| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 245 | 30 | 275 |
| Essential | |||
| Histidine (mg) (%RDI) |
49
(7%) |
93
(13%) |
142
(20%) |
| Isoleucine (mg) (%RDI) |
61
(4%) |
173
(12%) |
235
(17%) |
| Leucine (mg) (%RDI) |
83
(3%) |
271
(10%) |
354
(13%) |
| Lysine (mg) (%RDI) |
91
(4%) |
232
(11%) |
322
(15%) |
| Methionine (mg) (%RDI) |
20
(3%) |
73
(10%) |
93
(13%) |
| Phenylalanine (mg) (%RDI) |
88
(10%) |
145
(17%) |
233
(27%) |
| Threonine (mg) (%RDI) |
91
(9%) |
107
(10%) |
197
(19%) |
| Tryptophan (mg) (%RDI) |
22
(8%) |
37
(13%) |
59
(21%) |
| Valine (mg) (%RDI) |
61
(3%) |
188
(10%) |
249
(14%) |
| Conditional | |||
| Arginine (mg) |
69
|
105
|
174
|
| Cystine (mg) (%RDI) |
32
(11%) |
17
(6%) |
49
(17%) |
| Glycine (mg) |
64
|
51
|
115
|
| Proline (mg) |
51
|
306
|
358
|
| Tyrosine (mg) (%RDI) |
44
(5%) |
136
(15%) |
180
(21%) |
| Non-Essential | |||
| Alanine (mg) |
91
|
84
|
174
|
| Aspartic acid (mg) |
448
|
188
|
637
|
| Betaine (mg) |
2
|
--
|
2
|
| Glutamic acid (mg) |
1436
|
664
|
2100
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
86
|
162
|
247
|