#1: Sharp Cheddar Cheese×
×
<- View Results
Save

Nutrition Facts for Sharp Cheddar Cheese

Edit Food List

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Sharp Cheddar Cheese1 slice (1 oz) (x1)6% DV115 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Sharp Cheddar Cheese1 slice (1 oz) (x1)15% DV9.5g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Sharp Cheddar Cheese1 slice (1 oz) (x1)0% DV0.6g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Sharp Cheddar Cheese1 slice (1 oz) (x1)14% DV6.8g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Sharp Cheddar Cheese1 slice (1 oz) (x1)9% DV27.7mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Sharp Cheddar Cheese1 slice (1 oz) (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Sharp Cheddar Cheese1 slice (1 oz) (x1)0% DV0.1g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Sharp Cheddar Cheese1 slice (1 oz) (x1)0% DV0mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Sharp Cheddar Cheese1 slice (1 oz) (x1)15% DV199.1mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Sharp Cheddar Cheese1 slice (1 oz) (x1)0% DV21.3mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)28
Calories
(%DV)
115
(6%)
Fat (g)
(%DV)
9.5
(15%)
Protein (g)
(%DV)
6.8
(14%)
Carbohydrates (g)
(%DV)
0.6
(0%)
Sugar (g)
(%DV)
0.1
(0%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
27.7
(9%)
Saturated Fats (g)
(%DV)
5.4
(27%)
Net Carbs (g)0.6
Trans Fats (g)0.3
 Minerals
Food ##1
Weight (g)28
Calcium (mg)
(%DV)
199.1
(15%)
Iron (mg)
(%DV)
0
(0%)
Potassium (mg)
(%DV)
21.3
(0%)
Magnesium (mg)
(%DV)
7.6
(2%)
Phosphorus (mg)
(%DV)
128.8
(10%)
Sodium (mg)
(%DV)
180.3
(8%)
Zinc (mg)
(%DV)
1
(10%)
Copper (mg)
(%DV)
0
(1%)
Manganese (mg)
(%DV)
0
(0%)
Selenium (μg)
(%DV)
7.9
(14%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)28
Vitamin A, RAE (μg)
(%DV)
73.6
(8%)
Vitamin C (mg)
(%DV)
0
(0%)
Vitamin B12 (μg)
(%DV)
0.2
(10%)
Thiamin (B1) (mg)
(%DV)
0
(1%)
Riboflavin (B2) (mg)
(%DV)
0.1
(9%)
Niacin (B3) (mg)
(%DV)
0
(0%)
Vitamin B5 (PA) (mg)
(%DV)
0.1
(3%)
Vitamin B6 (mg)
(%DV)
0
(1%)
Folate (B9) (μg)
(%DV)
7.6
(2%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
7.6
(2%)
Folate (DFE) (μg)
(%DV)
7.6
(2%)
Choline (mg)
(%DV)
4.6
(1%)
Retinol (μg)71.7
Vitamin A (IU)
(%DV)
278.3
(9%)
Beta Carotene (μg)
(%RDA)
23.8
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)0
Vitamin E (mg)
(%DV)
0.2
(1%)
Vitamin D (μg)
(%DV)
0.3
(1%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)0.3
 
Vitamin D (IU)
(%DV)
11.2
(1%)
Vitamin K (μg)
(%DV)
0.7
(1%)
Vitamin K1 (Dihydrophylloquinone) (μg)0
Menaquinone-4 (μg)2.4
 Other
Food ##1
Weight (g)28
Water (g)10.1
Ash (g)1
Alcohol (g)0
Caffeine (mg)0
Theobromine (mg)0
 Carbohydrates
Food ##1
Weight (g)28
Sucrose (g)0
Glucose (g)0
Fructose (g)0
Lactose (g)0.1
Maltose (g)0
Galactose (g)0
Starch (g)~
 Fats
Food ##1
Weight (g)28
Omega 3s (mg)
(%AI)
41
(3%)
Omega 6s (mg)
(%AI)
393
(2%)
Omega 3 to Omega 6 Ratio0.11
 
Omega 6 to Omega 3 Ratio9.56
 
4:0 (mg)189
6:0 (mg)158
8:0 (mg)101
10:0 (mg)240
12:0 (mg)271
13:0 (mg)~
14:0 (mg)869
15:0 (mg)90
16:0 (mg)2437
17:0 (mg)55
18:0 (mg)993
20:0 (mg)14
22:0 (mg)4
24:0 (mg)3
Monosaturated Fats (mg)2360
 
14:1 (mg)85
15:1 (mg)0
16:1 undifferentiated (mg)138
16:1 c (mg)109
16:1 t (mg)29
17:1 (mg)17
18:1 undifferentiated (mg)2103
18:1 c (mg)1867
18:1 t (mg)236
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)17
22:1 undifferentiated (mg)0
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)0
Polyunsaturated Fats (mg)401
 
18:2 undifferentiated (mg)330
18:2 n-6 c,c (mg)217
18:2 CLAs (mg)49
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)64
 
18:3 undifferentiated (mg)34
Alpha Linolenic Acid (ALA) (mg)33
 
18:3 n-6 c,c,c (mg)0
18:3i (mg)1
18:4 (mg)0
20:2 n-6 c,c (mg)2
20:3 undifferentiated (mg)10
20:3 n-3 (mg)1
20:3 n-6 (mg)10
20:4 undifferentiated (mg)14
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)3
 
21:5 (mg)~
22:4 (mg)2
Docosapentaenoic Acid (DPA) (mg)5
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)265
 
Fatty acids, total trans-polyenoic (mg)65
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)28
Betaine (mg)~
Tryptophan (mg)
(%RDI)
90
(32%)
Threonine (mg)
(%RDI)
305
(29%)
Isoleucine (mg)
(%RDI)
361
(26%)
Leucine (mg)
(%RDI)
682
(25%)
Lysine (mg)
(%RDI)
570
(27%)
Methionine (mg)
(%RDI)
164
(23%)
Cystine (mg)
(%RDI)
40
(14%)
Phenylalanine (mg)
(%RDI)
353
(40%)
Tyrosine (mg)
(%RDI)
369
(42%)
Valine (mg)
(%RDI)
457
(25%)
Arginine (mg)304
Histidine (mg)
(%RDI)
199
(28%)
Alanine (mg)235
Aspartic acid (mg)552
Glutamic acid (mg)1589
Glycine (mg)136
Proline (mg)750
Serine (mg)390
Hydroxyproline (mg)~

Data Source:

  1. Sharp Cheddar Cheese