| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 175 | 175 | 175 | 525 |
| Essential | ||||
| Histidine (mg) (%RDI) |
86
(12%) |
86
(12%) |
86
(12%) |
257
(37%) |
| Isoleucine (mg) (%RDI) |
107
(8%) |
107
(8%) |
107
(8%) |
320
(23%) |
| Leucine (mg) (%RDI) |
128
(5%) |
128
(5%) |
128
(5%) |
383
(14%) |
| Lysine (mg) (%RDI) |
128
(6%) |
128
(6%) |
128
(6%) |
383
(18%) |
| Methionine (mg) (%RDI) |
42
(6%) |
42
(6%) |
42
(6%) |
126
(17%) |
| Phenylalanine (mg) (%RDI) |
107
(12%) |
107
(12%) |
107
(12%) |
320
(37%) |
| Threonine (mg) (%RDI) |
149
(14%) |
149
(14%) |
149
(14%) |
446
(43%) |
| Tryptophan (mg) (%RDI) |
86
(31%) |
86
(31%) |
86
(31%) |
257
(92%) |
| Valine (mg) (%RDI) |
128
(7%) |
128
(7%) |
128
(7%) |
383
(21%) |
| Conditional | ||||
| Arginine (mg) |
86
|
86
|
86
|
257
|
| Cystine (mg) (%RDI) |
21
(7%) |
21
(7%) |
21
(7%) |
63
(22%) |
| Glycine (mg) |
128
|
128
|
128
|
383
|
| Proline (mg) |
149
|
149
|
149
|
446
|
| Tyrosine (mg) (%RDI) |
86
(10%) |
86
(10%) |
86
(10%) |
257
(29%) |
| Non-Essential | ||||
| Alanine (mg) |
128
|
128
|
128
|
383
|
| Aspartic acid (mg) |
257
|
257
|
257
|
772
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
257
|
257
|
257
|
772
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
341
|
341
|
341
|
1024
|