Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 100 | 16 | 50 | 166 |
Essential | ||||
Histidine (mg) (%RDI) |
530
(76%) |
104
(15%) |
155
(22%) |
788
(113%) |
Isoleucine (mg) (%RDI) |
1070
(76%) |
166
(12%) |
336
(24%) |
1571
(112%) |
Leucine (mg) (%RDI) |
1640
(60%) |
341
(13%) |
543
(20%) |
2524
(92%) |
Lysine (mg) (%RDI) |
1600
(76%) |
293
(14%) |
456
(22%) |
2349
(112%) |
Methionine (mg) (%RDI) |
560
(77%) |
103
(14%) |
190
(26%) |
853
(117%) |
Phenylalanine (mg) (%RDI) |
900
(103%) |
171
(20%) |
340
(39%) |
1411
(161%) |
Threonine (mg) (%RDI) |
1010
(96%) |
202
(19%) |
278
(26%) |
1490
(142%) |
Tryptophan (mg) (%RDI) |
280
(100%) |
52
(18%) |
84
(30%) |
415
(148%) |
Valine (mg) (%RDI) |
1280
(70%) |
202
(11%) |
429
(24%) |
1911
(105%) |
Conditional | ||||
Arginine (mg) |
1060
|
254
|
410
|
1724
|
Cystine (mg) (%RDI) |
230
(80%) |
72
(25%) |
136
(47%) |
438
(153%) |
Glycine (mg) |
500
|
118
|
216
|
834
|
Proline (mg) |
1100
|
192
|
256
|
1548
|
Tyrosine (mg) (%RDI) |
760
(87%) |
155
(18%) |
250
(29%) |
1164
(133%) |
Non-Essential | ||||
Alanine (mg) |
1640
|
264
|
368
|
2272
|
Aspartic acid (mg) |
1580
|
382
|
665
|
2626
|
Betaine (mg) |
8
|
--
|
0
|
8
|
Glutamic acid (mg) |
2180
|
581
|
837
|
3598
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
1180
|
304
|
486
|
1969
|