| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 161 | 150 | 144 | 455 |
| Essential | ||||
| Histidine (mg) (%RDI) |
8
(1%) |
116
(17%) |
17
(2%) |
141
(20%) |
| Isoleucine (mg) (%RDI) |
10
(1%) |
42
(3%) |
23
(2%) |
75
(5%) |
| Leucine (mg) (%RDI) |
23
(1%) |
102
(4%) |
49
(2%) |
174
(6%) |
| Lysine (mg) (%RDI) |
21
(1%) |
75
(4%) |
37
(2%) |
133
(6%) |
| Methionine (mg) (%RDI) |
2
(0%) |
12
(2%) |
3
(0%) |
16
(2%) |
| Phenylalanine (mg) (%RDI) |
11
(1%) |
74
(8%) |
27
(3%) |
112
(13%) |
| Threonine (mg) (%RDI) |
10
(1%) |
42
(4%) |
29
(3%) |
80
(8%) |
| Tryptophan (mg) (%RDI) |
2
(1%) |
14
(5%) |
12
(4%) |
27
(10%) |
| Valine (mg) (%RDI) |
19
(1%) |
71
(4%) |
27
(2%) |
117
(6%) |
| Conditional | ||||
| Arginine (mg) |
10
|
74
|
40
|
123
|
| Cystine (mg) (%RDI) |
2
(1%) |
14
(5%) |
9
(3%) |
24
(8%) |
| Glycine (mg) |
14
|
57
|
37
|
109
|
| Proline (mg) |
10
|
42
|
29
|
80
|
| Tyrosine (mg) (%RDI) |
2
(0%) |
14
(2%) |
32
(4%) |
47
(5%) |
| Non-Essential | ||||
| Alanine (mg) |
19
|
60
|
48
|
127
|
| Aspartic acid (mg) |
119
|
186
|
215
|
520
|
| Betaine (mg) |
--
|
0
|
0
|
0
|
| Glutamic acid (mg) |
42
|
228
|
141
|
411
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
18
|
60
|
36
|
114
|