Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Lima Beans (Boiled, Drained)
      ×
      Cooked Lima Beans (Boiled, Drained)
      ×
      Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
      ×
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      Quick Stats
      • Calories 607 30% DV
      • Protein 35g 70% DV
      • Carbs 115g 38% DV
      • Fat 1.6g 3% DV
      • Fiber 27g 96% DV
      • Sugar 8g 16% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 149% RDI 428mg
      • Histidine 170% RDI 1192mg
      • Isoleucine 161% RDI 2260mg
      • Leucine 101% RDI 2759mg
      • Lysine 110% RDI 2320mg
      • Methionine 48% RDI 350mg
      • Phenylalanine 198% RDI 1733mg
      • Threonine 142% RDI 1490mg
      • Tryptophan 164% RDI 459mg
      • Tyrosine 129% RDI 1130mg
      • Valine 120% RDI 2192mg
      Protein Comparison Table

      Table Legend

      1. Cooked Lima Beans (Boiled, Drained)
      2. Cooked Lima Beans (Boiled, Drained)
      3. Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 170 170 180 520
      Essential  
      Histidine (mg)
      (%RDI)      		 393
      (56%)      		 393
      (56%)      		 407
      (58%)      		 1192
      (170%)
      Isoleucine (mg)
      (%RDI)      		 745
      (53%)      		 745
      (53%)      		 770
      (55%)      		 2260
      (161%)
      Leucine (mg)
      (%RDI)      		 910
      (33%)      		 910
      (33%)      		 940
      (34%)      		 2759
      (101%)
      Lysine (mg)
      (%RDI)      		 765
      (36%)      		 765
      (36%)      		 790
      (38%)      		 2320
      (110%)
      Methionine (mg)
      (%RDI)      		 116
      (16%)      		 116
      (16%)      		 119
      (16%)      		 350
      (48%)
      Phenylalanine (mg)
      (%RDI)      		 571
      (65%)      		 571
      (65%)      		 590
      (67%)      		 1733
      (198%)
      Threonine (mg)
      (%RDI)      		 491
      (47%)      		 491
      (47%)      		 508
      (48%)      		 1490
      (142%)
      Tryptophan (mg)
      (%RDI)      		 151
      (54%)      		 151
      (54%)      		 157
      (56%)      		 459
      (164%)
      Valine (mg)
      (%RDI)      		 723
      (40%)      		 723
      (40%)      		 747
      (41%)      		 2192
      (120%)
      Conditional  
      Arginine (mg) 775
      		775
      		801
      		2351
      Cystine (mg)
      (%RDI)      		 141
      (49%)      		 141
      (49%)      		 146
      (51%)      		 428
      (149%)
      Glycine (mg) 464
      		464
      		479
      		1407
      Proline (mg) 172
      		172
      		178
      		522
      Tyrosine (mg)
      (%RDI)      		 372
      (43%)      		 372
      (43%)      		 385
      (44%)      		 1130
      (129%)
      Non-Essential  
      Alanine (mg) 439
      		439
      		454
      		1331
      Aspartic acid (mg) 1243
      		1243
      		1285
      		3771
      Betaine (mg) --
      		--
      		--
      		0
      Glutamic acid (mg) 1491
      		1491
      		1543
      		4524
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) 723
      		723
      		747
      		2192
      Lysine to Arginine Ratio of All Selected Foods: 0.99
      Data Source
      Cooked Lima Beans (Boiled, Drained)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Cooked Lima Beans (Boiled, Drained)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.