Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
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      POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
      ×
      POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
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      Quick Stats
      • Calories 578 29% DV
      • Protein 35g 70% DV
      • Carbs 23g 8% DV
      • Fat 38g 59% DV
      • Fiber 1g 4% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 141% RDI 404mg
      • Histidine 119% RDI 831mg
      • Isoleucine 73% RDI 1024mg
      • Leucine 78% RDI 2127mg
      • Lysine 72% RDI 1513mg
      • Methionine 69% RDI 504mg
      • Phenylalanine 152% RDI 1334mg
      • Threonine 110% RDI 1151mg
      • Tryptophan 95% RDI 267mg
      • Tyrosine 122% RDI 1067mg
      • Valine 70% RDI 1271mg
      Protein Comparison Table

      Table Legend

      1. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
      2. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
      3. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 57 57 57 171
      Essential  
      Histidine (mg)
      (%RDI)      		 277
      (40%)      		 277
      (40%)      		 277
      (40%)      		 831
      (119%)
      Isoleucine (mg)
      (%RDI)      		 341
      (24%)      		 341
      (24%)      		 341
      (24%)      		 1024
      (73%)
      Leucine (mg)
      (%RDI)      		 709
      (26%)      		 709
      (26%)      		 709
      (26%)      		 2127
      (78%)
      Lysine (mg)
      (%RDI)      		 504
      (24%)      		 504
      (24%)      		 504
      (24%)      		 1513
      (72%)
      Methionine (mg)
      (%RDI)      		 168
      (23%)      		 168
      (23%)      		 168
      (23%)      		 504
      (69%)
      Phenylalanine (mg)
      (%RDI)      		 445
      (51%)      		 445
      (51%)      		 445
      (51%)      		 1334
      (152%)
      Threonine (mg)
      (%RDI)      		 384
      (37%)      		 384
      (37%)      		 384
      (37%)      		 1151
      (110%)
      Tryptophan (mg)
      (%RDI)      		 89
      (32%)      		 89
      (32%)      		 89
      (32%)      		 267
      (95%)
      Valine (mg)
      (%RDI)      		 424
      (23%)      		 424
      (23%)      		 424
      (23%)      		 1271
      (70%)
      Conditional  
      Arginine (mg) 658
      		658
      		658
      		1973
      Cystine (mg)
      (%RDI)      		 135
      (47%)      		 135
      (47%)      		 135
      (47%)      		 404
      (141%)
      Glycine (mg) 978
      		978
      		978
      		2933
      Proline (mg) 933
      		933
      		933
      		2799
      Tyrosine (mg)
      (%RDI)      		 356
      (41%)      		 356
      (41%)      		 356
      (41%)      		 1067
      (122%)
      Non-Essential  
      Alanine (mg) 662
      		662
      		662
      		1987
      Aspartic acid (mg) 790
      		790
      		790
      		2370
      Betaine (mg) 4
      		4
      		4
      		13
      Glutamic acid (mg) 2719
      		2719
      		2719
      		8157
      Hydroxyproline (mg) 291
      		291
      		291
      		872
      Serine (mg) 453
      		453
      		453
      		1359
      Lysine to Arginine Ratio of All Selected Foods: 0.77
      Data Source
      POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
      USDA Food Data Central Standard Release
      POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
      USDA Food Data Central Standard Release
      POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
      USDA Food Data Central Standard Release