| Amino Acids | |||||
|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | Total |
| Weight (g) | 131 | 154 | 144 | 148 | 577 |
| Essential | |||||
| Histidine (mg) (%RDI) |
24
(3%) |
9
(1%) |
17
(2%) |
16
(2%) |
66
(9%) |
| Isoleucine (mg) (%RDI) |
33
(2%) |
29
(2%) |
23
(2%) |
34
(2%) |
119
(9%) |
| Leucine (mg) (%RDI) |
30
(1%) |
28
(1%) |
49
(2%) |
65
(2%) |
172
(6%) |
| Lysine (mg) (%RDI) |
62
(3%) |
95
(5%) |
37
(2%) |
19
(1%) |
214
(10%) |
| Methionine (mg) (%RDI) |
26
(4%) |
9
(1%) |
3
(0%) |
18
(2%) |
56
(8%) |
| Phenylalanine (mg) (%RDI) |
41
(5%) |
23
(3%) |
27
(3%) |
38
(4%) |
130
(15%) |
| Threonine (mg) (%RDI) |
20
(2%) |
42
(4%) |
29
(3%) |
30
(3%) |
120
(11%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
11
(4%) |
12
(4%) |
4
(2%) |
39
(14%) |
| Valine (mg) (%RDI) |
52
(3%) |
25
(1%) |
27
(2%) |
46
(3%) |
150
(8%) |
| Conditional | |||||
| Arginine (mg) |
85
|
91
|
40
|
55
|
271
|
| Cystine (mg) (%RDI) |
13
(5%) |
3
(1%) |
9
(3%) |
12
(4%) |
37
(13%) |
| Glycine (mg) |
123
|
15
|
37
|
46
|
222
|
| Proline (mg) |
60
|
37
|
29
|
41
|
167
|
| Tyrosine (mg) (%RDI) |
21
(2%) |
18
(2%) |
32
(4%) |
13
(2%) |
84
(10%) |
| Non-Essential | |||||
| Alanine (mg) |
66
|
26
|
48
|
46
|
185
|
| Aspartic acid (mg) |
149
|
60
|
215
|
84
|
508
|
| Betaine (mg) |
--
|
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
123
|
97
|
141
|
135
|
496
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
42
|
25
|
36
|
33
|
135
|