| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 195 | 195 | 195 | 585 |
| Essential | ||||
| Histidine (mg) (%RDI) |
21
(3%) |
21
(3%) |
21
(3%) |
64
(9%) |
| Isoleucine (mg) (%RDI) |
33
(2%) |
33
(2%) |
33
(2%) |
99
(7%) |
| Leucine (mg) (%RDI) |
55
(2%) |
55
(2%) |
55
(2%) |
164
(6%) |
| Lysine (mg) (%RDI) |
62
(3%) |
62
(3%) |
62
(3%) |
187
(9%) |
| Methionine (mg) (%RDI) |
4
(1%) |
4
(1%) |
4
(1%) |
12
(2%) |
| Phenylalanine (mg) (%RDI) |
35
(4%) |
35
(4%) |
35
(4%) |
105
(12%) |
| Threonine (mg) (%RDI) |
31
(3%) |
31
(3%) |
31
(3%) |
94
(9%) |
| Tryptophan (mg) (%RDI) |
4
(1%) |
4
(1%) |
4
(1%) |
12
(4%) |
| Valine (mg) (%RDI) |
41
(2%) |
41
(2%) |
41
(2%) |
123
(7%) |
| Conditional | ||||
| Arginine (mg) |
133
|
133
|
133
|
398
|
| Cystine (mg) (%RDI) |
4
(1%) |
4
(1%) |
4
(1%) |
12
(4%) |
| Glycine (mg) |
37
|
37
|
37
|
111
|
| Proline (mg) |
144
|
144
|
144
|
433
|
| Tyrosine (mg) (%RDI) |
29
(3%) |
29
(3%) |
29
(3%) |
88
(10%) |
| Non-Essential | ||||
| Alanine (mg) |
55
|
55
|
55
|
164
|
| Aspartic acid (mg) |
252
|
252
|
252
|
755
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
119
|
119
|
119
|
357
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
64
|
64
|
64
|
193
|