Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 71 | 71 | 142 |
Tryptophan (mg) (%RDI) |
25
(9%) |
25
(9%) |
50
(18%) |
Threonine (mg) (%RDI) |
96
(9%) |
96
(9%) |
192
(18%) |
Isoleucine (mg) (%RDI) |
96
(7%) |
96
(7%) |
192
(14%) |
Leucine (mg) (%RDI) |
195
(7%) |
195
(7%) |
389
(14%) |
Lysine (mg) (%RDI) |
123
(6%) |
123
(6%) |
246
(12%) |
Methionine (mg) (%RDI) |
33
(5%) |
33
(5%) |
67
(9%) |
Cystine (mg) (%RDI) |
19
(7%) |
19
(7%) |
38
(13%) |
Phenylalanine (mg) (%RDI) |
105
(12%) |
105
(12%) |
210
(24%) |
Tyrosine (mg) (%RDI) |
96
(11%) |
96
(11%) |
192
(22%) |
Valine (mg) (%RDI) |
111
(6%) |
111
(6%) |
223
(12%) |
Histidine (mg) (%RDI) |
31
(4%) |
31
(4%) |
62
(9%) |
Arginine (mg) |
133
|
133
|
266
|
Alanine (mg) |
~
|
~
|
0
|
Aspartic acid (mg) |
~
|
~
|
0
|
Betaine (mg) |
~
|
~
|
0
|
Glutamic acid (mg) |
~
|
~
|
0
|
Glycine (mg) |
~
|
~
|
0
|
Proline (mg) |
~
|
~
|
0
|
Serine (mg) |
~
|
~
|
0
|