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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Apricots Canned Water Pack With Skin Solids And Liquids
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×
Dried Apricots
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×
Apricots
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Total Macros

Calories Protein Fat Carbs
208
10% DV
4.9g
10% DV
1.1g
2% DV
50.6g
17% DV

Total Recommended Daily Intake

  • Tryptophan 21% RDI 59mg
  • Threonine 15% RDI 157mg
  • Isoleucine 10% RDI 135mg
  • Leucine 9% RDI 251mg
  • Lysine 14% RDI 293mg
  • Methionine 3% RDI 23mg
  • Cystine 5% RDI 15mg
  • Phenylalanine 20% RDI 171mg
  • Tyrosine 11% RDI 97mg
  • Valine 9% RDI 158mg
  • Histidine 12% RDI 84mg

Table Legend

  1. Apricots Canned Water Pack With Skin Solids And Liquids
  2. Dried Apricots
  3. Apricots
~ = missing data
  Amino Acids
Food # 1 2 3 Total
Weight (g) 243 28 155 426
Tryptophan (mg)
(%RDI)
32
(11%)
5
(2%)
23
(8%)
59
(21%)
Threonine (mg)
(%RDI)
63
(6%)
21
(2%)
73
(7%)
157
(15%)
Isoleucine (mg)
(%RDI)
53
(4%)
18
(1%)
64
(5%)
135
(10%)
Leucine (mg)
(%RDI)
102
(4%)
30
(1%)
119
(4%)
251
(9%)
Lysine (mg)
(%RDI)
119
(6%)
24
(1%)
150
(7%)
293
(14%)
Methionine (mg)
(%RDI)
10
(1%)
4
(1%)
9
(1%)
23
(3%)
Cystine (mg)
(%RDI)
5
(2%)
5
(2%)
5
(2%)
15
(5%)
Phenylalanine (mg)
(%RDI)
73
(8%)
18
(2%)
81
(9%)
171
(20%)
Tyrosine (mg)
(%RDI)
41
(5%)
11
(1%)
45
(5%)
97
(11%)
Valine (mg)
(%RDI)
63
(3%)
22
(1%)
73
(4%)
158
(9%)
Histidine (mg)
(%RDI)
29
(4%)
13
(2%)
42
(6%)
84
(12%)
Arginine (mg) 68
19
70
157
Alanine (mg) 85
31
105
222
Aspartic acid (mg) 396
266
487
1149
Betaine (mg) ~
0
~
0
Glutamic acid (mg) 175
53
243
472
Glycine (mg) 53
20
62
135
Proline (mg) 104
233
157
494
Serine (mg) 100
25
129
253
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