| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 100 | 100 | 100 | 300 |
| Essential | ||||
| Histidine (mg) (%RDI) |
49
(7%) |
77
(11%) |
539
(77%) |
665
(95%) |
| Isoleucine (mg) (%RDI) |
84
(6%) |
28
(2%) |
751
(54%) |
863
(62%) |
| Leucine (mg) (%RDI) |
143
(5%) |
68
(2%) |
1473
(54%) |
1684
(62%) |
| Lysine (mg) (%RDI) |
132
(6%) |
50
(2%) |
568
(27%) |
750
(36%) |
| Methionine (mg) (%RDI) |
38
(5%) |
8
(1%) |
157
(22%) |
203
(28%) |
| Phenylalanine (mg) (%RDI) |
97
(11%) |
49
(6%) |
1132
(129%) |
1278
(146%) |
| Threonine (mg) (%RDI) |
73
(7%) |
28
(3%) |
601
(57%) |
702
(67%) |
| Tryptophan (mg) (%RDI) |
25
(9%) |
9
(3%) |
211
(75%) |
245
(88%) |
| Valine (mg) (%RDI) |
107
(6%) |
47
(3%) |
855
(47%) |
1009
(55%) |
| Conditional | ||||
| Arginine (mg) |
88
|
49
|
2465
|
2602
|
| Cystine (mg) (%RDI) |
27
(9%) |
9
(3%) |
215
(75%) |
251
(87%) |
| Glycine (mg) |
104
|
38
|
1429
|
1571
|
| Proline (mg) |
98
|
28
|
969
|
1095
|
| Tyrosine (mg) (%RDI) |
49
(6%) |
9
(1%) |
450
(51%) |
508
(58%) |
| Non-Essential | ||||
| Alanine (mg) |
109
|
40
|
999
|
1148
|
| Aspartic acid (mg) |
236
|
124
|
2639
|
2999
|
| Betaine (mg) |
1
|
0
|
1
|
1
|
| Glutamic acid (mg) |
287
|
152
|
6206
|
6645
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
114
|
40
|
912
|
1066
|