| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 150 | 28 | 24 | 202 |
| Essential | ||||
| Histidine (mg) (%RDI) |
536
(77%) |
13
(2%) |
7
(1%) |
556
(79%) |
| Isoleucine (mg) (%RDI) |
773
(55%) |
18
(1%) |
11
(1%) |
801
(57%) |
| Leucine (mg) (%RDI) |
1335
(49%) |
30
(1%) |
20
(1%) |
1385
(51%) |
| Lysine (mg) (%RDI) |
773
(37%) |
24
(1%) |
13
(1%) |
809
(39%) |
| Methionine (mg) (%RDI) |
303
(42%) |
4
(1%) |
4
(1%) |
311
(43%) |
| Phenylalanine (mg) (%RDI) |
987
(113%) |
18
(2%) |
12
(1%) |
1016
(116%) |
| Threonine (mg) (%RDI) |
723
(69%) |
21
(2%) |
10
(1%) |
754
(72%) |
| Tryptophan (mg) (%RDI) |
249
(89%) |
5
(2%) |
2
(1%) |
255
(91%) |
| Valine (mg) (%RDI) |
987
(54%) |
22
(1%) |
16
(1%) |
1025
(56%) |
| Conditional | ||||
| Arginine (mg) |
2280
|
19
|
14
|
2313
|
| Cystine (mg) (%RDI) |
326
(113%) |
5
(2%) |
11
(4%) |
342
(119%) |
| Glycine (mg) |
1163
|
20
|
22
|
1204
|
| Proline (mg) |
938
|
233
|
27
|
1197
|
| Tyrosine (mg) (%RDI) |
686
(78%) |
11
(1%) |
4
(0%) |
700
(80%) |
| Non-Essential | ||||
| Alanine (mg) |
881
|
31
|
19
|
930
|
| Aspartic acid (mg) |
2285
|
266
|
53
|
2603
|
| Betaine (mg) |
--
|
0
|
0
|
0
|
| Glutamic acid (mg) |
4535
|
53
|
64
|
4651
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
975
|
25
|
15
|
1015
|