Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 247 | 247 | 247 | 741 |
Essential | ||||
Histidine (mg) (%RDI) |
44
(6%) |
44
(6%) |
44
(6%) |
133
(19%) |
Isoleucine (mg) (%RDI) |
77
(5%) |
77
(5%) |
77
(5%) |
230
(16%) |
Leucine (mg) (%RDI) |
126
(5%) |
126
(5%) |
126
(5%) |
378
(14%) |
Lysine (mg) (%RDI) |
89
(4%) |
89
(4%) |
89
(4%) |
267
(13%) |
Methionine (mg) (%RDI) |
30
(4%) |
30
(4%) |
30
(4%) |
89
(12%) |
Phenylalanine (mg) (%RDI) |
77
(9%) |
77
(9%) |
77
(9%) |
230
(26%) |
Threonine (mg) (%RDI) |
67
(6%) |
67
(6%) |
67
(6%) |
200
(19%) |
Tryptophan (mg) (%RDI) |
22
(8%) |
22
(8%) |
22
(8%) |
67
(24%) |
Valine (mg) (%RDI) |
86
(5%) |
86
(5%) |
86
(5%) |
259
(14%) |
Conditional | ||||
Arginine (mg) |
67
|
67
|
67
|
200
|
Cystine (mg) (%RDI) |
25
(9%) |
25
(9%) |
25
(9%) |
74
(26%) |
Glycine (mg) |
52
|
52
|
52
|
156
|
Proline (mg) |
138
|
138
|
138
|
415
|
Tyrosine (mg) (%RDI) |
59
(7%) |
59
(7%) |
59
(7%) |
178
(20%) |
Non-Essential | ||||
Alanine (mg) |
64
|
64
|
64
|
193
|
Aspartic acid (mg) |
198
|
198
|
198
|
593
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
778
|
778
|
778
|
2334
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
89
|
89
|
89
|
267
|