| Amino Acids | |||||
|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | Total |
| Weight (g) | 100 | 100 | 100 | 100 | 400 |
| Essential | |||||
| Histidine (mg) (%RDI) |
839
(120%) |
465
(66%) |
653
(93%) |
59
(8%) |
2016
(288%) |
| Isoleucine (mg) (%RDI) |
1104
(79%) |
731
(52%) |
859
(61%) |
79
(6%) |
2773
(198%) |
| Leucine (mg) (%RDI) |
1861
(68%) |
1318
(48%) |
1449
(53%) |
129
(5%) |
4757
(174%) |
| Lysine (mg) (%RDI) |
2163
(103%) |
1448
(69%) |
1685
(80%) |
135
(6%) |
5431
(259%) |
| Methionine (mg) (%RDI) |
585
(80%) |
438
(60%) |
456
(63%) |
38
(5%) |
1517
(208%) |
| Phenylalanine (mg) (%RDI) |
908
(104%) |
632
(72%) |
707
(81%) |
117
(13%) |
2364
(270%) |
| Threonine (mg) (%RDI) |
1009
(96%) |
735
(70%) |
786
(75%) |
88
(8%) |
2618
(249%) |
| Tryptophan (mg) (%RDI) |
283
(101%) |
167
(60%) |
221
(79%) |
33
(12%) |
704
(251%) |
| Valine (mg) (%RDI) |
1165
(64%) |
764
(42%) |
907
(50%) |
125
(7%) |
2961
(163%) |
| Conditional | |||||
| Arginine (mg) |
1521
|
1157
|
1185
|
191
|
4054
|
| Cystine (mg) (%RDI) |
236
(82%) |
183
(64%) |
183
(64%) |
28
(10%) |
630
(220%) |
| Glycine (mg) |
996
|
1005
|
775
|
89
|
2865
|
| Proline (mg) |
715
|
773
|
557
|
110
|
2155
|
| Tyrosine (mg) (%RDI) |
810
(93%) |
579
(66%) |
631
(72%) |
50
(6%) |
2070
(237%) |
| Non-Essential | |||||
| Alanine (mg) |
1313
|
1015
|
1023
|
104
|
3455
|
| Aspartic acid (mg) |
2116
|
1554
|
1648
|
325
|
5643
|
| Betaine (mg) |
7
|
10
|
9
|
0
|
26
|
| Glutamic acid (mg) |
3333
|
2571
|
2595
|
542
|
9041
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
858
|
675
|
668
|
121
|
2322
|