Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Lima beans, immature seeds, cooked, boiled, drained, with salt
      ×
      Lima beans, immature seeds, cooked, boiled, drained, with salt
      ×
      Lima beans, immature seeds, cooked, boiled, drained, with salt
      ×
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      Quick Stats
      • Calories 627 31% DV
      • Protein 35g 69% DV
      • Carbs 121g 40% DV
      • Fat 1.6g 3% DV
      • Fiber 27g 97% DV
      • Sugar 8g 17% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 147% RDI 423mg
      • Histidine 168% RDI 1178mg
      • Isoleucine 160% RDI 2234mg
      • Leucine 100% RDI 2729mg
      • Lysine 109% RDI 2295mg
      • Methionine 48% RDI 347mg
      • Phenylalanine 196% RDI 1714mg
      • Threonine 140% RDI 1474mg
      • Tryptophan 162% RDI 454mg
      • Tyrosine 128% RDI 1117mg
      • Valine 119% RDI 2168mg
      Protein Comparison Table

      Table Legend

      1. Lima beans, immature seeds, cooked, boiled, drained, with salt
      2. Lima beans, immature seeds, cooked, boiled, drained, with salt
      3. Lima beans, immature seeds, cooked, boiled, drained, with salt
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 170 170 170 510
      Essential  
      Histidine (mg)
      (%RDI)      		 393
      (56%)      		 393
      (56%)      		 393
      (56%)      		 1178
      (168%)
      Isoleucine (mg)
      (%RDI)      		 745
      (53%)      		 745
      (53%)      		 745
      (53%)      		 2234
      (160%)
      Leucine (mg)
      (%RDI)      		 910
      (33%)      		 910
      (33%)      		 910
      (33%)      		 2729
      (100%)
      Lysine (mg)
      (%RDI)      		 765
      (36%)      		 765
      (36%)      		 765
      (36%)      		 2295
      (109%)
      Methionine (mg)
      (%RDI)      		 116
      (16%)      		 116
      (16%)      		 116
      (16%)      		 347
      (48%)
      Phenylalanine (mg)
      (%RDI)      		 571
      (65%)      		 571
      (65%)      		 571
      (65%)      		 1714
      (196%)
      Threonine (mg)
      (%RDI)      		 491
      (47%)      		 491
      (47%)      		 491
      (47%)      		 1474
      (140%)
      Tryptophan (mg)
      (%RDI)      		 151
      (54%)      		 151
      (54%)      		 151
      (54%)      		 454
      (162%)
      Valine (mg)
      (%RDI)      		 723
      (40%)      		 723
      (40%)      		 723
      (40%)      		 2168
      (119%)
      Conditional  
      Arginine (mg) 775
      		775
      		775
      		2326
      Cystine (mg)
      (%RDI)      		 141
      (49%)      		 141
      (49%)      		 141
      (49%)      		 423
      (147%)
      Glycine (mg) 464
      		464
      		464
      		1392
      Proline (mg) 172
      		172
      		172
      		515
      Tyrosine (mg)
      (%RDI)      		 372
      (43%)      		 372
      (43%)      		 372
      (43%)      		 1117
      (128%)
      Non-Essential  
      Alanine (mg) 439
      		439
      		439
      		1316
      Aspartic acid (mg) 1243
      		1243
      		1243
      		3728
      Betaine (mg) --
      		--
      		--
      		0
      Glutamic acid (mg) 1491
      		1491
      		1491
      		4473
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) 723
      		723
      		723
      		2168
      Lysine to Arginine Ratio of All Selected Foods: 0.99
      Data Source
      Lima beans, immature seeds, cooked, boiled, drained, with salt
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Lima beans, immature seeds, cooked, boiled, drained, with salt
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Lima beans, immature seeds, cooked, boiled, drained, with salt
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.