| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 201 | 201 | 201 | 603 |
| Tryptophan (mg) (%RDI) |
50
(18%) |
50
(18%) |
50
(18%) |
151
(54%) |
| Threonine (mg) (%RDI) |
147
(14%) |
147
(14%) |
147
(14%) |
440
(42%) |
| Isoleucine (mg) (%RDI) |
169
(12%) |
169
(12%) |
169
(12%) |
507
(36%) |
| Leucine (mg) (%RDI) |
287
(11%) |
287
(11%) |
287
(11%) |
862
(32%) |
| Lysine (mg) (%RDI) |
265
(13%) |
265
(13%) |
265
(13%) |
796
(38%) |
| Methionine (mg) (%RDI) |
76
(10%) |
76
(10%) |
76
(10%) |
229
(31%) |
| Cystine (mg) (%RDI) |
54
(19%) |
54
(19%) |
54
(19%) |
163
(57%) |
| Phenylalanine (mg) (%RDI) |
195
(22%) |
195
(22%) |
195
(22%) |
585
(67%) |
| Tyrosine (mg) (%RDI) |
98
(11%) |
98
(11%) |
98
(11%) |
295
(34%) |
| Valine (mg) (%RDI) |
215
(12%) |
215
(12%) |
215
(12%) |
645
(35%) |
| Histidine (mg) (%RDI) |
98
(14%) |
98
(14%) |
98
(14%) |
295
(42%) |
| Arginine (mg) |
177
|
177
|
177
|
531
|
| Alanine (mg) |
219
|
219
|
219
|
657
|
| Aspartic acid (mg) |
474
|
474
|
474
|
1423
|
| Betaine (mg) |
1
|
1
|
1
|
4
|
| Glutamic acid (mg) |
577
|
577
|
577
|
1731
|
| Glycine (mg) |
209
|
209
|
209
|
627
|
| Proline (mg) |
197
|
197
|
197
|
591
|
| Serine (mg) |
229
|
229
|
229
|
687
|