| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
111
(16%) |
123
(18%) |
55
(8%) |
288
(41%) |
| Isoleucine (mg) (%RDI) |
177
(13%) |
155
(11%) |
88
(6%) |
420
(30%) |
| Leucine (mg) (%RDI) |
332
(12%) |
302
(11%) |
168
(6%) |
802
(29%) |
| Lysine (mg) (%RDI) |
120
(6%) |
119
(6%) |
5
(0%) |
245
(12%) |
| Methionine (mg) (%RDI) |
67
(9%) |
63
(9%) |
7
(1%) |
136
(19%) |
| Phenylalanine (mg) (%RDI) |
202
(23%) |
188
(22%) |
186
(21%) |
576
(66%) |
| Threonine (mg) (%RDI) |
169
(16%) |
141
(13%) |
103
(10%) |
414
(39%) |
| Tryptophan (mg) (%RDI) |
48
(17%) |
55
(20%) |
19
(7%) |
122
(44%) |
| Valine (mg) (%RDI) |
214
(12%) |
199
(11%) |
101
(6%) |
514
(28%) |
| Conditional | ||||
| Arginine (mg) |
647
|
628
|
392
|
1667
|
| Cystine (mg) (%RDI) |
59
(21%) |
79
(27%) |
1
(0%) |
139
(48%) |
| Glycine (mg) |
232
|
206
|
127
|
564
|
| Proline (mg) |
201
|
159
|
131
|
490
|
| Tyrosine (mg) (%RDI) |
115
(13%) |
103
(12%) |
143
(16%) |
361
(41%) |
| Non-Essential | ||||
| Alanine (mg) |
198
|
207
|
108
|
513
|
| Aspartic acid (mg) |
519
|
477
|
307
|
1304
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
800
|
1054
|
634
|
2487
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
265
|
209
|
117
|
591
|