#1: Baby Carrots×
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Nutrition Facts for Baby Carrots

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Baby Carrots1 NLEA serving (x1)1% DV30 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Baby Carrots1 NLEA serving (x1)0% DV0.1g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Baby Carrots1 NLEA serving (x1)2% DV7g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Baby Carrots1 NLEA serving (x1)1% DV0.5g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Baby Carrots1 NLEA serving (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Baby Carrots1 NLEA serving (x1)10% DV2.5g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Baby Carrots1 NLEA serving (x1)8% DV4g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Baby Carrots1 NLEA serving (x1)4% DV0.8mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Baby Carrots1 NLEA serving (x1)2% DV27.2mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Baby Carrots1 NLEA serving (x1)4% DV201.5mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)85
Calories
(%DV)
30
(1%)
Fat (g)
(%DV)
0.1
(0%)
Protein (g)
(%DV)
0.5
(1%)
Carbohydrates (g)
(%DV)
7
(2%)
Sugar (g)
(%DV)
4
(8%)
Fiber (g)
(%DV)
2.5
(10%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
Net Carbs (g)4.5
Trans Fats (g)0
 Minerals
Food ##1
Weight (g)85
Calcium (mg)
(%DV)
27.2
(2%)
Iron (mg)
(%DV)
0.8
(4%)
Potassium (mg)
(%DV)
201.5
(4%)
Magnesium (mg)
(%DV)
8.5
(2%)
Phosphorus (mg)
(%DV)
23.8
(2%)
Sodium (mg)
(%DV)
66.3
(3%)
Zinc (mg)
(%DV)
0.1
(1%)
Copper (mg)
(%DV)
0.1
(9%)
Manganese (mg)
(%DV)
0.1
(6%)
Selenium (μg)
(%DV)
0.8
(1%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)85
Vitamin A, RAE (μg)
(%DV)
586.5
(65%)
Vitamin C (mg)
(%DV)
2.2
(2%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(2%)
Riboflavin (B2) (mg)
(%DV)
0
(2%)
Niacin (B3) (mg)
(%DV)
0.5
(3%)
Vitamin B5 (PA) (mg)
(%DV)
0.3
(7%)
Vitamin B6 (mg)
(%DV)
0.1
(5%)
Folate (B9) (μg)
(%DV)
23
(6%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
23
(6%)
Folate (DFE) (μg)
(%DV)
23
(6%)
Choline (mg)
(%DV)
6.4
(1%)
Retinol (μg)0
Vitamin A (IU)
(%DV)
11721.5
(391%)
Beta Carotene (μg)
(%RDA)
5432.4
(50%)
Alpha Carotene (μg)
(%RDA)
3202
(15%)
Beta Crypt (μg)
(%RDA)
0
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)304.3
Vitamin E (mg)
(%DV)
~
(~%)
Vitamin D (μg)
(%DV)
0
(0%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
8
(7%)
Vitamin K1 (Dihydrophylloquinone) (μg)0
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)85
Water (g)76.8
Ash (g)1
Alcohol (g)~
Caffeine (mg)~
Theobromine (mg)~
 Carbohydrates
Food ##1
Weight (g)85
Sucrose (g)2.3
Glucose (g)0.9
Fructose (g)0.9
Lactose (g)0
Maltose (g)0
Galactose (g)0
Starch (g)0
 Fats
Food ##1
Weight (g)85
Omega 3s (mg)
(%AI)
7
(0%)
Omega 6s (mg)
(%AI)
48
(0%)
Omega 3 to Omega 6 Ratio0.14
 
Omega 6 to Omega 3 Ratio7.13
 
4:0 (mg)~
6:0 (mg)~
8:0 (mg)~
10:0 (mg)~
12:0 (mg)2
13:0 (mg)~
14:0 (mg)1
15:0 (mg)~
16:0 (mg)16
17:0 (mg)~
18:0 (mg)1
20:0 (mg)~
22:0 (mg)~
24:0 (mg)~
Monosaturated Fats (mg)6
 
14:1 (mg)~
15:1 (mg)~
16:1 undifferentiated (mg)2
16:1 c (mg)~
16:1 t (mg)~
17:1 (mg)~
18:1 undifferentiated (mg)4
18:1 c (mg)~
18:1 t (mg)~
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)~
22:1 undifferentiated (mg)~
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)~
Polyunsaturated Fats (mg)55
 
18:2 undifferentiated (mg)48
18:2 n-6 c,c (mg)~
18:2 CLAs (mg)~
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)~
 
18:3 undifferentiated (mg)7
Alpha Linolenic Acid (ALA) (mg)~
 
18:3 n-6 c,c,c (mg)~
18:3i (mg)~
18:4 (mg)~
20:2 n-6 c,c (mg)~
20:3 undifferentiated (mg)~
20:3 n-3 (mg)~
20:3 n-6 (mg)~
20:4 undifferentiated (mg)~
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)~
 
21:5 (mg)~
22:4 (mg)~
Docosapentaenoic Acid (DPA) (mg)~
Docosahexaenoic Acid (DHA) (mg)~
 
Fatty acids, total trans-monoenoic (mg)~
 
Fatty acids, total trans-polyenoic (mg)~
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)85
Betaine (mg)0
Tryptophan (mg)
(%RDI)
8
(3%)
Threonine (mg)
(%RDI)
26
(3%)
Isoleucine (mg)
(%RDI)
29
(2%)
Leucine (mg)
(%RDI)
30
(1%)
Lysine (mg)
(%RDI)
28
(1%)
Methionine (mg)
(%RDI)
5
(1%)
Cystine (mg)
(%RDI)
6
(2%)
Phenylalanine (mg)
(%RDI)
22
(3%)
Tyrosine (mg)
(%RDI)
14
(2%)
Valine (mg)
(%RDI)
31
(2%)
Arginine (mg)30
Histidine (mg)
(%RDI)
11
(2%)
Alanine (mg)41
Aspartic acid (mg)95
Glutamic acid (mg)140
Glycine (mg)20
Proline (mg)20
Serine (mg)24
Hydroxyproline (mg)~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.