| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 70 | 70 | 70 | 210 |
| Essential | ||||
| Histidine (mg) (%RDI) |
18
(3%) |
18
(3%) |
18
(3%) |
55
(8%) |
| Isoleucine (mg) (%RDI) |
59
(4%) |
59
(4%) |
59
(4%) |
178
(13%) |
| Leucine (mg) (%RDI) |
62
(2%) |
62
(2%) |
62
(2%) |
185
(7%) |
| Lysine (mg) (%RDI) |
62
(3%) |
62
(3%) |
62
(3%) |
187
(9%) |
| Methionine (mg) (%RDI) |
6
(1%) |
6
(1%) |
6
(1%) |
19
(3%) |
| Phenylalanine (mg) (%RDI) |
31
(4%) |
31
(4%) |
31
(4%) |
92
(11%) |
| Threonine (mg) (%RDI) |
34
(3%) |
34
(3%) |
34
(3%) |
103
(10%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
11
(4%) |
11
(4%) |
32
(11%) |
| Valine (mg) (%RDI) |
46
(3%) |
46
(3%) |
46
(3%) |
139
(8%) |
| Conditional | ||||
| Arginine (mg) |
59
|
59
|
59
|
176
|
| Cystine (mg) (%RDI) |
12
(4%) |
12
(4%) |
12
(4%) |
36
(12%) |
| Glycine (mg) |
30
|
30
|
30
|
90
|
| Proline (mg) |
22
|
22
|
22
|
65
|
| Tyrosine (mg) (%RDI) |
20
(2%) |
20
(2%) |
20
(2%) |
61
(7%) |
| Non-Essential | ||||
| Alanine (mg) |
60
|
60
|
60
|
181
|
| Aspartic acid (mg) |
76
|
76
|
76
|
227
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
252
|
252
|
252
|
756
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
34
|
34
|
34
|
101
|