| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 192 | 192 | 174 | 558 |
| Essential | ||||
| Histidine (mg) (%RDI) |
634
(91%) |
547
(78%) |
626
(89%) |
1807
(258%) |
| Isoleucine (mg) (%RDI) |
1039
(74%) |
879
(63%) |
960
(69%) |
2879
(206%) |
| Leucine (mg) (%RDI) |
1993
(73%) |
1640
(60%) |
1862
(68%) |
5494
(201%) |
| Lysine (mg) (%RDI) |
776
(37%) |
643
(31%) |
712
(34%) |
2131
(101%) |
| Methionine (mg) (%RDI) |
442
(61%) |
386
(53%) |
449
(62%) |
1276
(175%) |
| Phenylalanine (mg) (%RDI) |
1390
(159%) |
1137
(130%) |
1282
(147%) |
3809
(435%) |
| Threonine (mg) (%RDI) |
831
(79%) |
701
(67%) |
771
(73%) |
2303
(219%) |
| Tryptophan (mg) (%RDI) |
374
(134%) |
307
(110%) |
230
(82%) |
911
(325%) |
| Valine (mg) (%RDI) |
1304
(72%) |
1068
(59%) |
1185
(65%) |
3556
(195%) |
| Conditional | ||||
| Arginine (mg) |
1348
|
1142
|
1195
|
3686
|
| Cystine (mg) (%RDI) |
776
(270%) |
618
(215%) |
574
(200%) |
1968
(686%) |
| Glycine (mg) |
1192
|
1014
|
1047
|
3254
|
| Proline (mg) |
3226
|
2475
|
2828
|
8528
|
| Tyrosine (mg) (%RDI) |
847
(97%) |
743
(85%) |
656
(75%) |
2246
(257%) |
| Non-Essential | ||||
| Alanine (mg) |
1066
|
864
|
929
|
2859
|
| Aspartic acid (mg) |
1551
|
1229
|
1317
|
4097
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
9496
|
7676
|
8093
|
25265
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
1273
|
1125
|
1262
|
3660
|