Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 24 | 24 | 48 |
Essential | |||
Histidine (mg) (%RDI) |
7
(1%) |
7
(1%) |
14
(2%) |
Isoleucine (mg) (%RDI) |
11
(1%) |
11
(1%) |
22
(2%) |
Leucine (mg) (%RDI) |
20
(1%) |
20
(1%) |
39
(1%) |
Lysine (mg) (%RDI) |
13
(1%) |
13
(1%) |
26
(1%) |
Methionine (mg) (%RDI) |
4
(1%) |
4
(1%) |
8
(1%) |
Phenylalanine (mg) (%RDI) |
12
(1%) |
12
(1%) |
23
(3%) |
Threonine (mg) (%RDI) |
10
(1%) |
10
(1%) |
20
(2%) |
Tryptophan (mg) (%RDI) |
2
(1%) |
2
(1%) |
3
(1%) |
Valine (mg) (%RDI) |
16
(1%) |
16
(1%) |
32
(2%) |
Conditional | |||
Arginine (mg) |
14
|
14
|
29
|
Cystine (mg) (%RDI) |
11
(4%) |
11
(4%) |
22
(8%) |
Glycine (mg) |
22
|
22
|
43
|
Proline (mg) |
27
|
27
|
53
|
Tyrosine (mg) (%RDI) |
4
(0%) |
4
(0%) |
8
(1%) |
Non-Essential | |||
Alanine (mg) |
19
|
19
|
37
|
Aspartic acid (mg) |
53
|
53
|
106
|
Betaine (mg) |
0
|
0
|
0
|
Glutamic acid (mg) |
64
|
64
|
127
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
15
|
15
|
30
|