (mg)
(%DV)
0
(1%)
Selenium (μg)
(%DV)
28.2
(51%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)105
Vitamin A, RAE (μg)
(%DV)
12.6
(1%)
Vitamin C (mg)
(%DV)
0
(0%)
Vitamin B12 (μg)
(%DV)
0.4
(17%)
Thiamin (B1) (mg)
(%DV)
0.1
(8%)
Riboflavin (B2) (mg)
(%DV)
0.2
(16%)
Niacin (B3) (mg)
(%DV)
5.7
(35%)
Vitamin B5 (PA) (mg)
(%DV)
1.1
(23%)
Vitamin B6 (mg)
(%DV)
0.4
(24%)
Folate (B9) (μg)
(%DV)
4.2
(1%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
4.2
(1%)
Folate (DFE) (μg)
(%DV)
4.2
(1%)
Choline (mg)
(%DV)
71.2
(13%)
Retinol (μg)12.6
Vitamin A (IU)
(%DV)
42
(1%)
Beta Carotene (μg)
(%RDA)
0
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)11.6
Vitamin E (mg)
(%DV)
0.2
(1%)
Vitamin D (μg)
(%DV)
0.1
(1%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)0.1
 
Vitamin D (IU)
(%DV)
4.2
(1%)
Vitamin K (μg)
(%DV)
3.4
(3%)
Vitamin K1 (Dihydrophylloquinone) (μg)0
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)105
Water (g)69.7
Ash (g)1
Alcohol (g)0
Caffeine (mg)0
Theobromine (mg)0
 Carbohydrates
Food ##1
Weight (g)105
Sucrose (g)~
Glucose (g)~
Fructose (g)~
Lactose (g)~
Maltose (g)~
Galactose (g)~
Starch (g)~
 Fats
Food ##1
Weight (g)105
Omega 3s (mg)
(%AI)
108
(7%)
Omega 6s (mg)
(%AI)
1980
(12%)
Omega 3 to Omega 6 Ratio0.06
 
Omega 6 to Omega 3 Ratio18.31
 
4:0 (mg)0
6:0 (mg)1
8:0 (mg)2
10:0 (mg)2
12:0 (mg)6
13:0 (mg)~
14:0 (mg)58
15:0 (mg)8
16:0 (mg)2196
17:0 (mg)13
18:0 (mg)572
20:0 (mg)7
22:0 (mg)9
24:0 (mg)1
Monosaturated Fats (mg)4363
 
14:1 (mg)21
15:1 (mg)0
16:1 undifferentiated (mg)650
16:1 c (mg)644
16:1 t (mg)6
17:1 (mg)9
18:1 undifferentiated (mg)3627
18:1 c (mg)3592
18:1 t (mg)35
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)53
22:1 undifferentiated (mg)1
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)2
Polyunsaturated Fats (mg)2187
 
18:2 undifferentiated (mg)1892
18:2 n-6 c,c (mg)1864
18:2 CLAs (mg)12
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)17
 
18:3 undifferentiated (mg)90
Alpha Linolenic Acid (ALA) (mg)84
 
18:3 n-6 c,c,c (mg)6
18:3i (mg)~
18:4 (mg)1
20:2 n-6 c,c (mg)16
20:3 undifferentiated (mg)28
20:3 n-3 (mg)1
20:3 n-6 (mg)27
20:4 undifferentiated (mg)109
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)4
 
21:5 (mg)~
22:4 (mg)27
Docosapentaenoic Acid (DPA) (mg)11
Docosahexaenoic Acid (DHA) (mg)7
 
Fatty acids, total trans-monoenoic (mg)41
 
Fatty acids, total trans-polyenoic (mg)17
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)105
Betaine (mg)12
Tryptophan (mg)
(%RDI)
264
(94%)
Threonine (mg)
(%RDI)
1128
(107%)
Isoleucine (mg)
(%RDI)
1131
(81%)
Leucine (mg)
(%RDI)
2028
(74%)
Lysine (mg)
(%RDI)
2238
(107%)
Methionine (mg)
(%RDI)
677
(93%)
Cystine (mg)
(%RDI)
279
(97%)
Phenylalanine (mg)
(%RDI)
960
(110%)
Tyrosine (mg)
(%RDI)
894
(102%)
Valine (mg)
(%RDI)
1166
(64%)
Arginine (mg)1714
Histidine (mg)
(%RDI)
713
(102%)
Alanine (mg)1486
Aspartic acid (mg)2363
Glutamic acid (mg)3924
Glycine (mg)1292
Proline (mg)1062
Serine (mg)1014
Hydroxyproline (mg)~

Data Source:

  1. Roasted Chicken Drumsticks