| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 166 | 123 | 148 | 437 |
| Essential | ||||
| Histidine (mg) (%RDI) |
20
(3%) |
--
(--%) |
16
(2%) |
36
(5%) |
| Isoleucine (mg) (%RDI) |
27
(2%) |
--
(--%) |
34
(2%) |
61
(4%) |
| Leucine (mg) (%RDI) |
56
(2%) |
--
(--%) |
65
(2%) |
122
(4%) |
| Lysine (mg) (%RDI) |
43
(2%) |
--
(--%) |
19
(1%) |
62
(3%) |
| Methionine (mg) (%RDI) |
3
(0%) |
--
(--%) |
18
(2%) |
21
(3%) |
| Phenylalanine (mg) (%RDI) |
32
(4%) |
--
(--%) |
38
(4%) |
70
(8%) |
| Threonine (mg) (%RDI) |
33
(3%) |
--
(--%) |
30
(3%) |
63
(6%) |
| Tryptophan (mg) (%RDI) |
13
(5%) |
--
(--%) |
4
(2%) |
18
(6%) |
| Valine (mg) (%RDI) |
32
(2%) |
--
(--%) |
46
(3%) |
77
(4%) |
| Conditional | ||||
| Arginine (mg) |
46
|
--
|
55
|
101
|
| Cystine (mg) (%RDI) |
10
(3%) |
--
(--%) |
12
(4%) |
22
(8%) |
| Glycine (mg) |
43
|
--
|
46
|
89
|
| Proline (mg) |
33
|
--
|
41
|
75
|
| Tyrosine (mg) (%RDI) |
37
(4%) |
--
(--%) |
13
(2%) |
50
(6%) |
| Non-Essential | ||||
| Alanine (mg) |
55
|
--
|
46
|
101
|
| Aspartic acid (mg) |
247
|
--
|
84
|
332
|
| Betaine (mg) |
0
|
1
|
0
|
2
|
| Glutamic acid (mg) |
163
|
--
|
135
|
297
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
42
|
--
|
33
|
74
|