| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 10 | 28 | 67 |
| Essential | ||||
| Histidine (mg) (%RDI) |
151
(22%) |
49
(7%) |
177
(25%) |
376
(54%) |
| Isoleucine (mg) (%RDI) |
227
(16%) |
92
(7%) |
319
(23%) |
639
(46%) |
| Leucine (mg) (%RDI) |
389
(14%) |
127
(5%) |
465
(17%) |
981
(36%) |
| Lysine (mg) (%RDI) |
275
(13%) |
89
(4%) |
262
(12%) |
627
(30%) |
| Methionine (mg) (%RDI) |
167
(23%) |
38
(5%) |
138
(19%) |
343
(47%) |
| Phenylalanine (mg) (%RDI) |
289
(33%) |
99
(11%) |
327
(37%) |
714
(82%) |
| Threonine (mg) (%RDI) |
201
(19%) |
79
(8%) |
260
(25%) |
540
(51%) |
| Tryptophan (mg) (%RDI) |
124
(44%) |
31
(11%) |
97
(35%) |
252
(90%) |
| Valine (mg) (%RDI) |
270
(15%) |
110
(6%) |
368
(20%) |
748
(41%) |
| Conditional | ||||
| Arginine (mg) |
609
|
198
|
673
|
1480
|
| Cystine (mg) (%RDI) |
116
(40%) |
35
(12%) |
126
(44%) |
277
(96%) |
| Glycine (mg) |
268
|
129
|
409
|
805
|
| Proline (mg) |
220
|
83
|
331
|
634
|
| Tyrosine (mg) (%RDI) |
160
(18%) |
51
(6%) |
186
(21%) |
397
(45%) |
| Non-Essential | ||||
| Alanine (mg) |
296
|
95
|
313
|
705
|
| Aspartic acid (mg) |
480
|
211
|
685
|
1375
|
| Betaine (mg) |
--
|
0
|
10
|
10
|
| Glutamic acid (mg) |
994
|
416
|
1562
|
2972
|
| Hydroxyproline (mg) |
--
|
18
|
--
|
18
|
| Serine (mg) |
298
|
100
|
301
|
699
|