| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 170 | 125 | 180 | 475 |
| Essential | ||||
| Histidine (mg) (%RDI) |
525
(75%) |
6
(1%) |
32
(5%) |
564
(81%) |
| Isoleucine (mg) (%RDI) |
847
(60%) |
8
(1%) |
45
(3%) |
899
(64%) |
| Leucine (mg) (%RDI) |
1414
(52%) |
16
(1%) |
41
(2%) |
1472
(54%) |
| Lysine (mg) (%RDI) |
1142
(54%) |
15
(1%) |
85
(4%) |
1242
(59%) |
| Methionine (mg) (%RDI) |
292
(40%) |
1
(0%) |
36
(5%) |
330
(45%) |
| Phenylalanine (mg) (%RDI) |
884
(101%) |
8
(1%) |
56
(6%) |
947
(108%) |
| Threonine (mg) (%RDI) |
860
(82%) |
8
(1%) |
27
(3%) |
895
(85%) |
| Tryptophan (mg) (%RDI) |
326
(117%) |
1
(0%) |
16
(6%) |
344
(123%) |
| Valine (mg) (%RDI) |
1153
(63%) |
15
(1%) |
72
(4%) |
1240
(68%) |
| Conditional | ||||
| Arginine (mg) |
1669
|
8
|
117
|
1794
|
| Cystine (mg) (%RDI) |
389
(136%) |
1
(0%) |
18
(6%) |
409
(142%) |
| Glycine (mg) |
1753
|
11
|
169
|
1933
|
| Proline (mg) |
862
|
8
|
83
|
952
|
| Tyrosine (mg) (%RDI) |
410
(47%) |
1
(0%) |
29
(3%) |
440
(50%) |
| Non-Essential | ||||
| Alanine (mg) |
1272
|
14
|
90
|
1375
|
| Aspartic acid (mg) |
1926
|
88
|
205
|
2219
|
| Betaine (mg) |
--
|
0
|
--
|
0
|
| Glutamic acid (mg) |
3478
|
31
|
169
|
3679
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
1165
|
13
|
58
|
1235
|