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#1: Minute Maid Lemonade×
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#2: Lemon Juice From Concentrate Bottled Concord×
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#3: Lemon Juice Raw×
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Nutrition Comparison of Minute Maid Lemonade, Lemon Juice From Concentrate Bottled Concord, and Lemon Juice Raw

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Minute Maid Lemonade8 fl oz (x1)6% DV110 calories
  • Lemon Juice From Concentrate Bottled Concord1 tbsp (x3)1% DV11 calories
  • Lemon Juice Raw1 lemon yields (x1)1% DV11 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Minute Maid Lemonade8 fl oz (x1)0% DV0g
  • Lemon Juice From Concentrate Bottled Concord1 tbsp (x3)0% DV0g
  • Lemon Juice Raw1 lemon yields (x1)0% DV0.1g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Minute Maid Lemonade8 fl oz (x1)10% DV29g
  • Lemon Juice From Concentrate Bottled Concord1 tbsp (x3)1% DV2.4g
  • Lemon Juice Raw1 lemon yields (x1)1% DV3.3g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Minute Maid Lemonade8 fl oz (x1)0% DV0g
  • Lemon Juice From Concentrate Bottled Concord1 tbsp (x3)0% DV0.2g
  • Lemon Juice Raw1 lemon yields (x1)0% DV0.2g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Minute Maid Lemonade8 fl oz (x1)0% DV0mg
  • Lemon Juice From Concentrate Bottled Concord1 tbsp (x3)~% DV~mg
  • Lemon Juice Raw1 lemon yields (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Minute Maid Lemonade8 fl oz (x1)0% DV0g
  • Lemon Juice From Concentrate Bottled Concord1 tbsp (x3)~% DV~g
  • Lemon Juice Raw1 lemon yields (x1)1% DV0.1g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Minute Maid Lemonade8 fl oz (x1)56% DV28g
  • Lemon Juice From Concentrate Bottled Concord1 tbsp (x3)1% DV0.6g
  • Lemon Juice Raw1 lemon yields (x1)2% DV1.2g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Minute Maid Lemonade8 fl oz (x1)0% DV0mg
  • Lemon Juice From Concentrate Bottled Concord1 tbsp (x3)0% DV0mg
  • Lemon Juice Raw1 lemon yields (x1)0% DV0mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Minute Maid Lemonade8 fl oz (x1)0% DV4.8mg
  • Lemon Juice From Concentrate Bottled Concord1 tbsp (x3)0% DV3.6mg
  • Lemon Juice Raw1 lemon yields (x1)0% DV2.9mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Minute Maid Lemonade8 fl oz (x1)1% DV24mg
  • Lemon Juice From Concentrate Bottled Concord1 tbsp (x3)1% DV50.4mg
  • Lemon Juice Raw1 lemon yields (x1)1% DV49.4mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)2404548
Calories
(%DV)
110
(6%)
11
(1%)
11
(1%)
Fat (g)
(%DV)
0
(0%)
0
(0%)
0.1
(0%)
Protein (g)
(%DV)
0
(0%)
0.2
(0%)
0.2
(0%)
Carbohydrates (g)
(%DV)
29
(10%)
2.4
(1%)
3.3
(1%)
Sugar (g)
(%DV)
28
(56%)
0.6
(1%)
1.2
(2%)
Fiber (g)
(%DV)
0
(0%)
~
(~%)
0.1
(1%)
Cholesterol (mg)
(%DV)
0
(0%)
~
(~%)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
~
(~%)
0
(0%)
Net Carbs (g)292.43.2
Trans Fats (g)~~0
 Minerals
Food ##1#2#3
Weight (g)2404548
Calcium (mg)
(%DV)
4.8
(0%)
3.6
(0%)
2.9
(0%)
Iron (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Potassium (mg)
(%DV)
24
(1%)
50.4
(1%)
49.4
(1%)
Magnesium (mg)
(%DV)
4.8
(1%)
2.7
(1%)
2.9
(1%)
Phosphorus (mg)
(%DV)
2.4
(0%)
4.1
(0%)
3.8
(0%)
Sodium (mg)
(%DV)
14.4
(1%)
13.1
(1%)
0.5
(0%)
Zinc (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Copper (mg)
(%DV)
0
(4%)
0
(1%)
0
(1%)
Manganese (mg)
(%DV)
~
(~%)
0
(0%)
0
(0%)
Selenium (μg)
(%DV)
0.2
(0%)
~
(~%)
0
(0%)
Fluoride (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)2404548
Vitamin A, RAE (μg)
(%DV)
0
(0%)
~
(~%)
0
(0%)
Vitamin C (mg)
(%DV)
7.4
(8%)
0
(0%)
18.6
(21%)
Vitamin B12 (μg)
(%DV)
0
(0%)
~
(~%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(0%)
0
(1%)
0
(1%)
Riboflavin (B2) (mg)
(%DV)
0
(1%)
0
(1%)
0
(1%)
Niacin (B3) (mg)
(%DV)
0
(0%)
0.1
(1%)
0
(0%)
Vitamin B5 (PA) (mg)
(%DV)
~
(~%)
0
(1%)
0.1
(1%)
Vitamin B6 (mg)
(%DV)
0
(1%)
0
(1%)
0
(1%)
Folate (B9) (μg)
(%DV)
2.4
(1%)
1.8
(0%)
9.6
(2%)
Folic acid (μg)
(%DV)
0
(0%)
~
(~%)
0
(0%)
Food Folate (μg)
(%DV)
2.4
(1%)
1.8
(0%)
9.6
(2%)
Folate (DFE) (μg)
(%DV)
2.4
(1%)
~
(~%)
9.6
(2%)
Choline (mg)
(%DV)
1.2
(0%)
~
(~%)
2.4
(0%)
Retinol (μg)0~0
Vitamin A (IU)
(%DV)
0
(0%)
~
(~%)
2.9
(0%)
Beta Carotene (μg)
(%RDA)
0
(0%)
~
(~%)
0.5
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
~
(~%)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
~
(~%)
1.9
(0%)
Lycopene (μg)0~0
Lut + Zeaxan (μg)0~7.2
Vitamin E (mg)
(%DV)
0
(0%)
~
(~%)
0.1
(0%)
Vitamin D (μg)
(%DV)
0
(0%)
~
(~%)
0
(0%)
Ergocalciferol (D2) (μg)~~~
Cholecalciferol (D3) (μg)~
 
~
 
~
 
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
0
(0%)
~
(~%)
0
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)2404548
Water (g)21142.344.3
Ash (g)000
Alcohol (g)0~0
Caffeine (mg)0~0
Theobromine (mg)0~0
 Carbohydrates
Food ##1#2#3
Weight (g)2404548
Sucrose (g)~00.2
Glucose (g)~0.30.5
Fructose (g)~0.30.5
Lactose (g)~00
Maltose (g)~00
Galactose (g)~00
Starch (g)~~0
 Fats
Food ##1#2#3
Weight (g)2404548
Omega 3s (mg)
(%AI)
0
(0%)
~
(~%)
4
(0%)
Omega 6s (mg)
(%AI)
0
(0%)
~
(~%)
6
(0%)
Omega 3 to Omega 6 Ratio~
 
~
 
0.75
 
Omega 6 to Omega 3 Ratio~
 
~
 
1.33
 
4:0 (mg)0~0
6:0 (mg)0~0
8:0 (mg)0~0
10:0 (mg)0~10
12:0 (mg)0~0
13:0 (mg)~~~
14:0 (mg)0~1
15:0 (mg)~~0
16:0 (mg)0~6
17:0 (mg)~~0
18:0 (mg)0~2
20:0 (mg)~~0
22:0 (mg)~~0
24:0 (mg)~~0
Monosaturated Fats (mg)0
 
~
 
3
 
14:1 (mg)~~1
15:1 (mg)~~0
16:1 undifferentiated (mg)0~0
16:1 c (mg)~~0
16:1 t (mg)~~0
17:1 (mg)~~0
18:1 undifferentiated (mg)0~2
18:1 c (mg)~~2
18:1 t (mg)~~0
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)0~0
22:1 undifferentiated (mg)0
 
~
 
0
 
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~0
Polyunsaturated Fats (mg)0
 
~
 
10
 
18:2 undifferentiated (mg)0~6
18:2 n-6 c,c (mg)~~6
18:2 CLAs (mg)~~0
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~
 
~
 
0
 
18:3 undifferentiated (mg)0~4
Alpha Linolenic Acid (ALA) (mg)~
 
~
 
4
 
18:3 n-6 c,c,c (mg)~~0
18:3i (mg)~~~
18:4 (mg)0~0
20:2 n-6 c,c (mg)~~0
20:3 undifferentiated (mg)~~0
20:3 n-3 (mg)~~0
20:3 n-6 (mg)~~0
20:4 undifferentiated (mg)0
 
~
 
0
 
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)0
 
~
 
0
 
21:5 (mg)~~~
22:4 (mg)~~0
Docosapentaenoic Acid (DPA) (mg)0~0
Docosahexaenoic Acid (DHA) (mg)0
 
~
 
0
 
Fatty acids, total trans-monoenoic (mg)~
 
~
 
0
 
Fatty acids, total trans-polyenoic (mg)~
 
~
 
0
 
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)2404548
Betaine (mg)~~~
Tryptophan (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Arginine (mg)~~~
Histidine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Alanine (mg)~~~
Aspartic acid (mg)~~~
Glutamic acid (mg)~~~
Glycine (mg)~~~
Proline (mg)~~~
Serine (mg)~~~
Hydroxyproline (mg)~~~