#1: Sweet Italian Sausage×
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Nutrition Facts for Sweet Italian Sausage

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Sweet Italian Sausage1 link 3 oz (x1)6% DV125 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Sweet Italian Sausage1 link 3 oz (x1)11% DV7.1g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Sweet Italian Sausage1 link 3 oz (x1)1% DV1.8g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Sweet Italian Sausage1 link 3 oz (x1)27% DV13.5g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Sweet Italian Sausage1 link 3 oz (x1)8% DV25.2mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Sweet Italian Sausage1 link 3 oz (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Sweet Italian Sausage1 link 3 oz (x1)0% DV0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Sweet Italian Sausage1 link 3 oz (x1)6% DV1mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Sweet Italian Sausage1 link 3 oz (x1)2% DV21mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Sweet Italian Sausage1 link 3 oz (x1)3% DV163mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)84
Calories
(%DV)
125
(6%)
Fat (g)
(%DV)
7.1
(11%)
Protein (g)
(%DV)
13.5
(27%)
Carbohydrates (g)
(%DV)
1.8
(1%)
Sugar (g)
(%DV)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
25.2
(8%)
Saturated Fats (g)
(%DV)
2.7
(14%)
Net Carbs (g)1.8
Trans Fats (g)~
 Minerals
Food ##1
Weight (g)84
Calcium (mg)
(%DV)
21
(2%)
Iron (mg)
(%DV)
1
(6%)
Potassium (mg)
(%DV)
163
(3%)
Magnesium (mg)
(%DV)
10.1
(2%)
Phosphorus (mg)
(%DV)
86.5
(7%)
Sodium (mg)
(%DV)
478.8
(20%)
Zinc (mg)
(%DV)
1.3
(12%)
Copper (mg)
(%DV)
0
(4%)
Manganese (mg)
(%DV)
0
(0%)
Selenium (μg)
(%DV)
9.1
(16%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)84
Vitamin A, RAE (μg)
(%DV)
0
(0%)
Vitamin C (mg)
(%DV)
0.2
(0%)
Vitamin B12 (μg)
(%DV)
0.9
(36%)
Thiamin (B1) (mg)
(%DV)
0.1
(12%)
Riboflavin (B2) (mg)
(%DV)
0.1
(8%)
Niacin (B3) (mg)
(%DV)
1.5
(9%)
Vitamin B5 (PA) (mg)
(%DV)
0.2
(5%)
Vitamin B6 (mg)
(%DV)
0.2
(9%)
Folate (B9) (μg)
(%DV)
3.4
(1%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
3.4
(1%)
Folate (DFE) (μg)
(%DV)
3.4
(1%)
Choline (mg)
(%DV)
~
(~%)
Retinol (μg)0
Vitamin A (IU)
(%DV)
1.7
(0%)
Beta Carotene (μg)
(%RDA)
0
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)0
Vitamin E (mg)
(%DV)
~
(~%)
Vitamin D (μg)
(%DV)
~
(~%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)84
Water (g)60.1
Ash (g)1
Alcohol (g)0
Caffeine (mg)0
Theobromine (mg)0
 Carbohydrates
Food ##1
Weight (g)84
Sucrose (g)~
Glucose (g)~
Fructose (g)~
Lactose (g)~
Maltose (g)~
Galactose (g)~
Starch (g)~
 Fats
Food ##1
Weight (g)84
Omega 3s (mg)
(%AI)
80
(5%)
Omega 6s (mg)
(%AI)
316
(2%)
Omega 3 to Omega 6 Ratio0.25
 
Omega 6 to Omega 3 Ratio3.96
 
4:0 (mg)1
6:0 (mg)0
8:0 (mg)0
10:0 (mg)20
12:0 (mg)14
13:0 (mg)~
14:0 (mg)185
15:0 (mg)~
16:0 (mg)1668
17:0 (mg)~
18:0 (mg)848
20:0 (mg)~
22:0 (mg)~
24:0 (mg)~
Monosaturated Fats (mg)3048
 
14:1 (mg)~
15:1 (mg)~
16:1 undifferentiated (mg)312
16:1 c (mg)~
16:1 t (mg)~
17:1 (mg)~
18:1 undifferentiated (mg)2716
18:1 c (mg)~
18:1 t (mg)~
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)21
22:1 undifferentiated (mg)0
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)~
Polyunsaturated Fats (mg)414
 
18:2 undifferentiated (mg)316
18:2 n-6 c,c (mg)~
18:2 CLAs (mg)~
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)~
 
18:3 undifferentiated (mg)80
Alpha Linolenic Acid (ALA) (mg)~
 
18:3 n-6 c,c,c (mg)~
18:3i (mg)~
18:4 (mg)0
20:2 n-6 c,c (mg)~
20:3 undifferentiated (mg)~
20:3 n-3 (mg)~
20:3 n-6 (mg)~
20:4 undifferentiated (mg)19
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)0
 
21:5 (mg)~
22:4 (mg)~
Docosapentaenoic Acid (DPA) (mg)0
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)~
 
Fatty acids, total trans-polyenoic (mg)~
 
Phytosterols (mg)0
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)84
Betaine (mg)~
Tryptophan (mg)
(%RDI)
93
(33%)
Threonine (mg)
(%RDI)
350
(33%)
Isoleucine (mg)
(%RDI)
368
(26%)
Leucine (mg)
(%RDI)
638
(23%)
Lysine (mg)
(%RDI)
674
(32%)
Methionine (mg)
(%RDI)
203
(28%)
Cystine (mg)
(%RDI)
92
(32%)
Phenylalanine (mg)
(%RDI)
317
(36%)
Tyrosine (mg)
(%RDI)
276
(32%)
Valine (mg)
(%RDI)
411
(23%)
Arginine (mg)484
Histidine (mg)
(%RDI)
280
(40%)
Alanine (mg)457
Aspartic acid (mg)715
Glutamic acid (mg)1235
Glycine (mg)405
Proline (mg)377
Serine (mg)321
Hydroxyproline (mg)~

Data Source:

  1. Sweet Italian Sausage

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