#1: Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe×
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Nutrition Facts for Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe1 oz (x1)7% DV135 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe1 oz (x1)9% DV6g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe1 oz (x1)6% DV19.2g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe1 oz (x1)2% DV0.9g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe1 oz (x1)2% DV6.5mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe1 oz (x1)2% DV0.6g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe1 oz (x1)~% DV~g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe1 oz (x1)2% DV0.3mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe1 oz (x1)1% DV13.9mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe1 oz (x1)1% DV48.3mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)28
Calories
(%DV)
135
(7%)
Fat (g)
(%DV)
6
(9%)
Protein (g)
(%DV)
0.9
(2%)
Carbohydrates (g)
(%DV)
19.2
(6%)
Sugar (g)
(%DV)
~
(~%)
Fiber (g)
(%DV)
0.6
(2%)
Cholesterol (mg)
(%DV)
6.5
(2%)
Saturated Fats (g)
(%DV)
2.9
(15%)
Net Carbs (g)18.6
Trans Fats (g)0.1
 Minerals
Food ##1
Weight (g)28
Calcium (mg)
(%DV)
13.9
(1%)
Iron (mg)
(%DV)
0.3
(2%)
Potassium (mg)
(%DV)
48.3
(1%)
Magnesium (mg)
(%DV)
13.1
(3%)
Phosphorus (mg)
(%DV)
25
(2%)
Sodium (mg)
(%DV)
22.4
(1%)
Zinc (mg)
(%DV)
0.2
(2%)
Copper (mg)
(%DV)
0.1
(10%)
Manganese (mg)
(%DV)
0.1
(6%)
Selenium (μg)
(%DV)
0.7
(1%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)28
Vitamin A, RAE (μg)
(%DV)
19.3
(2%)
Vitamin C (mg)
(%DV)
0.1
(0%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(1%)
Riboflavin (B2) (mg)
(%DV)
0
(2%)
Niacin (B3) (mg)
(%DV)
0.1
(0%)
Vitamin B5 (PA) (mg)
(%DV)
0
(1%)
Vitamin B6 (mg)
(%DV)
0
(1%)
Folate (B9) (μg)
(%DV)
3.1
(1%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
3.1
(1%)
Folate (DFE) (μg)
(%DV)
3.1
(1%)
Choline (mg)
(%DV)
~
(~%)
Retinol (μg)19.3
Vitamin A (IU)
(%DV)
64.8
(2%)
Beta Carotene (μg)
(%RDA)
~
(~%)
Alpha Carotene (μg)
(%RDA)
~
(~%)
Beta Crypt (μg)
(%RDA)
0
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)1.7
Vitamin E (mg)
(%DV)
0.2
(1%)
Vitamin D (μg)
(%DV)
~
(~%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
0.7
(1%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)28
Water (g)2
Ash (g)0
Alcohol (g)0
Caffeine (mg)4.5
Theobromine (mg)36.6
 Carbohydrates
Food ##1
Weight (g)28
Sucrose (g)~
Glucose (g)~
Fructose (g)~
Lactose (g)~
Maltose (g)~
Galactose (g)~
Starch (g)~
 Fats
Food ##1
Weight (g)28
Omega 3s (mg)
(%AI)
8
(1%)
Omega 6s (mg)
(%AI)
958
(6%)
Omega 3 to Omega 6 Ratio0.01
 
Omega 6 to Omega 3 Ratio116.31
 
4:0 (mg)89
6:0 (mg)56
8:0 (mg)32
10:0 (mg)69
12:0 (mg)72
13:0 (mg)0
14:0 (mg)217
15:0 (mg)0
16:0 (mg)1276
17:0 (mg)18
18:0 (mg)1079
20:0 (mg)25
22:0 (mg)2
24:0 (mg)0
Monosaturated Fats (mg)1564
 
14:1 (mg)0
15:1 (mg)0
16:1 undifferentiated (mg)35
16:1 c (mg)25
16:1 t (mg)~
17:1 (mg)0
18:1 undifferentiated (mg)1521
18:1 c (mg)437
18:1 t (mg)77
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)5
22:1 undifferentiated (mg)0
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)0
Polyunsaturated Fats (mg)1159
 
18:2 undifferentiated (mg)951
18:2 n-6 c,c (mg)56
18:2 CLAs (mg)7
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)~
 
18:3 undifferentiated (mg)208
Alpha Linolenic Acid (ALA) (mg)8
 
18:3 n-6 c,c,c (mg)~
18:3i (mg)~
18:4 (mg)0
20:2 n-6 c,c (mg)0
20:3 undifferentiated (mg)0
20:3 n-3 (mg)~
20:3 n-6 (mg)~
20:4 undifferentiated (mg)0
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)0
 
21:5 (mg)~
22:4 (mg)~
Docosapentaenoic Acid (DPA) (mg)0
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)77
 
Fatty acids, total trans-polyenoic (mg)8
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)28
Betaine (mg)~
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
Arginine (mg)~
Histidine (mg)
(%RDI)
~
(~%)
Alanine (mg)~
Aspartic acid (mg)~
Glutamic acid (mg)~
Glycine (mg)~
Proline (mg)~
Serine (mg)~
Hydroxyproline (mg)~

Data Source:

  1. Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe