| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 80 | 80 | 222 | 382 |
| Essential | ||||
| Histidine (mg) (%RDI) |
108
(15%) |
108
(15%) |
415
(59%) |
631
(90%) |
| Isoleucine (mg) (%RDI) |
150
(11%) |
150
(11%) |
611
(44%) |
910
(65%) |
| Leucine (mg) (%RDI) |
417
(15%) |
417
(15%) |
1201
(44%) |
2035
(75%) |
| Lysine (mg) (%RDI) |
125
(6%) |
125
(6%) |
764
(36%) |
1013
(48%) |
| Methionine (mg) (%RDI) |
75
(10%) |
75
(10%) |
262
(36%) |
412
(57%) |
| Phenylalanine (mg) (%RDI) |
183
(21%) |
183
(21%) |
633
(72%) |
999
(114%) |
| Threonine (mg) (%RDI) |
125
(12%) |
125
(12%) |
480
(46%) |
729
(69%) |
| Tryptophan (mg) (%RDI) |
34
(12%) |
34
(12%) |
131
(47%) |
198
(71%) |
| Valine (mg) (%RDI) |
200
(11%) |
200
(11%) |
722
(40%) |
1122
(62%) |
| Conditional | ||||
| Arginine (mg) |
166
|
166
|
786
|
1119
|
| Cystine (mg) (%RDI) |
--
(--%) |
--
(--%) |
--
(--%) |
0
(0%) |
| Glycine (mg) |
117
|
117
|
722
|
955
|
| Proline (mg) |
425
|
425
|
1134
|
1984
|
| Tyrosine (mg) (%RDI) |
108
(12%) |
108
(12%) |
371
(42%) |
587
(67%) |
| Non-Essential | ||||
| Alanine (mg) |
234
|
234
|
786
|
1253
|
| Aspartic acid (mg) |
275
|
275
|
1310
|
1860
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
733
|
733
|
2338
|
3803
|
| Hydroxyproline (mg) |
0
|
0
|
200
|
200
|
| Serine (mg) |
175
|
175
|
633
|
983
|