| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 247 | 247 | 247 | 741 |
| Essential | ||||
| Histidine (mg) (%RDI) |
44
(6%) |
44
(6%) |
44
(6%) |
133
(19%) |
| Isoleucine (mg) (%RDI) |
77
(5%) |
77
(5%) |
77
(5%) |
230
(16%) |
| Leucine (mg) (%RDI) |
126
(5%) |
126
(5%) |
126
(5%) |
378
(14%) |
| Lysine (mg) (%RDI) |
89
(4%) |
89
(4%) |
89
(4%) |
267
(13%) |
| Methionine (mg) (%RDI) |
30
(4%) |
30
(4%) |
30
(4%) |
89
(12%) |
| Phenylalanine (mg) (%RDI) |
77
(9%) |
77
(9%) |
77
(9%) |
230
(26%) |
| Threonine (mg) (%RDI) |
67
(6%) |
67
(6%) |
67
(6%) |
200
(19%) |
| Tryptophan (mg) (%RDI) |
22
(8%) |
22
(8%) |
22
(8%) |
67
(24%) |
| Valine (mg) (%RDI) |
86
(5%) |
86
(5%) |
86
(5%) |
259
(14%) |
| Conditional | ||||
| Arginine (mg) |
67
|
67
|
67
|
200
|
| Cystine (mg) (%RDI) |
25
(9%) |
25
(9%) |
25
(9%) |
74
(26%) |
| Glycine (mg) |
52
|
52
|
52
|
156
|
| Proline (mg) |
138
|
138
|
138
|
415
|
| Tyrosine (mg) (%RDI) |
59
(7%) |
59
(7%) |
59
(7%) |
178
(20%) |
| Non-Essential | ||||
| Alanine (mg) |
64
|
64
|
64
|
193
|
| Aspartic acid (mg) |
198
|
198
|
198
|
593
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
778
|
778
|
778
|
2334
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
89
|
89
|
89
|
267
|