| Amino Acids | ||||||
|---|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | 5 | Total |
| Weight (g) | 100 | 100 | 100 | 100 | 100 | 500 |
| Essential | ||||||
| Histidine (mg) (%RDI) |
56
(8%) |
172
(25%) |
59
(8%) |
22
(3%) |
19
(3%) |
328
(47%) |
| Isoleucine (mg) (%RDI) |
71
(5%) |
175
(13%) |
79
(6%) |
30
(2%) |
78
(6%) |
433
(31%) |
| Leucine (mg) (%RDI) |
106
(4%) |
205
(8%) |
129
(5%) |
41
(2%) |
67
(2%) |
548
(20%) |
| Lysine (mg) (%RDI) |
217
(10%) |
175
(8%) |
135
(6%) |
44
(2%) |
56
(3%) |
627
(30%) |
| Methionine (mg) (%RDI) |
20
(3%) |
29
(4%) |
38
(5%) |
12
(2%) |
13
(2%) |
112
(15%) |
| Phenylalanine (mg) (%RDI) |
65
(7%) |
150
(17%) |
117
(13%) |
32
(4%) |
39
(4%) |
403
(46%) |
| Threonine (mg) (%RDI) |
76
(7%) |
131
(12%) |
88
(8%) |
35
(3%) |
49
(5%) |
379
(36%) |
| Tryptophan (mg) (%RDI) |
20
(7%) |
35
(13%) |
33
(12%) |
11
(4%) |
10
(4%) |
109
(39%) |
| Valine (mg) (%RDI) |
125
(7%) |
159
(9%) |
125
(7%) |
42
(2%) |
50
(3%) |
501
(28%) |
| Conditional | ||||||
| Arginine (mg) |
86
|
163
|
191
|
75
|
105
|
620
|
| Cystine (mg) (%RDI) |
20
(7%) |
38
(13%) |
28
(10%) |
11
(4%) |
7
(2%) |
104
(36%) |
| Glycine (mg) |
71
|
141
|
89
|
30
|
--
|
331
|
| Proline (mg) |
71
|
174
|
110
|
48
|
--
|
403
|
| Tyrosine (mg) (%RDI) |
51
(6%) |
103
(12%) |
50
(6%) |
19
(2%) |
--
(--%) |
223
(25%) |
| Non-Essential | ||||||
| Alanine (mg) |
116
|
147
|
104
|
42
|
--
|
409
|
| Aspartic acid (mg) |
177
|
262
|
325
|
122
|
--
|
886
|
| Betaine (mg) |
--
|
0
|
0
|
0
|
--
|
1
|
| Glutamic acid (mg) |
257
|
331
|
542
|
294
|
--
|
1424
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
86
|
123
|
121
|
53
|
--
|
383
|