Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Soup, tomato bisque, canned, prepared with equal volume water
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      Soup, tomato bisque, canned, prepared with equal volume water
      ×
      Soup, tomato bisque, canned, prepared with equal volume water
      ×
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      Quick Stats
      • Calories 371 19% DV
      • Protein 6.8g 14% DV
      • Carbs 71g 24% DV
      • Fat 7.6g 12% DV
      • Fiber 1g 5% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 26% RDI 74mg
      • Histidine 19% RDI 133mg
      • Isoleucine 16% RDI 230mg
      • Leucine 14% RDI 378mg
      • Lysine 13% RDI 267mg
      • Methionine 12% RDI 89mg
      • Phenylalanine 26% RDI 230mg
      • Threonine 19% RDI 200mg
      • Tryptophan 24% RDI 67mg
      • Tyrosine 20% RDI 178mg
      • Valine 14% RDI 259mg
      Protein Comparison Table

      Table Legend

      1. Soup, tomato bisque, canned, prepared with equal volume water
      2. Soup, tomato bisque, canned, prepared with equal volume water
      3. Soup, tomato bisque, canned, prepared with equal volume water
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 247 247 247 741
      Essential  
      Histidine (mg)
      (%RDI)
      44
      (6%)
      44
      (6%)
      44
      (6%)
      133
      (19%)
      Isoleucine (mg)
      (%RDI)
      77
      (5%)
      77
      (5%)
      77
      (5%)
      230
      (16%)
      Leucine (mg)
      (%RDI)
      126
      (5%)
      126
      (5%)
      126
      (5%)
      378
      (14%)
      Lysine (mg)
      (%RDI)
      89
      (4%)
      89
      (4%)
      89
      (4%)
      267
      (13%)
      Methionine (mg)
      (%RDI)
      30
      (4%)
      30
      (4%)
      30
      (4%)
      89
      (12%)
      Phenylalanine (mg)
      (%RDI)
      77
      (9%)
      77
      (9%)
      77
      (9%)
      230
      (26%)
      Threonine (mg)
      (%RDI)
      67
      (6%)
      67
      (6%)
      67
      (6%)
      200
      (19%)
      Tryptophan (mg)
      (%RDI)
      22
      (8%)
      22
      (8%)
      22
      (8%)
      67
      (24%)
      Valine (mg)
      (%RDI)
      86
      (5%)
      86
      (5%)
      86
      (5%)
      259
      (14%)
      Conditional  
      Arginine (mg) 67
      67
      67
      200
      Cystine (mg)
      (%RDI)
      25
      (9%)
      25
      (9%)
      25
      (9%)
      74
      (26%)
      Glycine (mg) 52
      52
      52
      156
      Proline (mg) 138
      138
      138
      415
      Tyrosine (mg)
      (%RDI)
      59
      (7%)
      59
      (7%)
      59
      (7%)
      178
      (20%)
      Non-Essential  
      Alanine (mg) 64
      64
      64
      193
      Aspartic acid (mg) 198
      198
      198
      593
      Betaine (mg) --
      --
      --
      0
      Glutamic acid (mg) 778
      778
      778
      2334
      Hydroxyproline (mg) --
      --
      --
      0
      Serine (mg) 89
      89
      89
      267
      Lysine to Arginine Ratio of All Selected Foods: 1.34
      Data Source
      Soup, tomato bisque, canned, prepared with equal volume water
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Soup, tomato bisque, canned, prepared with equal volume water
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Soup, tomato bisque, canned, prepared with equal volume water
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.