Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 140 | 140 | 280 |
Essential | |||
Histidine (mg) (%RDI) |
237
(34%) |
237
(34%) |
473
(68%) |
Isoleucine (mg) (%RDI) |
447
(32%) |
447
(32%) |
893
(64%) |
Leucine (mg) (%RDI) |
780
(29%) |
780
(29%) |
1560
(57%) |
Lysine (mg) (%RDI) |
267
(13%) |
267
(13%) |
535
(25%) |
Methionine (mg) (%RDI) |
181
(25%) |
181
(25%) |
361
(50%) |
Phenylalanine (mg) (%RDI) |
547
(63%) |
547
(63%) |
1095
(125%) |
Threonine (mg) (%RDI) |
319
(30%) |
319
(30%) |
638
(61%) |
Tryptophan (mg) (%RDI) |
144
(52%) |
144
(52%) |
288
(103%) |
Valine (mg) (%RDI) |
496
(27%) |
496
(27%) |
991
(54%) |
Conditional | |||
Arginine (mg) |
441
|
441
|
882
|
Cystine (mg) (%RDI) |
308
(107%) |
308
(107%) |
616
(215%) |
Glycine (mg) |
377
|
377
|
753
|
Proline (mg) |
1187
|
1187
|
2374
|
Tyrosine (mg) (%RDI) |
308
(35%) |
308
(35%) |
616
(70%) |
Non-Essential | |||
Alanine (mg) |
363
|
363
|
725
|
Aspartic acid (mg) |
514
|
514
|
1028
|
Betaine (mg) |
--
|
--
|
0
|
Glutamic acid (mg) |
3895
|
3895
|
7790
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
536
|
536
|
1072
|