| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
111
(16%) |
153
(22%) |
145
(21%) |
410
(59%) |
| Isoleucine (mg) (%RDI) |
177
(13%) |
213
(15%) |
260
(19%) |
651
(47%) |
| Leucine (mg) (%RDI) |
332
(12%) |
418
(15%) |
456
(17%) |
1206
(44%) |
| Lysine (mg) (%RDI) |
120
(6%) |
161
(8%) |
323
(15%) |
605
(29%) |
| Methionine (mg) (%RDI) |
67
(9%) |
45
(6%) |
102
(14%) |
214
(29%) |
| Phenylalanine (mg) (%RDI) |
202
(23%) |
321
(37%) |
310
(35%) |
834
(95%) |
| Threonine (mg) (%RDI) |
169
(16%) |
171
(16%) |
194
(19%) |
534
(51%) |
| Tryptophan (mg) (%RDI) |
48
(17%) |
60
(21%) |
71
(25%) |
179
(64%) |
| Valine (mg) (%RDI) |
214
(12%) |
243
(13%) |
355
(19%) |
811
(45%) |
| Conditional | ||||
| Arginine (mg) |
647
|
700
|
606
|
1953
|
| Cystine (mg) (%RDI) |
59
(21%) |
61
(21%) |
83
(29%) |
203
(71%) |
| Glycine (mg) |
232
|
406
|
287
|
924
|
| Proline (mg) |
201
|
275
|
266
|
742
|
| Tyrosine (mg) (%RDI) |
115
(13%) |
128
(15%) |
145
(17%) |
388
(44%) |
| Non-Essential | ||||
| Alanine (mg) |
198
|
284
|
276
|
758
|
| Aspartic acid (mg) |
519
|
749
|
535
|
1804
|
| Betaine (mg) |
0
|
0
|
--
|
0
|
| Glutamic acid (mg) |
800
|
1763
|
1221
|
3783
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
265
|
259
|
364
|
889
|