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Snacks Pita Chips Salted ×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Snacks Pita Chips Salted

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Snacks Pita Chips Salted 1 oz (x1) 6% DV 130 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Snacks Pita Chips Salted 1 oz (x1) 7% DV 4.3g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Snacks Pita Chips Salted 1 oz (x1) 6% DV 19.4g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Snacks Pita Chips Salted 1 oz (x1) 7% DV 3.3g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Snacks Pita Chips Salted 1 oz (x1) 0% DV 0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Snacks Pita Chips Salted 1 oz (x1) 4% DV 1.1g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Snacks Pita Chips Salted 1 oz (x1) 3% DV 1.4g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Snacks Pita Chips Salted 1 oz (x1) 7% DV 1.3mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Snacks Pita Chips Salted 1 oz (x1) 0% DV 4.8mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Snacks Pita Chips Salted 1 oz (x1) 1% DV 36.6mg

Table Legend

  1. Snacks Pita Chips Salted
~ = missing data
  Macronutrients
Food # 1
Weight (g) 28
Calories
(%DV)
130
(6%)
Fat (g)
(%DV)
4.3
(7%)
Protein (g)
(%DV)
3.3
(7%)
Carbohydrate (g)
(%DV)
19.4
(6%)
Sugars (g)
(%DV)
1.4
(3%)
Fiber (g)
(%DV)
1.1
(4%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
0.4
(2%)
Net-Carbs (g) 18.3
Trans Fatty Acids (g) 0
  Minerals
Food # 1
Weight (g) 28
Calcium (mg)
(%DV)
4.8
(0%)
Iron, Fe (mg)
(%DV)
1.3
(7%)
Potassium, K (mg)
(%DV)
36.6
(1%)
Magnesium (mg)
(%DV)
10.5
(3%)
Phosphorus, P (mg)
(%DV)
35.2
(3%)
Sodium (mg)
(%DV)
242.5
(10%)
Zinc, Zn (mg)
(%DV)
0.3
(2%)
Copper, Cu (mg)
(%DV)
0
(4%)
Manganese (mg)
(%DV)
0.2
(8%)
Selenium, Se (μg)
(%DV)
9.4
(17%)
Fluoride, F (μg)
(%AI)
0
(0%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 28
Vitamin A, RAE (μg)
(%DV)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.2
(13%)
Riboflavin (B2) (mg)
(%DV)
0.1
(7%)
Niacin (B3) (mg)
(%DV)
2
(13%)
Vitamin B5 (PA) (mg)
(%DV)
0.1
(3%)
Vitamin B6 (mg)
(%DV)
0
(2%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
38.3
(10%)
Folic acid (μg)
(%)
32.4
(8%)
Food Folate (μg)
(%)
6.2
(2%)
Folate DFE (μg)
(%)
61.1
(15%)
Choline (mg)
(%DV)
2.6
(0%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Retinol (μg) 0
Carotene, beta (μg)
(%RDA)
0
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
Vitamin A, IU (IU)
(%DV)
0
(0%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 4.3
Vitamin E (mg)
(%DV)
2
(13%)
Vitamin D (μg)
(%DV)
0
(0%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
0.3
(0%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 28
Water (g) 0.6
Ash (g) 1
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 1.83
  Carbohydrates
Food # 1
Weight (g) 28
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 0
Glucose (Dextrose) (g) 0.2
Fructose (g) 0.4
Lactose (g) 0
Maltose (g) 0.7
Galactose (g) 0
Starch (g) 16.9
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 28
Monosaturated Fats (mg) 3079
Polyunsaturated Fats (mg) 605
Omega 3s (mg)
(%AI)
28
(2%)
Omega 6s (mg)
(%AI)
578
(3%)
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 20.34
18:3 n-3 c,c,c (ALA) (mg) 28
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) 5
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) 4.828
4:0 (mg) 1
6:0 (mg) 0
8:0 (mg) 0
10:0 (mg) 1
12:0 (mg) 0
13:0 (mg) ~
14:0 (mg) 2
15:0 (mg) 1
16:0 (mg) 192
17:0 (mg) 2
18:0 (mg) 127
20:0 (mg) 12
22:0 (mg) 32
24:0 (mg) 12
14:1 (mg) 1
15:1 (mg) 0
16:1 undifferentiated (mg) 5
16:1 c (mg) 5
17:1 (mg) 0
18:1 undifferentiated (mg) 3058
18:1 c (mg) 3052
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 14
22:1 undifferentiated (mg) 1
22:1 c (mg) 1
24:1 c (mg) 1
18:2 undiff (mg) 575
18:2 n-6 c,c (mg) 569
18:2 CLAs (mg) 1
18:2 i (mg) ~
18:3 undiff (mg) 28
18:3 n-6 c,c,c (mg) 0
18:3i (mg) ~
18:4 (mg) 0
20:2 n-6 c,c (mg) 1
20:3 undifferentiated (mg) 0
20:3 n-3 (mg) 0
20:3 n-6 (mg) 0
20:4 undifferentiated (mg) 1
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 1
Trans-Monoenoic Fats (mg) 6
16:1 t (mg) 0
18:1 t (mg) 6
22:1 t (mg) 0
18:2 t not further def. (mg) 5
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 28
Betaine (mg) 17
Tryptophan (mg)
(%RDI)
41
(15%)
Threonine (mg)
(%RDI)
100
(9%)
Isoleucine (mg)
(%RDI)
137
(10%)
Leucine (mg)
(%RDI)
248
(9%)
Lysine (mg)
(%RDI)
51
(2%)
Methionine (mg)
(%RDI)
47
(6%)
Cystine (mg)
(%RDI)
81
(28%)
Phenylalanine (mg)
(%RDI)
182
(21%)
Tyrosine (mg)
(%RDI)
94
(11%)
Valine (mg)
(%RDI)
154
(8%)
Arginine (mg) 131
Histidine (mg)
(%RDI)
74
(11%)
Alanine (mg) 111
Aspartic acid (mg) 148
Glutamic acid (mg) 1309
Glycine (mg) 137
Proline (mg) 448
Serine (mg) 160
Hydroxyproline (mg) ~