#1: Yellow Peaches×
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Nutrition Facts for Yellow Peaches

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Yellow Peaches1 cup slices (x1)3% DV60 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Yellow Peaches1 cup slices (x1)1% DV0.4g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Yellow Peaches1 cup slices (x1)5% DV14.7g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Yellow Peaches1 cup slices (x1)3% DV1.4g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Yellow Peaches1 cup slices (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Yellow Peaches1 cup slices (x1)9% DV2.3g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Yellow Peaches1 cup slices (x1)26% DV12.9g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Yellow Peaches1 cup slices (x1)2% DV0.4mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Yellow Peaches1 cup slices (x1)1% DV9.2mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Yellow Peaches1 cup slices (x1)6% DV292.6mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)154
Calories
(%DV)
60
(3%)
Fat (g)
(%DV)
0.4
(1%)
Protein (g)
(%DV)
1.4
(3%)
Carbohydrates (g)
(%DV)
14.7
(5%)
Sugar (g)
(%DV)
12.9
(26%)
Fiber (g)
(%DV)
2.3
(9%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
Net Carbs (g)12.4
Trans Fats (g)0
 Minerals
Food ##1
Weight (g)154
Calcium (mg)
(%DV)
9.2
(1%)
Iron (mg)
(%DV)
0.4
(2%)
Potassium (mg)
(%DV)
292.6
(6%)
Magnesium (mg)
(%DV)
13.9
(3%)
Phosphorus (mg)
(%DV)
30.8
(2%)
Sodium (mg)
(%DV)
0
(0%)
Zinc (mg)
(%DV)
0.3
(2%)
Copper (mg)
(%DV)
0.1
(12%)
Manganese (mg)
(%DV)
0.1
(4%)
Selenium (μg)
(%DV)
0.2
(0%)
Fluoride (μg)6.2
 Vitamins
Food ##1
Weight (g)154
Vitamin A, RAE (μg)
(%DV)
24.6
(3%)
Vitamin C (mg)
(%DV)
10.2
(11%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(3%)
Riboflavin (B2) (mg)
(%DV)
0
(4%)
Niacin (B3) (mg)
(%DV)
1.2
(8%)
Vitamin B5 (PA) (mg)
(%DV)
0.2
(5%)
Vitamin B6 (mg)
(%DV)
0
(2%)
Folate (B9) (μg)
(%DV)
6.2
(2%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
6.2
(2%)
Folate (DFE) (μg)
(%DV)
6.2
(2%)
Choline (mg)
(%DV)
9.4
(2%)
Retinol (μg)0
Vitamin A (IU)
(%DV)
502
(17%)
Beta Carotene (μg)
(%RDA)
249.5
(2%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
103.2
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)140.1
Vitamin E (mg)
(%DV)
1.1
(7%)
Vitamin D (μg)
(%DV)
0
(0%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
4
(3%)
Vitamin K1 (Dihydrophylloquinone) (μg)0
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)154
Water (g)136.9
Ash (g)1
Alcohol (g)0
Caffeine (mg)0
Theobromine (mg)0
 Carbohydrates
Food ##1
Weight (g)154
Sucrose (g)7.3
Glucose (g)3
Fructose (g)2.4
Lactose (g)0
Maltose (g)0.1
Galactose (g)0.1
Starch (g)0
 Fats
Food ##1
Weight (g)154
Omega 3s (mg)
(%AI)
3
(0%)
Omega 6s (mg)
(%AI)
129
(1%)
Omega 3 to Omega 6 Ratio0.02
 
Omega 6 to Omega 3 Ratio42
 
4:0 (mg)0
6:0 (mg)0
8:0 (mg)0
10:0 (mg)0
12:0 (mg)0
13:0 (mg)~
14:0 (mg)0
15:0 (mg)~
16:0 (mg)26
17:0 (mg)~
18:0 (mg)3
20:0 (mg)~
22:0 (mg)~
24:0 (mg)~
Monosaturated Fats (mg)103
 
14:1 (mg)~
15:1 (mg)~
16:1 undifferentiated (mg)3
16:1 c (mg)~
16:1 t (mg)~
17:1 (mg)~
18:1 undifferentiated (mg)100
18:1 c (mg)~
18:1 t (mg)~
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)0
22:1 undifferentiated (mg)0
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)~
Polyunsaturated Fats (mg)132
 
18:2 undifferentiated (mg)129
18:2 n-6 c,c (mg)~
18:2 CLAs (mg)~
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)~
 
18:3 undifferentiated (mg)3
Alpha Linolenic Acid (ALA) (mg)~
 
18:3 n-6 c,c,c (mg)~
18:3i (mg)~
18:4 (mg)0
20:2 n-6 c,c (mg)~
20:3 undifferentiated (mg)~
20:3 n-3 (mg)~
20:3 n-6 (mg)~
20:4 undifferentiated (mg)0
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)0
 
21:5 (mg)~
22:4 (mg)~
Docosapentaenoic Acid (DPA) (mg)0
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)~
 
Fatty acids, total trans-polyenoic (mg)~
 
Phytosterols (mg)15.4
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)154
Betaine (mg)0
Tryptophan (mg)
(%RDI)
15
(6%)
Threonine (mg)
(%RDI)
25
(2%)
Isoleucine (mg)
(%RDI)
26
(2%)
Leucine (mg)
(%RDI)
42
(2%)
Lysine (mg)
(%RDI)
46
(2%)
Methionine (mg)
(%RDI)
15
(2%)
Cystine (mg)
(%RDI)
18
(6%)
Phenylalanine (mg)
(%RDI)
29
(3%)
Tyrosine (mg)
(%RDI)
22
(2%)
Valine (mg)
(%RDI)
34
(2%)
Arginine (mg)28
Histidine (mg)
(%RDI)
20
(3%)
Alanine (mg)43
Aspartic acid (mg)644
Glutamic acid (mg)86
Glycine (mg)32
Proline (mg)28
Serine (mg)49
Hydroxyproline (mg)~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.