| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 99 | 99 | 198 |
| Essential | |||
| Histidine (mg) (%RDI) |
44
(6%) |
39
(6%) |
82
(12%) |
| Isoleucine (mg) (%RDI) |
84
(6%) |
73
(5%) |
158
(11%) |
| Leucine (mg) (%RDI) |
124
(5%) |
108
(4%) |
232
(9%) |
| Lysine (mg) (%RDI) |
136
(6%) |
119
(6%) |
255
(12%) |
| Methionine (mg) (%RDI) |
41
(6%) |
35
(5%) |
75
(10%) |
| Phenylalanine (mg) (%RDI) |
103
(12%) |
90
(10%) |
193
(22%) |
| Threonine (mg) (%RDI) |
85
(8%) |
74
(7%) |
160
(15%) |
| Tryptophan (mg) (%RDI) |
27
(10%) |
23
(8%) |
50
(18%) |
| Valine (mg) (%RDI) |
130
(7%) |
114
(6%) |
244
(13%) |
| Conditional | |||
| Arginine (mg) |
129
|
112
|
241
|
| Cystine (mg) (%RDI) |
31
(11%) |
27
(9%) |
58
(20%) |
| Glycine (mg) |
72
|
64
|
136
|
| Proline (mg) |
80
|
69
|
150
|
| Tyrosine (mg) (%RDI) |
62
(7%) |
54
(6%) |
115
(13%) |
| Non-Essential | |||
| Alanine (mg) |
79
|
69
|
149
|
| Aspartic acid (mg) |
610
|
533
|
1143
|
| Betaine (mg) |
0
|
0
|
0
|
| Glutamic acid (mg) |
447
|
390
|
836
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
94
|
82
|
177
|