#1: Kelloggs Rice Krispies×
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Nutrition Facts for Kelloggs Rice Krispies

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Kelloggs Rice Krispies1 (1/4) cup (1 NLEA serving) (x1)6% DV126 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Kelloggs Rice Krispies1 (1/4) cup (1 NLEA serving) (x1)1% DV0.7g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Kelloggs Rice Krispies1 (1/4) cup (1 NLEA serving) (x1)9% DV28.1g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Kelloggs Rice Krispies1 (1/4) cup (1 NLEA serving) (x1)4% DV2.2g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Kelloggs Rice Krispies1 (1/4) cup (1 NLEA serving) (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Kelloggs Rice Krispies1 (1/4) cup (1 NLEA serving) (x1)1% DV0.1g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Kelloggs Rice Krispies1 (1/4) cup (1 NLEA serving) (x1)7% DV3.3g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Kelloggs Rice Krispies1 (1/4) cup (1 NLEA serving) (x1)56% DV10mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Kelloggs Rice Krispies1 (1/4) cup (1 NLEA serving) (x1)0% DV1.7mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Kelloggs Rice Krispies1 (1/4) cup (1 NLEA serving) (x1)1% DV41.3mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)33
Calories
(%DV)
126
(6%)
Fat (g)
(%DV)
0.7
(1%)
Protein (g)
(%DV)
2.2
(4%)
Carbohydrates (g)
(%DV)
28.1
(9%)
Sugar (g)
(%DV)
3.3
(7%)
Fiber (g)
(%DV)
0.1
(1%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
0.2
(1%)
Net Carbs (g)27.9
Trans Fats (g)0
 Minerals
Food ##1
Weight (g)33
Calcium (mg)
(%DV)
1.7
(0%)
Iron (mg)
(%DV)
10
(56%)
Potassium (mg)
(%DV)
41.3
(1%)
Magnesium (mg)
(%DV)
8.9
(2%)
Phosphorus (mg)
(%DV)
41.3
(3%)
Sodium (mg)
(%DV)
173.9
(7%)
Zinc (mg)
(%DV)
0.5
(4%)
Copper (mg)
(%DV)
0.1
(7%)
Manganese (mg)
(%DV)
0.4
(19%)
Selenium (μg)
(%DV)
6.5
(12%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)33
Vitamin A, RAE (μg)
(%DV)
374.9
(42%)
Vitamin C (mg)
(%DV)
20.9
(23%)
Vitamin B12 (μg)
(%DV)
2.4
(99%)
Thiamin (B1) (mg)
(%DV)
0.6
(49%)
Riboflavin (B2) (mg)
(%DV)
0.4
(33%)
Niacin (B3) (mg)
(%DV)
5.9
(37%)
Vitamin B5 (PA) (mg)
(%DV)
0.2
(4%)
Vitamin B6 (mg)
(%DV)
0.8
(46%)
Folate (B9) (μg)
(%DV)
201.3
(50%)
Folic acid (μg)
(%DV)
200
(50%)
Food Folate (μg)
(%DV)
1.3
(0%)
Folate (DFE) (μg)
(%DV)
341.2
(85%)
Choline (mg)
(%DV)
2
(0%)
Retinol (μg)374.9
Vitamin A (IU)
(%DV)
1250
(42%)
Beta Carotene (μg)
(%RDA)
0
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)0
Vitamin E (mg)
(%DV)
8.8
(59%)
Vitamin D (μg)
(%DV)
2
(10%)
Ergocalciferol (D2) (μg)0
Cholecalciferol (D3) (μg)2
 
Vitamin D (IU)
(%DV)
81.8
(10%)
Vitamin K (μg)
(%DV)
0
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)33
Water (g)1.7
Ash (g)0
Alcohol (g)0
Caffeine (mg)0
Theobromine (mg)0
 Carbohydrates
Food ##1
Weight (g)33
Sucrose (g)3
Glucose (g)0.1
Fructose (g)0.1
Lactose (g)0
Maltose (g)0
Galactose (g)0
Starch (g)24.2
 Fats
Food ##1
Weight (g)33
Omega 3s (mg)
(%AI)
12
(1%)
Omega 6s (mg)
(%AI)
195
(1%)
Omega 3 to Omega 6 Ratio0.06
 
Omega 6 to Omega 3 Ratio16.39
 
4:0 (mg)0
6:0 (mg)0
8:0 (mg)10
10:0 (mg)21
12:0 (mg)0
13:0 (mg)~
14:0 (mg)4
15:0 (mg)1
16:0 (mg)96
17:0 (mg)0
18:0 (mg)15
20:0 (mg)3
22:0 (mg)1
24:0 (mg)0
Monosaturated Fats (mg)196
 
14:1 (mg)0
15:1 (mg)0
16:1 undifferentiated (mg)1
16:1 c (mg)1
16:1 t (mg)0
17:1 (mg)0
18:1 undifferentiated (mg)192
18:1 c (mg)192
18:1 t (mg)0
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)2
22:1 undifferentiated (mg)0
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)0
Polyunsaturated Fats (mg)207
 
18:2 undifferentiated (mg)195
18:2 n-6 c,c (mg)194
18:2 CLAs (mg)0
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)1
 
18:3 undifferentiated (mg)7
Alpha Linolenic Acid (ALA) (mg)7
 
18:3 n-6 c,c,c (mg)0
18:3i (mg)~
18:4 (mg)0
20:2 n-6 c,c (mg)0
20:3 undifferentiated (mg)0
20:3 n-3 (mg)0
20:3 n-6 (mg)0
20:4 undifferentiated (mg)0
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)4
 
21:5 (mg)~
22:4 (mg)~
Docosapentaenoic Acid (DPA) (mg)1
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)0
 
Fatty acids, total trans-polyenoic (mg)1
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)33
Betaine (mg)~
Tryptophan (mg)
(%RDI)
31
(11%)
Threonine (mg)
(%RDI)
77
(7%)
Isoleucine (mg)
(%RDI)
86
(6%)
Leucine (mg)
(%RDI)
178
(7%)
Lysine (mg)
(%RDI)
46
(2%)
Methionine (mg)
(%RDI)
34
(5%)
Cystine (mg)
(%RDI)
31
(11%)
Phenylalanine (mg)
(%RDI)
117
(13%)
Tyrosine (mg)
(%RDI)
80
(9%)
Valine (mg)
(%RDI)
126
(7%)
Arginine (mg)126
Histidine (mg)
(%RDI)
52
(7%)
Alanine (mg)117
Aspartic acid (mg)203
Glutamic acid (mg)415
Glycine (mg)92
Proline (mg)77
Serine (mg)111
Hydroxyproline (mg)~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.