#1: Popeyes Coleslaw×
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Nutrition Facts for Popeyes Coleslaw

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Popeyes Coleslaw1 package (x1)10% DV193 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Popeyes Coleslaw1 package (x1)21% DV13.4g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Popeyes Coleslaw1 package (x1)6% DV16.9g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Popeyes Coleslaw1 package (x1)2% DV1.2g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Popeyes Coleslaw1 package (x1)3% DV8.4mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Popeyes Coleslaw1 package (x1)8% DV2g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Popeyes Coleslaw1 package (x1)26% DV13g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Popeyes Coleslaw1 package (x1)2% DV0.3mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Popeyes Coleslaw1 package (x1)3% DV37.2mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Popeyes Coleslaw1 package (x1)3% DV141.6mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)120
Calories
(%DV)
193
(10%)
Fat (g)
(%DV)
13.4
(21%)
Protein (g)
(%DV)
1.2
(2%)
Carbohydrates (g)
(%DV)
16.9
(6%)
Sugar (g)
(%DV)
13
(26%)
Fiber (g)
(%DV)
2
(8%)
Cholesterol (mg)
(%DV)
8.4
(3%)
Saturated Fats (g)
(%DV)
2.3
(11%)
Net Carbs (g)14.9
Trans Fats (g)0.1
 Minerals
Food ##1
Weight (g)120
Calcium (mg)
(%DV)
37.2
(3%)
Iron (mg)
(%DV)
0.3
(2%)
Potassium (mg)
(%DV)
141.6
(3%)
Magnesium (mg)
(%DV)
8.4
(2%)
Phosphorus (mg)
(%DV)
24
(2%)
Sodium (mg)
(%DV)
261.6
(11%)
Zinc (mg)
(%DV)
0.1
(1%)
Copper (mg)
(%DV)
0
(2%)
Manganese (mg)
(%DV)
0.1
(4%)
Selenium (μg)
(%DV)
~
(~%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)120
Vitamin A, RAE (μg)
(%DV)
67.2
(7%)
Vitamin C (mg)
(%DV)
17.6
(20%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(2%)
Riboflavin (B2) (mg)
(%DV)
0
(2%)
Niacin (B3) (mg)
(%DV)
0.2
(2%)
Vitamin B5 (PA) (mg)
(%DV)
0.3
(6%)
Vitamin B6 (mg)
(%DV)
0.1
(7%)
Folate (B9) (μg)
(%DV)
~
(~%)
Folic acid (μg)
(%DV)
~
(~%)
Food Folate (μg)
(%DV)
~
(~%)
Folate (DFE) (μg)
(%DV)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
Retinol (μg)67.2
Vitamin A (IU)
(%DV)
222
(7%)
Beta Carotene (μg)
(%RDA)
~
(~%)
Alpha Carotene (μg)
(%RDA)
~
(~%)
Beta Crypt (μg)
(%RDA)
~
(~%)
Lycopene (μg)~
Lut + Zeaxan (μg)~
Vitamin E (mg)
(%DV)
~
(~%)
Vitamin D (μg)
(%DV)
~
(~%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)120
Water (g)87.4
Ash (g)1
Alcohol (g)~
Caffeine (mg)~
Theobromine (mg)~
 Carbohydrates
Food ##1
Weight (g)120
Sucrose (g)9.3
Glucose (g)2
Fructose (g)1.7
Lactose (g)0
Maltose (g)0
Galactose (g)0
Starch (g)~
 Fats
Food ##1
Weight (g)120
Omega 3s (mg)
(%AI)
67
(4%)
Omega 6s (mg)
(%AI)
6973
(41%)
Omega 3 to Omega 6 Ratio0.01
 
Omega 6 to Omega 3 Ratio103.77
 
4:0 (mg)5
6:0 (mg)12
8:0 (mg)10
10:0 (mg)16
12:0 (mg)2
13:0 (mg)~
14:0 (mg)6
15:0 (mg)5
16:0 (mg)1435
17:0 (mg)29
18:0 (mg)620
20:0 (mg)48
22:0 (mg)50
24:0 (mg)28
Monosaturated Fats (mg)4007
 
14:1 (mg)0
15:1 (mg)0
16:1 undifferentiated (mg)32
16:1 c (mg)31
16:1 t (mg)1
17:1 (mg)14
18:1 undifferentiated (mg)3064
18:1 c (mg)3059
18:1 t (mg)4
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)878
22:1 undifferentiated (mg)12
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)7
Polyunsaturated Fats (mg)7022
 
18:2 undifferentiated (mg)6894
18:2 n-6 c,c (mg)6823
18:2 CLAs (mg)29
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)42
 
18:3 undifferentiated (mg)74
Alpha Linolenic Acid (ALA) (mg)42
 
18:3 n-6 c,c,c (mg)32
18:3i (mg)~
18:4 (mg)7
20:2 n-6 c,c (mg)4
20:3 undifferentiated (mg)16
20:3 n-3 (mg)2
20:3 n-6 (mg)12
20:4 undifferentiated (mg)8
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)13
 
21:5 (mg)~
22:4 (mg)2
Docosapentaenoic Acid (DPA) (mg)1
Docosahexaenoic Acid (DHA) (mg)1
 
Fatty acids, total trans-monoenoic (mg)11
 
Fatty acids, total trans-polyenoic (mg)42
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)120
Betaine (mg)~
Tryptophan (mg)
(%RDI)
8
(3%)
Threonine (mg)
(%RDI)
36
(3%)
Isoleucine (mg)
(%RDI)
36
(3%)
Leucine (mg)
(%RDI)
36
(1%)
Lysine (mg)
(%RDI)
36
(2%)
Methionine (mg)
(%RDI)
8
(1%)
Cystine (mg)
(%RDI)
12
(4%)
Phenylalanine (mg)
(%RDI)
24
(3%)
Tyrosine (mg)
(%RDI)
12
(1%)
Valine (mg)
(%RDI)
48
(3%)
Arginine (mg)60
Histidine (mg)
(%RDI)
24
(3%)
Alanine (mg)60
Aspartic acid (mg)84
Glutamic acid (mg)132
Glycine (mg)24
Proline (mg)12
Serine (mg)48
Hydroxyproline (mg)~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.