#1: Yellow Mustard×
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Nutrition Facts for Yellow Mustard

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Yellow Mustard1 tsp or 1 packet (x1)0% DV3 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Yellow Mustard1 tsp or 1 packet (x1)0% DV0.2g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Yellow Mustard1 tsp or 1 packet (x1)0% DV0.3g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Yellow Mustard1 tsp or 1 packet (x1)0% DV0.2g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Yellow Mustard1 tsp or 1 packet (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Yellow Mustard1 tsp or 1 packet (x1)1% DV0.2g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Yellow Mustard1 tsp or 1 packet (x1)0% DV0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Yellow Mustard1 tsp or 1 packet (x1)0% DV0.1mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Yellow Mustard1 tsp or 1 packet (x1)0% DV3.2mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Yellow Mustard1 tsp or 1 packet (x1)0% DV7.6mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)5
Calories
(%DV)
3
(0%)
Fat (g)
(%DV)
0.2
(0%)
Protein (g)
(%DV)
0.2
(0%)
Carbohydrates (g)
(%DV)
0.3
(0%)
Sugar (g)
(%DV)
0
(0%)
Fiber (g)
(%DV)
0.2
(1%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
Net Carbs (g)0.1
Trans Fats (g)0
 Minerals
Food ##1
Weight (g)5
Calcium (mg)
(%DV)
3.2
(0%)
Iron (mg)
(%DV)
0.1
(0%)
Potassium (mg)
(%DV)
7.6
(0%)
Magnesium (mg)
(%DV)
2.4
(1%)
Phosphorus (mg)
(%DV)
5.4
(0%)
Sodium (mg)
(%DV)
55.2
(2%)
Zinc (mg)
(%DV)
0
(0%)
Copper (mg)
(%DV)
0
(0%)
Manganese (mg)
(%DV)
0
(1%)
Selenium (μg)
(%DV)
1.7
(3%)
Fluoride (μg)0.1
 Vitamins
Food ##1
Weight (g)5
Vitamin A, RAE (μg)
(%DV)
0.3
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(1%)
Riboflavin (B2) (mg)
(%DV)
0
(0%)
Niacin (B3) (mg)
(%DV)
0
(0%)
Vitamin B5 (PA) (mg)
(%DV)
0
(0%)
Vitamin B6 (mg)
(%DV)
0
(0%)
Folate (B9) (μg)
(%DV)
0.4
(0%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
0.4
(0%)
Folate (DFE) (μg)
(%DV)
0.4
(0%)
Choline (mg)
(%DV)
1.1
(0%)
Retinol (μg)0
Vitamin A (IU)
(%DV)
5.5
(0%)
Beta Carotene (μg)
(%RDA)
2.6
(0%)
Alpha Carotene (μg)
(%RDA)
0.1
(0%)
Beta Crypt (μg)
(%RDA)
1.4
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)5.7
Vitamin E (mg)
(%DV)
0
(0%)
Vitamin D (μg)
(%DV)
0
(0%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
0.1
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)0
Menaquinone-4 (μg)0
 Other
Food ##1
Weight (g)5
Water (g)4.2
Ash (g)0
Alcohol (g)0
Caffeine (mg)0
Theobromine (mg)0
 Carbohydrates
Food ##1
Weight (g)5
Sucrose (g)0
Glucose (g)0
Fructose (g)0
Lactose (g)0
Maltose (g)0
Galactose (g)0
Starch (g)0
 Fats
Food ##1
Weight (g)5
Omega 3s (mg)
(%AI)
20
(1%)
Omega 6s (mg)
(%AI)
19
(0%)
Omega 3 to Omega 6 Ratio1.05
 
Omega 6 to Omega 3 Ratio0.95
 
4:0 (mg)0
6:0 (mg)0
8:0 (mg)0
10:0 (mg)0
12:0 (mg)0
13:0 (mg)~
14:0 (mg)0
15:0 (mg)0
16:0 (mg)6
17:0 (mg)0
18:0 (mg)2
20:0 (mg)1
22:0 (mg)1
24:0 (mg)0
Monosaturated Fats (mg)109
 
14:1 (mg)0
15:1 (mg)0
16:1 undifferentiated (mg)0
16:1 c (mg)0
16:1 t (mg)0
17:1 (mg)0
18:1 undifferentiated (mg)39
18:1 c (mg)39
18:1 t (mg)0
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)14
22:1 undifferentiated (mg)53
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)3
Polyunsaturated Fats (mg)39
 
18:2 undifferentiated (mg)18
18:2 n-6 c,c (mg)18
18:2 CLAs (mg)0
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)0
 
18:3 undifferentiated (mg)19
Alpha Linolenic Acid (ALA) (mg)19
 
18:3 n-6 c,c,c (mg)0
18:3i (mg)0
18:4 (mg)0
20:2 n-6 c,c (mg)1
20:3 undifferentiated (mg)1
20:3 n-3 (mg)1
20:3 n-6 (mg)0
20:4 undifferentiated (mg)0
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)0
 
21:5 (mg)~
22:4 (mg)0
Docosapentaenoic Acid (DPA) (mg)0
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)0
 
Fatty acids, total trans-polyenoic (mg)0
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)5
Betaine (mg)0
Tryptophan (mg)
(%RDI)
0
(0%)
Threonine (mg)
(%RDI)
8
(1%)
Isoleucine (mg)
(%RDI)
7
(1%)
Leucine (mg)
(%RDI)
15
(1%)
Lysine (mg)
(%RDI)
13
(1%)
Methionine (mg)
(%RDI)
4
(1%)
Cystine (mg)
(%RDI)
4
(1%)
Phenylalanine (mg)
(%RDI)
8
(1%)
Tyrosine (mg)
(%RDI)
7
(1%)
Valine (mg)
(%RDI)
9
(1%)
Arginine (mg)13
Histidine (mg)
(%RDI)
6
(1%)
Alanine (mg)8
Aspartic acid (mg)20
Glutamic acid (mg)36
Glycine (mg)11
Proline (mg)18
Serine (mg)10
Hydroxyproline (mg)0

Data Source:

  1. Yellow Mustard