| Amino Acids | |||||
|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | Total |
| Weight (g) | 100 | 100 | 100 | 100 | 400 |
| Essential | |||||
| Histidine (mg) (%RDI) |
839
(169%) |
465
(94%) |
653
(132%) |
59
(12%) |
2016
(407%) |
| Isoleucine (mg) (%RDI) |
1104
(164%) |
731
(109%) |
859
(128%) |
79
(12%) |
2773
(413%) |
| Leucine (mg) (%RDI) |
1861
(125%) |
1318
(89%) |
1449
(98%) |
129
(9%) |
4757
(320%) |
| Lysine (mg) (%RDI) |
2163
(161%) |
1448
(108%) |
1685
(125%) |
135
(10%) |
5431
(404%) |
| Methionine (mg) (%RDI) |
585
(87%) |
438
(65%) |
456
(68%) |
38
(6%) |
1517
(226%) |
| Phenylalanine (mg) (%RDI) |
908
(78%) |
632
(54%) |
707
(61%) |
117
(10%) |
2364
(202%) |
| Threonine (mg) (%RDI) |
1009
(143%) |
735
(104%) |
786
(111%) |
88
(12%) |
2618
(370%) |
| Tryptophan (mg) (%RDI) |
283
(160%) |
167
(94%) |
221
(125%) |
33
(19%) |
704
(398%) |
| Valine (mg) (%RDI) |
1165
(137%) |
764
(90%) |
907
(107%) |
125
(15%) |
2961
(349%) |
| Conditional | |||||
| Arginine (mg) |
1521
|
1157
|
1185
|
191
|
4054
|
| Cystine (mg) (%RDI) |
236
(35%) |
183
(27%) |
183
(27%) |
28
(4%) |
630
(94%) |
| Glycine (mg) |
996
|
1005
|
775
|
89
|
2865
|
| Proline (mg) |
715
|
773
|
557
|
110
|
2155
|
| Tyrosine (mg) (%RDI) |
810
(69%) |
579
(50%) |
631
(54%) |
50
(4%) |
2070
(177%) |
| Non-Essential | |||||
| Alanine (mg) |
1313
|
1015
|
1023
|
104
|
3455
|
| Aspartic acid (mg) |
2116
|
1554
|
1648
|
325
|
5643
|
| Betaine (mg) |
7
|
10
|
9
|
0
|
26
|
| Glutamic acid (mg) |
3333
|
2571
|
2595
|
542
|
9041
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
858
|
675
|
668
|
121
|
2322
|