Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 158 | 140 | 298 |
Essential | |||
Histidine (mg) (%RDI) |
100
(14%) |
--
(--%) |
100
(14%) |
Isoleucine (mg) (%RDI) |
183
(13%) |
--
(--%) |
183
(13%) |
Leucine (mg) (%RDI) |
351
(13%) |
--
(--%) |
351
(13%) |
Lysine (mg) (%RDI) |
153
(7%) |
--
(--%) |
153
(7%) |
Methionine (mg) (%RDI) |
100
(14%) |
--
(--%) |
100
(14%) |
Phenylalanine (mg) (%RDI) |
228
(26%) |
--
(--%) |
228
(26%) |
Threonine (mg) (%RDI) |
152
(14%) |
--
(--%) |
152
(14%) |
Tryptophan (mg) (%RDI) |
49
(17%) |
--
(--%) |
49
(17%) |
Valine (mg) (%RDI) |
259
(14%) |
--
(--%) |
259
(14%) |
Conditional | |||
Arginine (mg) |
354
|
--
|
354
|
Cystine (mg) (%RDI) |
87
(30%) |
--
(--%) |
87
(30%) |
Glycine (mg) |
193
|
--
|
193
|
Proline (mg) |
201
|
--
|
201
|
Tyrosine (mg) (%RDI) |
142
(16%) |
--
(--%) |
142
(16%) |
Non-Essential | |||
Alanine (mg) |
246
|
--
|
246
|
Aspartic acid (mg) |
400
|
--
|
400
|
Betaine (mg) |
0
|
--
|
0
|
Glutamic acid (mg) |
828
|
--
|
828
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
223
|
--
|
223
|